TBI – Survivors, Caregivers, Family, and Friends

Posts tagged ‘TBI’

Brain Injury Resources: . . . Movies & Documentaries About Sports and Brain Injury

Brain Injury Resources: Movies & Documentaries

About Sports and Brain Injury

presented

by

Donna O’Donnell Figurski

 

The following are in alphabetical order.

Brain th-2

 

Concussion

Concussion

ConcussionThis drama is based on the discovery of CTE (chronic traumatic encephalopathy) in the brains of deceased former NFL (National Football League) players by forensic neuropathologist Dr. Bennet Omalu. CTE is a serious disease of the brain, found mostly in football players. It is caused by concussions and repeated sub-concussive hits. CTE has been found to cause several neurological problems, including early memory loss, impulsive behavior, and dementia. The movie details Dr. Omalu’s life, especially after his discovery, and the walls that he had to tear down to make this discovery known.

The movie, currently in theaters, stars Will Smith as Dr. Bennet Omalu.

Movie details and trailer are at http://www.sonypictures.com/movies/concussion/.

 

Gridiron Gladiators

Gridiron Gladiators

Gridiron Gladiators This movie documents the history of football since the late 1800s. It depicts how football has evolved through the years and shows the extreme violence of the game. This documentary shows that, though football is one of America’s favorite sports, it is in dire need of reformation to reduce greatly or cease the possibility of getting a brain injury.

A stream of this documentary can be rented for $7 at http://gridirongladiatorsmovie.com/. Click “Stream Movie” to see the trailer.

 

Head Games

Head Games

Head Games This documentary is not just about American football, but about any sport that can readily cause brain injury, including soccer and hockey. George Visger, a former NFL (National Football League) player for the San Francisco 49ers, states in the documentary, “It’s been known for a long time that banging your head over and over and over again can be a bad thing.” This documentary also addresses the risks of children playing sports that can cause brain injury.

See it free online at http://www.hulu.com/watch/446640.

 

League of Denial

League of Denial

League of Denial: The NFL’s Concussion CrisisThis Frontline documentary shows the role of the NFL (National Football League) in the serious problem of getting concussions on the playing field. It unveils the stories of several NFL players who were diagnosed posthumously with CTE (chronic traumatic encephalopathy), a disease of the brain discovered by forensic neuropathologist Dr. Bennet Omalu. The story of Dr. Omalu and his discovery of CTE in American football players is the basis for the movie “Concussion.”

See it free online at http://www.pbs.org/wgbh/frontline/film/league-of-denial/.

Read about it on my blog at

https://survivingtraumaticbraininjury.com/2016/01/06/so-whaddya-think-football-puts-childrens-brains-at-risk/.

 

The Crash Reel

The Crash Reel

The Crash Reel” This documentary is a gripping 4+ star movie about Kevin Pearce, a champion snowboarder who was expected to win a gold medal in the 2010 Winter Olympics. While training on the half-pipe, Kevin missed his mark and severely slammed his head. His dream of an Olympic gold medal disappeared as he was faced with a traumatic brain injury (TBI). You will see breathtaking footage of Kevin snowboarding before his TBI.

See it free online at https://vid.me/x2HU/the-crash-reel. See the trailer at https://www.youtube.com/watch?v=2KkFZ-QC53Q.

 

The United States of Football

The United States of Football

The United States of Football This documentary is yet another look at the dangers of concussions in American football. It features 40-year-old Kyle Turley, former player for the New Orleans Saints, the St. Louis Rams, and the Kansas City Chiefs, as he talks about his fears and concerns about his own possible impending memory loss and dementia. It features other former NFL (National Football League) players who are in the throes of brain damage and shows how their lives have collapsed after repeated concussions. It delves into the harm that football can cause youngsters, whose brains are still developing.

A stream of this documentary can be rented for $3.99 at http://theusof.com/store.

The trailer can be seen at https://www.youtube.com/watch?v=Z8JMSMvWsBE.

Read about it on my blog at https://survivingtraumaticbraininjury.com/2015/10/19/4643/.

 

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Survivors SPEAK OUT! Ann Boriskie

Survivors SPEAK OUT! Ann Boriskie

presented

by

Donna O’Donnell Figurski

 

Boriskie, Ann Survivor 011116

Ann Boriskie – Survivor: Brain Injury Peer Visitor Association Director

 

1. What is your name? (last name optional)

Ann Boriskie

2. Where do you live? (city and/or state and/or country) Email (optional)

Alpharetta, Georgia, USA (a suburb of Atlanta, Georgia) aboriskie@braininjurypeervisitor.org

3. On what date did you have your brain injury? At what age?

November 12, 1998, at age 48

4. How did your brain injury occur?

My brain injury occurred in a car wreck less than five miles from home. I was headed to a regular dental checkup.

A woman was talking on her phone while driving, and she obviously missed her turn. She stopped suddenly, but I was able to stop my car and not hit her at all. She just sat there at the bottom of a hill on the two-lane road. She did not move. A young student (16 years old) came down the hill. He said he was messing with his radio and just did not see us. He hit my car going 50 mph and pushed my car into the woman’s car.

5. When did you (or someone) first realize you had a problem?

About 48 hours after my wreck, I started having concussion symptoms. I experienced dizziness and mental “fogginess.” I could not walk. There was bruising under my eyes. The toes on my right foot went numb. My left eye was out of focus.

6. What kind of emergency treatment, if any, did you have?

None. I walked away from the wreck thinking I was just fine. After 48 hours, I went to a 24-hour clinic, but they just sent me home. They told me I had no real problems and I would be fine. I also went to an eye doctor right away, but again, I was told there that nothing was wrong physically with my eye. Several months after my wreck, one neurologist told me that I had “post-concussion syndrome” and to go home – that I would be just fine. No one else mentioned my having a brain injury for one year. Then a dental TMJ specialist told me that I had a brain injury. That was what was causing my mental symptoms. (TMJ = temporomandibular joint)Peer Visitation Banner

7. Were you in a coma? If so, how long?

No

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)? How long were you in rehab?

My brain injury went undiagnosed for over a year. The physical therapy that I received was in relation to each of my physical injuries (see #9), especially to help after the surgeries that I had to have to repair the parts of my body that were injured.

9. What problems or disabilities, if any, resulted from your brain injury
(e.g., balance, perception, personality, etc.)?

a. My brain injury caused depression, anxiety, and anger (more so in the first several years). I had lots of memory issues. (I could not remember friends or faces. I got lost. I could not write. Then once I could write, I couldn’t write in cursive – I still can’t.) Some memory issues remain today. I permanently lost many of my past memories. (I can’t remember family events or experiences or places where we had lived. I lost memory of cities and our time there.) I lost a lot of my math skills (I was an A+ math student, and I was in advanced math classes), but I have regained many of these math skills.

b. My neck was injured. (The C4, C5, C6, and C7 vertebrae were knocked out of line.) I had to have neck surgery (for fusion and a metal plate holding these four levels together). My neck is in CONSTANT PAIN.

c. I had an injury to the L5 and S1 levels of my spine. (The last two vertebrae are not attached now to my spinal cord). Surgery was recommended, but my neck did not fuse properly, so I decided not to have back surgery. I am in CONSTANT PAIN in my lower back. The pain often radiates to my hips and legs.

d. I popped a tendon from its bone in my right elbow. (I braced my body on the steering wheel in the wreck.) It required surgery. The doctor said it was one of the worst tears he had ever seen.

e. Permanent nerve damage was created in various body areas.

f. The left part of my jaw was knocked out of line. It literally took years of appliance therapy to get the bone back into its correct place.

g. A valve was torn on the left side of my heart. This caused irregular heartbeats for a while. It repaired itself.

h. My left side remains weaker than my right side.

i. Numbness remains in my hands (which makes it harder to use my hands). I also have numbness in my feet, down my arms, and down my legs.

j. Sometimes my left eye will not focus or work well with my right eye.

k. I have a shorter attention span.

l. All of these physical injuries caused me to have fibromyalgia and constant body pains.

Boriskie, Ann Podium

Ann Boriskie – Survivor

10. How has your life changed? Is it better? Is it worse?

In the long run, I have to say my life is truly better. All three of our children are in the medical field. (My husband and I have raised one daughter, now a neonatologist who takes care of premature babies and helps the moms; raised a son, now a doctor of internal medicine who works as a hospitalist; and raised another daughter, now a Registered Nurse in a mental-illness hospital unit.)

My priorities changed in my life. I went from being a “work-oholic” and a person who was very competitive to a person who lives to help other people, including my family and friends.

I slowed down my life’s pace. I had to learn that I could no longer work at a full-time outside-the-home job. (For years, I could not work at all.) I also had to learn to take care of myself – due to all of the physical and mental problems that the wreck created.

I was at home, and thus I was “there” more for my children and husband. I was able to give them more help and more attention.

11. What do you miss the most from your pre-brain-injury life?

I miss my higher energy level. I miss many of my memories. I miss all of the physical sports and activities that I can no longer do (water skiing, snow skiing, kayaking, swimming, playing golf, etc.).

12. What do you enjoy most in your post-brain-injury life?Peer Visitor Banner

I enjoy running the Brain Injury Peer Visitor Association and being able to help thousands of brain-injury and stroke survivors throughout the United States and the world. I’ve done this each year since 2006.

13. What do you like least about your brain injury?

I dislike being in constant pain (which also affects my brain). I also dislike having to push myself more and having to work much harder to accomplish my goals and to do my work than I did prior to my wreck.

14. Has anything helped you to accept your brain injury?

  1. Helping other people helps me also.
  2. Sharing my experiences with others and listening to each brain-injury survivor’s problems (This helps me to better understand my own brain injury.)
  3. Attending support-groups (and being very open to sharing my own problems, experiences, successes, and methodologies)
  4. In the past, gaining the help of neuropsychologists
  5. Going to medical doctors who treat brain injury (e.g., a psychiatrist)

15. Has your injury affected your home life and relationships and, if so, how?

Yes. I am much more dedicated to my husband and three children. I treasure our relationships. I also treasure my friendships more. You really better understand that life is way too short and can change in a second.

16. Has your social life been altered or changed and, if so, how?

Yes. I no longer like to be in big crowds or in a noisy environment. Going to a party is now a struggle and sometimes a chore. I just avoid noisy places and huge crowds. This requirement definitely limits the activities in which I can participate.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

My wonderful husband is my main caregiver. I am blessed that he “stuck it out” with me and helped me go through all of my physical and mental recoveries. He is also one of my biggest supporters – even financially supporting my association and approving of all of the volunteer hours that I dedicate to the Brain Injury Peer Visitor Association.

Boriskie, Ann Training in Florida Survivor 011116

Annn Boriskie – Survivor

18. What are your plans? What do you expect/hope to be doing ten years from now?

I plan to continue running the Brain Injury Peer Visitor Association as long as I possibly can. My dream is to continue to grow the association throughout the United States and even internationally.

I also plan to continue to enjoy and spend time with my immediate family and their families.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other survivors with your specific kind of brain injury.

Accept your limitations, but continue to “push yourself” to improve. Realize that, even though you are different from the pre-TBI you, you are still a valuable person in the world. Let your “old self” go. Realize that person won’t be back. Embrace the “new you,” and learn to love yourself for who you now are. Remember that YOU CAN. Don’t defeat yourself by focusing on all of the things you can no longer do.

2011 Community Service Awards from WXIA 11

20. What advice would you offer to other brain-injury survivors? Do you have any other comments that you would like to add?

Help others. Get involved. Volunteer. By helping others with a brain injury, you truly help yourself in so many ways. You will help yourself get better, and you will gain confidence.

 

You can hear Ann Boriskie on my radio show, “Another Fork in the Road” at 5:30pm PT (6:30MT, 7:30CT, 8:30ET) on Sunday, January 17th on the Brain Injury Radio Network (BIRN)

Click here on Sunday 5:30pm Pacific Time. Another Fork in the Road: Ann Boriskie – Director of Brain Injury Peer Visitor 

You can call in to listen to the show or talk to the host by dialing this number. 424-243-9540

(Disclaimer: The views or opinions in this post are solely that of the interviewee.)

If you would like to be a part of the SPEAK OUT! project, please go to TBI Survivor Interview Questionnaire for a copy of the questions and the release form.

(Clip Art compliments of Bing.)

(Photos compliments of contributor.)

As I say after each post: Please leave a comment by clicking the blue words “Leave a Commentanim0014-1_e0-1 below this post.

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SPEAK OUT! . . . . . . . . . . . . . Faces of Brain Injury – Amy Zellmer

SPEAK OUT! Faces of Brain Injury – Amy Zellmer

presented by

Donna O’Donnell Figurski

 Brain Injury is NOT Discriminating!

bigstock-cartoon-face-vector-people-25671746-e1348136261718It can happen to anyone, anytime, . . . and anywhere.

The Brain Trauma Foundation states that there are 5.3 million people in the United States living with some form of brain injury.

On “Faces of Brain Injury,” you will meet survivors living with brain injury. I hope that their stories will help you to understand the serious implications and complications of brain injury.

The stories on SPEAK OUT! Faces of Brain Injury are published with the permission of the survivor or designated caregiver.

If you would like your story to be published, please send a short account and two photos to me at neelyf@aol.com. I’d love to publish your story and raise awareness for Brain Injury.

Amy Zellmer (survivor)

Amy Zellmer 3 Survivor 101015They say a picture says a thousand words. It’s been nineteen months since I fell on a patch of ice and landed full-force on the back of my skull. I suffered a traumatic brain injury (TBI) plus whiplash, torn muscles in my neck, shoulder, and chest, and I also dislocated my sternum. What the photo doesn’t show is how I wasn’t able to do any exercise – even mild – for the first year. Just walking around the grocery store was enough to leave me spent for the rest of the day – let alone carrying in the bags of groceries. I am not exaggerating when I tell you that I lived pretty much in my bed or on the couch for over a year. I would do photography sessions a few times a week (because that’s my only form of income, and I had bills to pay) and pay the price for two days – icing my body and popping ibuprofen like it was candy. Even just six months ago, I couldn’t properly stand up straight – let alone do strength training. And let’s not forget about the horrible vertigo and balance issues that came with the TBI. But I finally decided that ENOUGH IS ENOUGH! It was time to DO SOMETHING – anything! So I started doing yoga for 10-15 minutes a day. At first it was hard – really hard. I could do only very basic, simple stretching poses. I would hold onto a chair for any pose that required standing so that I didn’t lose my balance. But you know what? IT HELPED! It started me on a path to gaining back my strength and endurance.Amy Zellmer Survivor 1 101015

AND NOW LOOK AT ME! I am working with a fab trainer. We are using weights and resistance to get my body back to pre-injury status. It feels so good to be able to walk standing fully upright, and have the strength to carry my groceries into the house. I feel absolutely amazing, and my symptoms are subsiding (the physical ones; Amy Zellmer 2 Survivor 101015the neurological ones are still present). I know it seems impossible when you’re in the darkest days after a TBI. I’ve completely been there. But, man, you take back control of your life when you finally start to step out of it and say, “F… Y.., TBI!” If I can do this, I know you can too!

(Clip Art compliments of Bing.)

(Photos compliments of contributor.)

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On The Air: . . . . . . . . . . . . . . Brain Injury Radio . . . . . . . . “Another Fork in the Road” Panel: Party Night

On The Air: Brain Injury Radio “Another Fork in the Road” 

with

Panelists: Caregiver, Lisabeth Mackall and Survivor, Daniel Mollino

Topic: Party Night

presented

by

Donna O’Donnell Figurski

Brandy Hunter and her mom were originally scheduled for this show time, but the season, and several personal issues prevented Brandy and her mom from joining me on this show. She will be rescheduled for a later date.

So now it was scramble time and the holiday season is no easy time to recruit panelists. Folks can barely get accomplished what they normally have to do without throwing in an

Lisabeth Mackall Book 061215

Caregiver, Lisabeth Mackall – author, 27 Miles: The Tank’s Journey Home

extra activity. I was fortunate to have five of my regular panelists agree to do the show with me and we decided to make it a holiday segment. It sounded like a lot of fun. Then shortly before the show three of the panelists had to decline because of health issues. I

18 Daniel Mollino 060615 copy

Survivor, Daniel Mollino – cross-country cyclist

quickly checked with my remaining two panelists and they were still committed. Phew!

We did the show and sipped our virtual eggnog. We talked about traditions past – and new traditions we have each incorporated into our lives after brain injury took over. We looked at holiday issues through the eyes of survivor, Daniel, Mollino and caregiver, Lisabeth Mackall … and we had a lot of fun. I hope you will take some time during this holiday season to relax, sit back, and listen to the show.

Happy Holidays, Everyone!

See you “On the Air!”

http://www.blogtalkradio.com/braininjuryradio/2015/12/21/another-fork-in-the-road-party-nite-with-daniel-lisabeth-and-me

(Clip Art compliments of Bing.)

As I say after each post: Please leave a comment by clicking the blue words “Leave a Commentanim0014-1_e0-1 below this post.

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Another Fork in the Road Holiday Stressors

Fork in the Road copy“Another Fork in the Road”

This category is an extension of my radio show, “Another Fork in the Road,” which airs at 5:30 pm (Pacific Time) on the 1st and 3rd Sundays of each month on the Brain Injury Radio Network. (See the “On The Air Show Menu” category for a list – with links – of all my shows, which are archived and thus always available.)

On the 1st Sunday of each month, I host a panel of brain injury survivors, caregivers, and/or professionals in the field. On these shows, my panelists and I examine topics pertaining to brain injury.

On the 3rd Sunday of each month, I host guests – brain-injury survivors, caregivers, or professionals in the field.

Since I spend countless hours in preparation for each show, I decided to share the knowledge that I gather with my readers.

Another Fork in the Road

Holiday Stressors

by

Donna O’Donnell Figurski

The turkey and stuffing are gone, and the winter holidays are around the corner. For most folks, the holidays bring happiness and cheer. Extra gaiety is seen in office parties and large family-gatherings. Secret Santas are chosen and Hanukkah candles are lit, Menorahbut for many survivors of brain injury, the holidays are a stressful time, leaving them anxiety-ridden, exhausted, and distressed.

Survivors of brain injury may become melancholy as they remember their lost lives – lives in which they weren’t impaired, lives in which their freedom was at their fingertips, lives in which they were independent and didn’t need to rely on others for their every need. This supposedly joyous time may not be so happy for many folks. The holiday stress can be exaggerated for those living with a brain injury, compounding a survivor’s unhappiness and sometimes causing severe depression. The hustle and bustle of the holidays can definitely add disorganization and chaos to anyone’s life, but for those who live on a Sad GIrl 2daily basis with the confusion that often accompanies brain injury, the holiday season can be an utter nightmare.

The holidays bring many additional activities, like baking dozens and dozens of holiday cookies to give as gifts to family and friends. Entertaining friends might be fun, but decorating the house and preparing food and drinks for guests can be a daunting task. Entertaining out-of-town guests complicates that undertaking even further – arranging sleeping areas with sheets and pillows and extra blankets and towels. Then shopping – ah, shopping – braving the malls with their Women Shoppingwide-eyed, crazed shoppers and their cacophonous noise is not for the faint of heart. The uncertainty of whether Great Aunt Sally will love the little pink unicorn that you found in the bargain basement of Marky’s is tying up your brain in knots. For those who live in colder climes, weather may play a role, as blizzards and freezing rain make it difficult to leave the house and add the pressure of when to get the shopping done. The cold, gray skies can make life seem dreary, altering even the best of temperaments. But the holidays can be conquered, and a survivor can have fun if he or she tones it down a little and takes the holidays in itty-bitty steps.

To help ease their holiday doldrums, survivors of brain injury should try staying in the present or looking to the future. Survivors shouldn’t compare themselves and the current holiday to holidays from the past. It’s normal to feel the loss of one’s “old” self. It’s normal for a survivor to feel sadness at what once was and now is no longer. But if this is the “new normal,” then the survivor needs to make the new normal a better place to be.

Little Christmas TreePerhaps the six-foot tree that a survivor trekked out into the woods to cut down can be replaced by a three-foot artificial tree – something that can beFamily Eating assembled in less than an hour, instead of enduring the stress of an all-afternoon trip. Maybe the family-gathering to eat latkes must be limited to the immediate family to minimize the chaos that a large gathering might cause.

The holiday season is a good time for a survivor of brain injury to pull back. The survivor can make the holidays simpler and avoid their commercialism. So how does a survivor of brain injury still accomplish these goals? Here are some suggestions.

 Plan and Organize

ListMake a list of the things you want to do, and prioritize. Choose to do only one activity or job each day. Decide when you are best able to do the job. Are you better in the early morning hours – when you have more energy? Or are you like me – alive at night? That’s when I get more done. Everyone’s different, and only you will know what works best for you.

Pace Yourself

Baking Cookies-819562Don’t set your expectations too high. That is a guarantee for failure. Instead of baking ten dozen cookies in one afternoon, spread out the job by allowing several afternoons to accomplish the task. Or better still, make a smaller portion of the cookies. Set your sights lower. By planning and pacing yourself, you can avoid becoming overwhelmed, depressed, or simply exhausted.

Keep It Simple

Gift Bags 2Instead of wrapping a present the traditional way with giftwrap and ribbons, pop the gift into a pre-decorated box or a gift bag and stuff some colored tissue paper around it. It will be lovely, and it is so much easier! Do you really need to have a twenty-three-pound turkey with stuffing and all the trimmings? Probably not! A simpler meal will taste just as good and will be enjoyed by all simply because you are spending precious time together.

Accept Help

Wrapping Gifts

Usually family and friends like to offer help, especially during the holidays. Let them! Let them help shop for or wrap presents. Let them help cook dinner or bake cookies. It will be a lot more fun and actually make the holiday a more joyous occasion.

 

Make a change

Try something different. Plan a new routine or create a new ritual.

With some small steps, life during the holidays can be tolerable – maybe even fun. You just have to open your mind, look at life differently, and begin to make “new” traditions.Stress Free Holiday

Click here to listen to my show:

“Holidays – Less Stress – More Fun,” on “Another Fork in the Road,” on the Brain Injury Radio Network.

 

This article was also published on the following online magazines and journals.

Holiday Stress and Brain Injury” on Lash & Associates Publishing

Brain Injury – Surviving Holiday Stress” on Disabled Magazine

“Holiday Stressors” on TBI – Hope and Inspiration (coming soon – in press)

 

(Clip Art compliments of Bing.)

As I say after each post: Please leave a comment by clicking the blue words “Leave a Commentanim0014-1_e0-1 below this post.

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On The Air: . . . . . . . . . . . . . . Brain Injury Radio . . . . . . . . “Another Fork in the Road” Holidays – Less Stress – More Fun!

On The Air: Brain Injury Radio “Another Fork in the Road” 

with

Panelists: Survivor, Lisa Dryer and Caregiver, Lisabeth Mackall

Topic: Holidays – Less Stress – More Fun!

presented

by

Donna O’Donnell Figurski

images-1The holidays are just around the corner. Though they can be fun for many, for others this time of year is filled with extra stress. There are ways to lessen the anxiety and make the holidays more enjoyable by changing some of your old holiday traditions. My panelists, survivor, Lisa Dryer, and caregiver, Lisabeth Mackall, and I are going to discuss different ways that we make the holidays more fun with less stress.

Lisabeth Mackall Book 061215

Lisabeth Mackall, caregiver  Author of “27 Miles: The Tank’s Journey Home

<–Panelist, Lisabeth Mackall

Dryer, Lisa Survivor

Lisa Dryer, survivor – former Renaissance Fair actor

Panelist, Lisa Dryer –>

If you missed this show, “Holidays – Less Stress – More Fun” on “Another Fork in the Road” with survivor, Lisa Dryer and caregiver, Lisabeth Mackall, and me on December 6th, 2015, don’t fret. You can listen to the archived show here.

Click the link below.

 

See you “On the Air!”

On The Air: Brain Injury Radio “Another Fork in the Road” with Panelists: Survivor, Lisa Dryer and Caregiver, Lisabeth Mackall Topic: Holidays – Less Stress – More Fun!

(Clip Art compliments of Bing.)

As I say after each post: Please leave a comment by clicking the blue words “Leave a Commentanim0014-1_e0-1 below this post.

Feel free to follow my blog. Click on “Follow” on the upper right sidebar.

If you like my blog, share it intact with your friends. It’s easy! Click the “Share” buttons below.

If you don’t like my blog, “Share” it intact with your enemies. I don’t care!

Feel free to “Like” my post.

 

Survivors SPEAK OUT! Jennifer Stokley

Survivors SPEAK OUT! Jennifer Stokley

presented

by

Donna O’Donnell Figurski

 

Jennifer Stokely Survivor 0526151. What is your name? (last name optional)

Jennifer Stokley

2. Where do you live? (city and/or state and/or country) Email (optional)

Kutztown, Pennsylvania, USA

3. On what date did you have your brain injury? At what age?

May 10, 2007, was the day of my traumatic brain injury (TBI). I was 42.

4. How did your brain injury occur?

I fell out of a second story window of my home to the sidewalk below. I did what I now call my “Amazing, Exotic Jeni Bounce.” I was home alone. Please don’t ask me how the fall occurred. I have no clue, other than I know that back then I was a hard-core alcoholic. My TBI cured me of that completely! No withdrawal. I just never desired alcohol again. Odd, but wonderful!

5. When did you (or someone) first realize you had a problem?

My ex found me on the sidewalk. He thought I had fallen outside (no external injuries, strange). I used to have a seizure disorder back then, so my ex and some friends carried me inside, up the stairs, and put me on the bed. Then I started to have trouble breathing. My ex immediately called 9-1-1. The paramedics arrived, took me back downstairs, across the street at night, and worked on me under a streetlight in a public park. They understood something was terribly wrong then.

The thing I find funny about the whole thing, though, is that the emergency folks cut my clothes off right then and there – for the whole city block to see me naked – under lights! I showed my butt to the city! (LOL) Thank goodness I don’t live there anymore.

6. What kind of emergency treatment, if any, did you have?

I had two cardiac arrests during the life-flight to the hospital. I had ruptured my bladder (which they had to stitch back together like a patchwork blanket). I punctured my lung, due to one of my five broken ribs. I had broken my pelvis in three places. I also had broken my neck.

The only things I remember for sure are a breathing tube down my throat, the surgery on my belly to put my bladder back together, and the two times they restarted my heart. The rest is unknown to me. I haven’t asked; they haven’t told. That is my past. I survived. I do not wish to relive the past while I’m so busy living my present and focusing on my future.

7. Were you in a coma? If so, how long?

I was in a full coma for three weeks. My coma was a 3 on the Glasgow Scale. It’s the lowest score before death. (A score of 3 indicates a severe brain injury.) After all my surgeries and the use of all the professional skills to save my life, the surgeon actually came out to my Momma and said, “We’ve done all that we can. Now it’s in God’s hands.” It literally was. One day prior to their disconnecting my life-support, I took my first breath on my own! They were able to take me off of life-support, knowing I was going to survive. To what extent, they still had no clue, but at least I was no longer in a coma on life-support.

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)?

First, I went to inpatient therapy from the Intensive Care Unit for two and a half months. I was taken to a rehab room (by wheelchair with my “fun-catheter” along for the ride) to exercise a bit and then attempt to stand. (They said my standing would never really happen because of my broken neck, but I showed them. I stand just fine now, and when I leave the house, I walk with only a cane.) Later, when I was discharged, I was in outpatient therapy for … I don’t know how long. There, I did physical therapy, speech therapy, and cognitive therapy. (Speech therapy was a hoot. The therapist would hand me things to read out loud. The problem was I couldn’t see! I’m legally blind now. “Come on. Read the medical records already.” LOL Cognitive therapy was just as much fun – pegs in holes I was unable to see. LOL That didn’t last too long.)

How long were you in rehab?

Inpatient, two and a half months; outpatient, more than six months, I think

9. What problems or disabilities, if any, resulted from your brain injury
(e.g., balance, perception, personality, etc.)?

I have a severe anxiety disorder, cerebellar ataxia, aphasia (not much now, but it used to be severe), bladder/bowel control issues, and taste bud issues. I’m legally blind. Memory issues are HUGE. My ability to smell has been affected. I have issues with concentration and making decisions. My personality did a 180 on me, and for that, I am actually grateful. I was not a very nice person prior to my TBI.

10. How has your life changed? Is it better? Is it worse?

My life is harder than it was prior, but it is also so much better than it’s ever been. I will gladly take the difficulties to have such a wonderful life. I had no difficulties prior, and I had such a horrible life. Go figure. I gladly take the trade I’ve been handed.

11. What do you miss the most from your pre-brain-injury life?

I miss the memories. I lost 42 years of my life. All my memories are gone – my childhood, my college, my graduation, everything – poof, gone in a second. When I woke from my coma, I was a stranger even to myself. I was literally reborn. I was no longer “Jennifer.” I was “Jeni,” a child. I didn’t know anyone or anything. I had to be taught how to eat, how to walk, how to talk – like an infant. I was told things about Jennifer, but they were all foreign to me – even to this day. (But I sure don’t miss memories of three ex-hubbies, so I guess it’s cool with me anyway! LOL)

12. What do you enjoy most in your post-brain-injury life?

I enjoy that I am building my life from scratch. I am building it in a way that brings me joy and peace. I have reconnected with my family, which never would have happened if not for my TBI. That I guess is the best part of this all! I have my Momma and my big sister in my life now, and they never were before. Now they love me, look out for me, and help me just because they want to. I love them with all my heart!

13. What do you like least about your brain injury?Stokley, Jennifer Survivor 112815

I dislike my loss of independence and being legally blind. I will never be able to drive again, and, with my anxiety disorder, I can’t go anywhere without my family’s support anyway. So I can’t just get up and go, even if I feel like it. I have accepted it. But it doesn’t mean I always have to like it.

14. Has anything helped you to accept your brain injury?

Time and God have helped. Please let me explain a bit. It took me nearly five years to find my way through my “brain fog” to the light of awareness, where I could even look around and understand what the heck is even going on. When I mention “God,” please know I am not a believer of any formal religion of any kind. I sure wouldn’t understand any of it anyway. Sorry. I am fully a spiritual gal. I know God saved my life. I speak and pray directly to him privately. I believe in angels. I also feel that I am a part of all things of this earth, sky, and everything in-between. I do not, have never, and never will step inside any church. That is not something that my heart desires. My connection is full and complete. I need nothing more and nothing less.

15. Has your injury affected your home life and relationships and, if so, how?

I had a “love of my life” prior to my TBI. He tried – truly he did – post TBI. He stuck it out for three years, but I myself never emotionally reconnected with him. I do know he loved me. He used to come home from the hospital, walk half way up the stairs, and collapse in tears. He became my full-time caregiver and friend, but emotionally I was unable to love him back. So I personally set him free to find love again, and he has – with a baby on the way. YAY!

16. Has your social life been altered or changed and, if so, how?

My social life changed big time, but it improved big time. My social life had been with drunk folks at the bar and such. I never drink at all post TBI. I never miss drinking for some strange reason. So that circle of folks is no longer in my life. At first, my social life consisted of “my dad,” a neighbor who just cared so much that he would spend about an hour every day with me. Sometimes he would take me places. He always made sure I was safe. My social life now consists of wonderful, caring neighbors who accept me knowing my limitations. They help when needed and spend time with me “just because.” My biggest social life consists of my family, who, for 30+ years, really weren’t much of a part of my life at all.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

I am and have been my main caregiver for six years now. I had no one after my ex-boyfriend/caregiver left. I was completely alone. I do, however, understand in many ways what it takes. Many of my dear friends who I know so well on the Internet are caregivers of survivors. They fill me in totally and honestly. I also help them to maybe know what their loved one is thinking when a reaction occurs, things that may stimulate the survivor, things that the survivor may enjoy, etc.

18. What are your plans? What do you expect/hope to be doing ten years from now?

My life will be pretty much what I do now – “pay my life forward” to other survivors and caregivers by helping them – sometimes with info or sometimes with laughter, music, inspiration, joy, etc. I am permanently and totally disabled, so I truly believe that “work” is out of my future. That’s okay with me, truly. I love what I do now, and, as my father used to always say, “If it works, don’t fix it.”

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other survivors with your specific kind of brain injury.

Realize it is what it is!

20. What advice would you offer to other brain-injury survivors? Do you have any other comments that you would like to add?

Please never rush it. You’ll get there when you’re ready to get there – not a second sooner. It may take years and years, but when YOU are ready, you’ll know it.

Tell folks to get over themselves and their ignorance if they ever say, “Just get over it.” It takes a lifetime!

If you’re unable to do something right now, always say, “I can’t do it AS OF YET!” It leaves room for possibility and hope for your future!

 

(Disclaimer: The views or opinions in this post are solely that of the interviewee.)

If you would like to be a part of the SPEAK OUT! project, please go to TBI Survivor Interview Questionnaire for a copy of the questions and the release form.

(Clip Art compliments of Bing.)

(Photos compliments of contributor.)

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SPEAK OUT! NewsBit NFL Quarterback With Concussion Stays In Game

NFL Quarterback With Concussion Stays In Game

presented

by

Donna O’Donnell Figurski

 

newsboy-thThe National Football League (NFL) governs most of professional American football, and it is proud of its “concussion protocol” to protect its players. That system shamefully failed Sunday with 1:04 left in a 13-13 game between the St. Louis Rams and the Baltimore Ravens.

St. Louis quarterback, Case Keenum, had taken his team close to Baltimore territory and was trying to drive for a score. Then Keenum was

Case Keenum 1

Case Keenum Quarterback St. Louis Rams

sacked (tackled for a loss). His head hit the turf hard. Keenum couldn’t get up without assistance, and even when he did, he seemed to be staggering. He showed at least three of the signs of a possible concussion, as defined by the concussion protocol of the NFL. (A concussion was confirmed after the game. It wasn’t a surprise. Fans at the stadium and watching on TV could see Keenum was in trouble.)

Case Keenum 2

Keenum holding head after tackle

The NFL this year empowered the neurotrauma consultants, who are in the broadcast booths for all games, to stop games if necessary. Yet the St. Louis-Baltimore game continued, and Case Keenum remained in it. He fumbled after two plays. Baltimore recovered, which set up a field goal to win the game.

Case Keenum 3

Keenum struggling to return to game

This case seems to show more concern with winning than with Keenum’s health and safety. Both the NFL and the NFL Player’s Association (NFLPA) are investigating. It’s not clear if anyone – the coach, the trainer,

Concussed Brain

Concussed Brain

or the neurotrauma consultant – was at fault. But whatever happened, the system totally failed. (Full story with video)

 

(Clip Art compliments of Bing.)

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Please leave a comment by clicking the blue words “Leave a Comment” below this post.anim0014-1_e0-1

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SPEAK OUT! . . . . . . . . . . . . . Faces of Brain Injury Sarah Robinson

SPEAK OUT! Faces of Brain Injury – Sarah Robinson

presented by

Donna O’Donnell Figurski

 Brain Injury is NOT Discriminating!

bigstock-cartoon-face-vector-people-25671746-e1348136261718It can happen to anyone, anytime, . . . and anywhere.

The Brain Trauma Foundation states that there are 5.3 million people in the United States living with some form of brain injury.

On “Faces of Brain Injury,” you will meet survivors living with brain injury. I hope that their stories will help you to understand the serious implications and complications of brain injury.

The stories on SPEAK OUT! Faces of Brain Injury are published with the permission of the survivor or designated caregiver.

If you would like your story to be published, please send a short account and two photos to me at neelyf@aol.com. I’d love to publish your story and raise awareness for Brain Injury.

Sarah Robinson (survivor)

Robinson, Sarah Survivor

Sarah Robinson – I’m proud of how far I’ve come.

I sustained a traumatic brain injury (TBI) when I was a teenager. It drastically changed my personality as well as my life. I experienced rejection from people in my family because of my condition, and it is devastating. I have an important message for people who have a survivor in their family. Please never give up on him or her. My mother selflessly gave me so much of her time in order to help me recover. Her belief in me saw me through my traumatic experience and into adulthood, where I recovered dramatically. I have a brain injury, but it is my little secret. People don’t know if I don’t want them to. I want to share my story because I am proud of how far I have come, and I also want to inspire others.

(Clip Art compliments of Bing.)

(Photos compliments of contributor.)

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Brain Injury Resources . . . . . . Will Smith’s Movie, Concussion, Based on True Story

Will Smith’s Movie, Concussion, Based on True Story 

presented

by

Donna O’Donnell Figurski

Brain th-2Concussion is scheduled to be in theaters in late December, but it is already making headlines (review and trailer). The National Football League (NFL) knows that its Achilles heel is the high risk of brain injury to its players, not only from documented concussions, which are likely to be far fewer in number than actual concussions, but also from the repeated sub-concussive hits, which many neurologists believe contribute to brain injury. Former players are concerned (video of the song Final Drive by former NFL star Kyle Turley), and current players are becoming concerned. Recently a promising rookie linebacker with the San Francisco 49ers quit after one season over the fear of brain injury.

concussion-movie-nfl-20150903

Concussion

Concussion is based on the true story of the discovery of the brain disease known as chronic traumatic encephalopathy (CTE) by Dr. Bennet Omalu, a Nigerian pathologist who did the autopsy of Hall-of-Fame Pittsburgh Steelers center, Mike Webster. Dr. Omalu first saw CTE during his study of Webster’s brain. Webster was homeless, depressed, and suffering from dementia when he died at age 50. Dr. Omalu’s story, which is the basis of Concussion, is given in the PBS Frontline documentary League of Denial: The NFL’s Concussion Crisis. I urge everyone to watch the documentary before seeing Concussion. The 2-hour PBS documentary is available online at no cost. In Concussion, Will Smith plays Dr. Omalu.

Omalu &amp; Smith

Dr. Bennet Omalu & Will Smith

This movie may change what you think about American football and the NFL. Knowing that brain disease is a major problem for the future of the game, the NFL tried to discredit Dr. Omalu and his provocative work. The NFL had previously established a questionable committee of doctors to study mild traumatic brain injuries (MTBIs), otherwise known as concussions. The NFL committee published papers claiming that MTBIs, even multiple MTBIs, were not a problem for players. (The conclusions are contradicted by current data. Also, some scientists question the validity of the published studies.)

NFL LogoDr. Omalu thought that the NFL would be very interested in his data. Instead, the NFL’s MTBI committee immediately attacked Dr. Omalu and his findings. At one point, the committee tried to get Dr. Omalu to retract the paper. Going against the multibillion dollar NFL has a steep price. Dr. Omalu has stated that he wishes he had never discovered CTE.

To date, CTE has been found in 88 of 92 autopsied NFL brains (1, 2). The currently accepted way that CTE is identified is by studying the brain postmortem. The major criticism of the postmortem analyses that were done is that the brains came from former players who already showed signs of brain disease. In other words, the claim is that the sample is biased. Dr. Ann McKee, a neuropathologist at Boston University’s CTE Center, studied most of the brains. She argues that the results would be extraordinary even in a biased sample.

AnnMcKeeMD1111

Dr. Ann McKee – neurolpathologist at Boston University

With a recent advance in technology, it seems that the bias criticism can soon be put to rest. Dr. Omalu is an author on a recent publication, in which neuroscientists from the University of California at Los Angeles (UCLA) and from the University of Chicago showed that CTE can be accurately diagnosed in a living person by a special PET (positron emission tomography) scan. If such scans were taken of all the current players, we would know if CTE is rare among players, as the NFL would like players and fans to believe, or if it’s relatively common, as Dr. Ann McKee believes.

Until that happens, we are left to decide about the risk of brain disease in players of American football on the basis of what we know. Concussion tells the little-known story of Dr. Omalu and the discovery of CTE. With this movie, we will be more informed and better able to evaluate the risk.

Omalu

Dr. Bennet Omalu – pathologist

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