TBI – Survivors, Caregivers, Family, and Friends

After Brain Injury: Telling Your Story, A Journaling Workbook

by

Barbara Stahura, C.J.F. and Susan B. Schuster, M.A., CCC-SLP

presented by
Donna O’Donnell Figurski

After Brain Injury Telling Your StoryThis workbook by Barbara Stahura and Susan B. Schuster guides survivors of brain injury and blast injury through the powerful healing experience of telling their own stories with simple journaling techniques.

By writing short journal entries, survivors explore the challenges, losses, changes, emotions, adjustments, stresses, and milestones as they rebuild their lives.

Journaling after brain injury helps written and verbal communication skills and provides cognitive retraining for following instruction. It helps promote self awareness as well as recognition of strengths and difficulties after brain injury.

Susan B. Schuster

Susan B. Schuster, M.A., CCC-SLP Author of “After Brain Injury: Telling Your Story – A Journaling Workbook”

It is a tool for planning for the future and discussions with family members. Journaling can be done individually, in a group or with assistance from caregivers or family.

Barbara Stahura, C.J.F. Author of “After Brain Injury: Telling Your Story – A Journaling Workbook”

 

 

 

 

 

 

 

 

 

 

To locate additional books pertaining to brain injury, please check out Lash & Associates Publishing/Training Inc.

 

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A Messy Kitchen
by
Michael Puffer (caregiver for his wife, Maria)
presented by
Donna O’Donnell Figurski

 

Puffer. Michael & Mari a

Maria Puffer – Brain Injury Survivor Michael Puffer – Caregiver for Maria

I came home after a long day and found what looked like a mess in the kitchen. I sat down and put my face in my hands and cried. I couldn’t believe what I came home to. I wasn’t angry, but I couldn’t stop the tears.

Twenty-three months ago, the state of the kitchen would not have been a remarkable finding. Tonight, it was truly unbelievable, and I was blown away!Messy Kitchen

Just under two years ago, I thought I had lost the most important person in my life. My loving wife, Maria Puffer, was in a horrific car accident. She suffered a severe traumatic brain injury and a spinal cord contusion, and she was in a coma at North Memorial Hospital near Minneapolis.

Ever since that day, Maria has fought to show us she is still with us and she is ever-determined to recover and get her life back. Week by week, day by day, hour by hour – she never quits, complains, or feels sorry for herself. Maria practices walking with a walker an hour a day, sometimes nearly falling asleep because she always wants to push herself. She thanks me every night for taking care of her. She shows all of us what true grit and love is.

Fruit_salad_clipartMaria asked me a few days ago where the Kitchen Aid mixer was. I told her it was in the pantry. The next day – there it was on the counter. Maria asked daughter Samantha to pick up the ingredients to make fruit salad. I told her we would make fruit salad over the weekend, but there never was time to do it.

Maria didn’t wait. She made the fruit salad by herself.

My tears were tears of joy and wonder. When she came into the kitchen, I reached out, gave her a huge hug, and said, “You are awesome!” (Maria is absolutely the strongest person I’ll ever know. I can’t believe how lucky I am to be in her life!)Man & Woman Hugging

We had dinner together and enjoyed the very best fruit salad in the world for desert.

I will try forever to be the best husband that I can be. I know I have the best wife, and she deserves the best from me.

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SPEAK OUT! Itty-Bitty Giant Steps

presented by

Donna O’Donnell Figurski

 

Itty-Bitty GIant Steps for BlogSPEAK OUT! Itty-Bitty Giant Steps will provide a venue for brain-injury survivors and caregivers to shout out their accomplishments of the week.

If you have an Itty-Bitty Giant Step and you would like to share it, just send an email to me at neelyf@aol.com.

If you are on Facebook, you can simply send a Private Message to me. It need only be a sentence or two. I’ll gather the accomplishments and post them with your name on my blog approximately once a week. (If you do not want your last name to be posted, please tell me in your email or Private Message.)

I hope we have millions of Itty-Bitty Giant Steps.

Donna O'Donnell Figurski

Donna O’Donnell Figurski – author, caregiver, teacher, actor

 

 

Donna O’Donnell Figurski (caregiver) … I’m excited that BrainLine, a major brain-injury organization, accepted my article! It was the first time I published with them. The article, titled “Life Goes On: Finding a Purpose After Brain Injury,” was published on their site Monday.350x350_The_Best_Traumatic_Brain_Injury_Blogs_of_2016_BrainLine

 

 

 

Jennifer Lynn (survivor) … I am legally blind in my right eye due to a relapse post-TBI (traumatic brain injury). Nevertheless, I successfully drove to and from a concert about twenty-five miles away. Originally, a friend was going to drive us, but she found she couldn’t go. I really wanted to see Mandisa for her “Overcomer” song. Mandisa

(It could be the theme song for survivors.) I was able to convince my mom to come with me. race-car-driver-clipart-driving-clip-art1Originally, she was going to drive us back when it became dark. However, when we left the venue, I said I could drive – and I did! All the huzzahs!

 

 

YOU did it!

Congratulations to contributors!

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(Photos compliments of contributors.)

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Please leave a comment by clicking the blue words “Leave a Comment” below this post.

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Survivors SPEAK OUT! Shauna Farmer

presented 

by

Donna O’Donnell Figurski

Shauna Farmer – Brain Injury Survivor

1. What is your name? (last name optional)

Shauna Farmer

2. Where do you live? (city and/or state and/or country)

I currently live in Thermopolis, Wyoming, USA, with my family. I’m originally from Portland, Oregon.

Email (optional)

sfarme0@yahoo.com

3. On what date did you have your brain injury?

August 8, 2015

At what age? 37 years old

4. How did your brain injury occur?

While not wearing a helmet, I rolled an ATV. My head hit a tree or a pile of rocks. I continued to roll, crushing more bones. Then I stopped unconscious.

5. When did you (or someone) first realize you had a problem?

I didn’t return to camp, and, after twenty minutes, my sister came looking for me.

6. What kind of emergency treatment, if any, did you have?

I was taken to the hospital by ambulance. Then I was life-flighted to a larger hospital. I spent three weeks in the ICU (intensive care unit). I had surgery to reinflate my lung, and I had a drain tube put in. Then I was sent back to the ICU.

7. Were you in a coma? If so, how long?

Shauna Farmer – Brain Injury Survivor

For roughly two weeks, I was in and out. They needed me to be awake, but when I woke up, I was lashing out at the nurses, doctors, and my family. I pulled out my tubes and detached monitors. I climbed onto a wheelchair with my head bandaged. I tried to persuade the other patients to get out of there.

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)? How long were you in rehab?

Yes. I was in an inpatient rehab facility for two weeks. I had speech, occupational, and physical therapies and some cognitive therapy. Now I do most things at home, and I go to the gym three days a week.

9. What problems or disabilities, if any, resulted from your brain injury
(e.g., balance, perception, personality, etc.)?

I have a diffuse axonal injury (DAI, shaken-baby syndrome). I have chronic back pain from the crushed vertebrae. I suffer from fatigue, dizziness, and vertigo. My personality has been affected. I sometimes misconstrue what others say. Also, my temper is not what it was, nor is my patience.

10. How has your life changed?

I live with family now, which I don’t like. I love my family, but I don’t love when others have to do things for me that I can no longer do. For example, I depend on others to drive me to the store, as I’m not allowed to drive yet. I have to limit my exercise routine because of injury – no running, no jogging, no skydiving, no heavy lifting. My balance is off due to BPPV (benign paroxysmal positional vertigo; one of the most common causes of vertigo; will cause brief episodes of mild to intense dizziness), so I have to be careful with quick movements, stairs, heights, and foreign places.

Is it better? Is it worse?

No answer

11. What do you miss the most from your pre-brain-injury life?

I miss living close to the beach in my own home and being so damn independent.

12. What do you enjoy most in your post-brain-injury life?

I enjoy the sunny weather.

Shauna Farmer – Brain Injury Survivor

13. What do you like least about your brain injury?

I dislike not being able to go hiking in the forest or to go on the beach.

14. Has anything helped you to accept your brain injury?

I became editor of three Facebook online support-groups for TBI (traumatic brain injury). That helps me a lot. I feel I can give something of value to others living the same journey I am. I’m also in the works to create my own Facebook support-group, specifically for DAI (diffuse axonal injury), the injury I have. DAI is the most common and also the most devastating brain injury out there.

15. Has your injury affected your home life and relationships and, if so, how?

Yes! I lost my home, my job, and my independence. I live with family now. I do have my own room with space, but I’m not used to cooking for others or depending on others to provide for me when I did everything before. I feel like my family tiptoes around me and treats me like a fragile bird. I’m not! I can still do most things. Let me prove myself. If I don’t succeed, then maybe you can help me the next time.

16. Has your social life been altered or changed and, if so, how?

I have no friends here. The few I have are 1400 miles away, and they haven’t seen me since before the accident. I don’t know how they will feel or react when they see I’m still pretty much the same person, just a little slower when running.

17. Who is your main caregiver?

My sister was my caregiver, but after a week, she knew I could take care of myself, and I do.

Do you understand what it takes to be a caregiver?

Yes, I know it’s hard, especially if the survivor is family.

18. What are your plans?

I plan to move back to Oregon and return to school.

What do you expect/hope to be doing ten years from now?

I aspire to become a paralegal, or maybe I’ll become something with occupational therapy and assist those with brain injury.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other survivors with your specific kind of brain injury.

My advice: (1) Water is so important, and being tired is your new normal. (2) Find something positive that you like to do, and stick with it so you can move forward.

20. What advice would you offer to other brain-injury survivors? Do you have any other comments that you would like to add?

positive-thinking-clipart-positive-thinking-world-Ng196D-clipartIt will take time to accept the new you. Find something you like, and keep doing it. Or, try something you’ve never done before, like work out regularly. I was not a fan of the gym, but I made myself go three days a week. After a month, it became routine, and now I look forward to it. My personal trainer pushes me, and I find myself looking for ways to improve to show her the next time. I have more energy, and I am happy when I accomplish things I couldn’t do six weeks ago. That’s a great feeling! Even if it takes me longer to do it, the satisfaction is still there.

 

If you would like to be a part of the SPEAK OUT! project, please go to TBI SPEAK OUT! Survivors Interview Questionnaire for a copy of the questions and the release form.

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SPEAK OUT! Faces of Brain Injury

Shelley Taylor and her daughter, Taylor Trammell (survivors)

presented by

Donna O’Donnell Figurski

Brain Injury is NOT Discriminating!

bigstock-cartoon-face-vector-people-25671746-e1348136261718It can happen to anyone, anytime, . . . and anywhere.

The Brain Trauma Foundation states that there are 5.3 million people in the United States living with some form of brain injury.

On “Faces of Brain Injury,” you will meet survivors living with brain injury. I hope that their stories will help you to understand the serious implications and complications of brain injury.

The stories on SPEAK OUT! Faces of Brain Injury are published with the permission of the survivor or designated caregiver.

If you would like your story to be published, please send a short account and two photos to me at neelyf@aol.com. I’d love to publish your story and raise awareness for Brain Injury.

Shelley Taylor and her daughter, Taylor Trammell (survivors)

Taylor, Shelley survivorValentine’s Day 2010 would turn into a complete game-changer – a day we will never forget. It’s a day I’ve documented so, if the day comes when my memory is gone, I can always reflect back on God’s goodness and mercy. Following is my account of the night we were poisoned. God provided the most beautiful second chance.

We were experiencing a “Texas Winter” and had received about six inches of snow. We had been without power for three days. On day 3, we ran a generator in the driveway, near our garage. The garage door and windows were open. The Fire Chief later told us that, since it was so cold and there was no wind, the carbon monoxide gas probably just settled. Instead of blowing away, it just crept back into the house via the eaves.

Trammell, Taylor Survivor 050617

Taylor Trammell – Brain Injury Survivor

Taylor (my daughter; 13 at the time) and I had gone to bed. She told us that someone had called her name and she was trying to get up to see who it was. She got up, fell face-first into the wall, collapsed and crawled out of her bedroom, shimmied up the wall, and collapsed again. The thud of Taylor falling on the concrete floor is what woke me up. Charlie (her dad and my ex-husband) heard this as well from the living room. We went to the hallway and found Taylor passed out and lying on her face. We couldn’t get her to respond! Charlie sent me for the flashlight that was by my bed. On my way, I felt like I was not right either. I got the flashlight and ran back to the hall so I could get to Charlie to let him know I wasn’t OK. I knew that if I collapsed in the bedroom, he wouldn’t know to come for me.

Everything was spinning out of control, and I was experiencing the worst feelings I had ever had! When I turned the corner to the hallway, I collapsed face-first (without using my hands or arms to brace myself). I fell onto the metal flashlight and severely cut my forehead. I told Charlie I felt blood running down my face. He looked at me with the flashlight and said he had to get me to the hospital! My head began to pulse blood. Taylor, I, and the walls were covered in blood. Meanwhile, Taylor was in and out of consciousness. I was having convulsions and banging my face into the concrete floor. Charlie then called 9-1-1.

First to respond were the police. Charlie told them we had no power, so they used their flashlights. They immediately saw my blood and the bloody handprints in our hallway, and Charlie had my blood on him as well. Immediately they accused Charlie of a crime. Shortly thereafter, the fire department arrived, and luckily Charlie knew one of the firefighters who quickly came to Charlie’s defense. Charlie told the Fire Chief of the generator, and immediately the Chief went to the truck to get the carbon monoxide detector. Even at the entrance to our driveway, the readings on the detector began to rise quickly. The readings went higher as he got closer to the house. Upon reaching the door, he called for his crew to exit the house and got Charlie, Taylor, and our dogs out as well. Paramedics were left inside with me to get me stable enough for transport to the hospital. Eventually I left by ambulance, and Charlie and Taylor left in Charlie’s truck.ambulance6

At Mansfield Methodist Hospital, Taylor’s and my blood gases were checked. They were found to be “through the roof.” We were then transported to Dallas Methodist to use their hyperbaric chamber. First, my head injury was closed up with fifteen stitches, and I had to have a CT (computerized tomography) scan to make sure I was transportable. Off we went in the ambulance. Upon arriving at Dallas Methodist, a doctor explained the procedures for going into the hyperbaric chamber. (I was trying to comprehend all of this while the carbon monoxide was still doing damage to my brain!) We found out that the family that had just been in the chamber before us had all died, except the father – not comforting!

When we came home, my sister Kimberley moved in for approximately a month. Physically, my head was healing, but, mentally, I was left with a traumatic brain injury. I literally started over with kindergarten flashcards (I would look at an apple and say “library”), and my friends and family completed most of my sentences. My neurologist was a great comfort to me as I struggled with memory and cognitive skills.

My neurologist also told me that people don’t survive what we went through. He said they really don’t know how to treat me. He said carbon monoxide goes into your brain and destroys whatever it attaches to, and we have no control over what functions are affected.CO-Danger

Taylor and I struggle daily, but some recovery continues every day for both of us. Taylor is young, and healing has come differently for her. Memory and migraines are big battles she continues to face.

I’ve come a long way, but I continue to deal with balance, breathing, vision, and memory. It seems I have fallen more times than I’ve stood. By far, my greatest challenge is breathing. Every day, at some point I struggle to breathe. Coughing has become my norm.

Memory LossMy memory is horrible at times, and I’ve lost so many precious memories. Taylor and I have a routine when it comes to trying to remember things. We just look at each other and ask, “Did we have fun?” The one who remembers says to the other, “Yes, we had fun!” That’s all that matters.

What a Valentine’s Day! Taylor saved us by miraculously waking. We endured my bloody head injury which required fifteen stitches, a concussion, a CT scan, blood gas analyses, ambulance rides, and approximately three-hour “dives” in a hyperbaric chamber. (And, we’re both very claustrophobic!) Nothing says “I love you” like a brain injury.

To be alive is amazing, in whatever capacity! God is good – no, great!

 

Thank you, Shelley Taylor and Taylor Trammell, for sharing your story.

Surviving Brain Injury - Stories of Strength & InspirationNOTE 1:

Taylor Trammell and her mother, Shelley Taylor, are contributing authors in “Surviving Brain Injury: Stories of Strength & Inspiration,” edited by Amy Zellmer. Shelley and Taylor’s story is titled, “Our Story of Poisoning — and of Grace.” It can be found in Chapter 75 on page 299.

NOTE 2:

My story, “Nightmare in the Disability Lane,” can be found in Chapter 29 on page 114 of the same book, “Surviving Brain Injury: Stories of Strength & Inspiration,” edited by Amy Zellmer.

(Clip Art compliments of Bing.)

(Photos compliments of contributor.)

As I say after each post: Please leave a comment by clicking the blue words “Leave a Commentanim0014-1_e0-1 below this post.

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Survivors SPEAK OUT! Taylor Trammell

presented 

by

Donna O’Donnell Figurski

Taylor Trammell – Brain Injury Survivor

1. What is your name? (last name optional)

Taylor Trammell

2. Where do you live? (city and/or state and/or country) Email (optional)

Grand Prairie, Texas, USA     taylor.dot24@gmail.com

3. On what date did you have your brain injury? At what age?

I had my brain injury on February 14th, 2010, at age 13.

4. How did your brain injury occur?

Carbon monoxide poisoning

(Donna’s note: The story of the poisoning of Taylor and her mother, Shelley Taylor, will be published later on this blog under “Faces of Brain Injury.”)

5. When did you (or someone) first realize you had a problem?

The problem was apparent the night we were poisoned.

6. What kind of emergency treatment, if any, did you have?

I was put into a hyperbaric chamber.

7. Were you in a coma? If so, how long?

No

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)? How long were you in rehab?

No

9. What problems or disabilities, if any, resulted from your brain injury
(e.g., balance, perception, personality, etc.)?

Afterward, I started to sleep poorly or not to sleep any at night. I also suffer from horrible migraines. Sometimes, when I hold on to something, I just drop it. But overall, it’s a mystery because every day could be something different.

10. How has your life changed? Is it better? Is it worse?

Now I have sleeping problems, and I get horrible migraines. But, I can’t really say if my life is better or worse. I mean, it’s not fun on some days, but at least I have a life to live.

11. What do you miss the most from your pre-brain-injury life?

I miss being able to go to a concert or an event and not having to turn away from the stage or to have my boyfriend hold my head in his chest to block the light. I miss being able to talk normally and not forget what I was saying. Most of all, I miss not being able to sleep.

12. What do you enjoy most in your post-brain-injury life?

I enjoy just living in general. I mean that because it was such a close call to be living. God saved me, so I will live my life to the fullest and not let my TBI (traumatic brain injury) hold me back.

13. What do you like least about your brain injury?

Not sleeping and my migraines

14. Has anything helped you to accept your brain injury?

Yes. I’ve been helped by knowing that God saved me and that He is always right beside me.

15. Has your injury affected your home life and relationships and, if so, how?

I’m not sure. Sometimes it’s hard for people to understand my migraines or that I’m grumpy from not sleeping.

16. Has your social life been altered or changed and, if so, how?

Yes, it has. I realize that life is short, so I try to do everything I want to do. I have fun. I love music and going to concerts, but that has changed due to the lights.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

N/A

18. What are your plans? What do you expect/hope to be doing ten years from now?

I am graduating in a few weeks with my degree in ASL (American Sign Language) Interpreting. I plan to become an interpreter and to be married next year and start our lives.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other survivors with your specific kind of brain injury.

No matter what has become the new you, you have to remember that there is a you because God saved you. I had to accept who the new me was and just roll with it. I mean, there wouldn’t be a you if you were not saved. SO, accept it, and learn what you need to do to live your life every day.

Taylor Trammell – Brain Injury Survivor

20. What advice would you offer to other brain-injury survivors? Do you have any other comments that you would like to add?

Just remember to be thankful, even in the hardest times. Life isn’t easy, and it never will be. Be strong and be supportive to everyone because you never know what the other person is going through. I know a lot of people in my life who have no idea what I go through every day, so just be strong and remember God is with you.

 

 

Surviving Brain Injury - Stories of Strength & Inspiration

Surviving Brain Injury: Stories of Strength and Inspiration

NOTE 1:

Taylor Trammell and her mother, Shelley Taylor, are contributing authors in “Surviving Brain Injury: Stories of Strength & Inspiration,” edited by Amy Zellmer. Shelley and Taylor’s story is titled, “Our Story of Poisoning — and of Grace.” It can be found in Chapter 75 on page 299.

NOTE 2:

My story, “Nightmare in the Disability Lane,” can be found in Chapter 29 on page 114 of the same book, “Surviving Brain Injury: Stories of Strength & Inspiration,” edited by Amy Zellmer.

 

If you would like to be a part of the SPEAK OUT! project, please go to TBI SPEAK OUT! Survivors Interview Questionnaire for a copy of the questions and the release form.

(Clip Art compliments of Bing.)

As I say after each post: Please leave a comment by clicking the blue words “Leave a Commentanim0014-1_e0-1 below this post.

Feel free to follow my blog. Click on “Follow” on the upper right sidebar.

If you like my blog, share it with your friends. It’s easy! Click the “Share” buttons below.

If you don’t like my blog, “Share” it with your enemies. I don’t care!

Feel free to “Like” my post.

Survivors SPEAK OUT!  Barbara Asby

presented by

Donna O’Donnell Figurski

Barbara Wilson Asby

Barbara Wilson Asby – TBI Survivor

 

1. What is your name? (last name optional)

Barbara Asby

2. Where do you live? (city and/or state and/or country) Email (optional)

Norfolk, Virginia, USA

3. On what date did you have your brain injury? At what age?

My brain injury happened over seven years ago. I was 41 years old.

4. How did your brain injury occur?

Pesticide Toxic Exposure

5. When did you (or someone) first realize you had a problem?

Some symptoms occurred during the first couple of days during the exposure. Symptoms gradually got worse after the following two weeks and beyond.

6. What kind of emergency treatment, if any, did you have?

hospital5I went to the Emergency Room after a week, because of shortness of breath and cognitive issues. They found an enlarged lymph node in my lung. This finding was followed up by other specialists. I had MRIs (magnetic resonance imaging), an EEG (electroencephalogram), a SPECT (single-photon emission computed tomography) scan (a test that uses a radioactive substance and a special camera to determine how an organ is functioning), and other tests, to name a few.

6. Were you in a coma? If so, how long?

No

7. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)?

Yes. I had occupational, speech, and vestibular therapies.

How long were you in rehab?

My therapy has been on and off from 2010 to the present.

8. What problems or disabilities, if any, resulted from your brain injury
(e.g., balance, perception, personality, etc.)?

I have problems with balance, perception, cognitive abilities, memory, organizational skills, and word retrieval. I am plagued with fatigue, headaches, and partial seizures.tired-woman

9. How has your life changed? Is it better? Is it worse?

I am now disabled and unable to work in my former job as an IRS (Internal Revenue Service) agent.  (This injury happened on the job.) My life is better because I realize how important life really is. It’s worse because I realize what I took for granted.

10. What do you miss the most from your pre-brain-injury life?

I miss the ability to work and have a career. I really miss not having a better memory, more energy, and the organizational and multitasking skills that I once had.

11. What do you enjoy most in your post-brain-injury life?

I am aware of the beauty that life has to offer. I see the good in life and in people.

12. What do you like least about your brain injury?

I dislike the fact that others aren’t willing to educate themselves about TBI (traumatic brain injury) or try to understand what others go through. People lose interest over time – they do not want to hear about your problems or your pain anymore. I think this is the greatest suffering from my TBI.education-clipart-9c4y5zycE-1

13. Has anything helped you to accept your brain injury?

It’s been over seven years, and I am still trying to accept my brain injury. It still changes – it’s hard to accept when it does not stay stable. Therefore, I can’t accept something when each day is different.

14. Has your injury affected your home life and relationships and, if so, how?

Yes. It has ended my marriage.

15. Has your social life been altered or changed and, if so, how?

Yes. Due to the balance and sensory issues, my social life has been greatly affected.

16. Who is your main caregiver? Do you understand what it takes to be a caregiver?

I am my caregiver.

17. What are your plans? What do you expect/hope to be doing ten years from now?

My future plan is to write a memoir. I also want to volunteer to help others who have a brain injury.

18. Are you able to provide a helpful hint that may have taken you a long time HistoryMissionusewhereveriStock_000017322294Smallto learn, but which you wished you had known earlier? If so, please state what it is to potentially help other survivors with your specific kind of brain injury.

My advice is to look for support-groups and to try to reach out to others. Also, educate yourself with brain injury material.

20. What advice would you offer to other brain-injury survivors? Do you have any other comments that you would like to add?

Just reach out to other survivors – we are a big family. We understand – when others do not. TBI survivors – like other survivors – are strong. God kept you on this earth for a reason. Keep your chin up. Look to others for strength, and give others strength when it’s needed. BIG HUGS.

If you would like to be a part of the SPEAK OUT! project, please go to TBI SPEAK OUT! Survivors Interview Questionnaire for a copy of the questions and the release form.

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No memory of the day that changed my life

My name is Michelle Munt and this is my story about surviving a brain injury and what I continue to learn about it. This is for other survivors and their loved ones, but also to raise awareness of what can happen to those in an accident. This invisible injury too often goes undiagnosed and it can be difficult to find information about it. I will talk about things that have helped me as I continue to recover and invite others to see if it works for them too.

Everything and nothing. GM1123 😊

Bienvenue. I’m thinking this is the spot where I am to write a witty, flowery personal section that pulls you in......I got nuthin’

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