TBI – Survivors, Caregivers, Family, and Friends

Posts tagged ‘Amy Zellmer’

Survivors SPEAK OUT! Shelley Taylor

Survivors SPEAK OUT!  Shelley Taylor

presented by

Donna O’Donnell Figurski

 

 

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Shelley Taylor – Brain Injury Survivor

 

 

1. What is your name? (last name optional)

Shelley Taylor

2. Where do you live? (city and/or state and/or country) Email (optional)

Grand Prairie, Texas, USA     shelley@shelleytaylor.net

3. On what date did you have your brain injury? At what age?

I had my brain injury on Valentine’s Day seven years ago. I was 45 years old.

4. How did your brain injury occur?

Both I and my daughter, Taylor, were poisoned one night by carbon monoxide gas coming from an outside generator. We were fortunate to awaken and survive. Both of us have a brain injury as a result. (Donna’s note: Their horrific story will be published later on this blog under “Faces of Brain Injury.”)

5. When did you (or someone) first realize you had a problem?

The likelihood of carbon monoxide poisoning was first evident to the Fire Chief when the detector showed very high levels of carbon monoxide near the house. I was treated for carbon monoxide poisoning at Methodist Dallas Medical Center. Eventually it was discovered that I have a traumatic brain injury (TBI).

6. What kind of emergency treatment, if any, did you have?

I was taken to the Emergency Room at Methodist Hospital in Mansfield. I had stitches for a head wound (see story), and I was given a CT (computerized tomography) scan. A hyperbaric chamber at Methodist Dallas Medical Center was used to treat me for carbon monoxide poisoning.

7. Were you in a coma? If so, how long?

No

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)? How long were you in rehab?

Yes. I had occupational therapy.

9. What problems or disabilities, if any, resulted from your brain injury
(e.g., balance, perception, personality, etc.)?

I have a problem breathing. I also have problems with balance, depth perception, and memory. I am plagued with migraines, vertigo, and light-sensitivity.

10. How has your life changed? Is it better? Is it worse?

My daily life has changed, with issues in breathing, balance, light-sensitivity, depth perception, noise-sensitivity, and memory. Now I also have daily headaches. (I got a migraine on February 4th, and I have not gone a day pain-free.) Life is just different. I am who I am for a reason. I’m living God’s plan for me.

11. What do you miss the most from your pre-brain-injury life?

I miss being able to remember, wearing high heels, and pain-free days.

12. What do you enjoy most in your post-brain-injury life?

Taylor, Shelley survivor

Shelley Taylor – Brain Injury Survivor

I try to live every day with a positive attitude. My daughter and I live with gratitude. We are very thankful that God saved us.

13. What do you like least about your brain injury?

I dislike coughing, falling, the light-sensitivity, the noise-sensitivity, and the memory issues. Many doctors don’t have experience with our type of injury. It’s frustrating.

14. Has anything helped you to accept your brain injury?

Yes. My relationship with Christ.

15. Has your injury affected your home life and relationships and, if so, how?

I think my family offers me an abundant amount of grace on days when my head is killing me and I’m extremely nauseous. They know I need to rest my brain a lot in the calm and quiet.

16. Has your social life been altered or changed and, if so, how?

Yes. I was an extrovert pre brain injury. Post brain injury, I’ve become an introvert. I love calm and quiet now.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

N\A

18. What are your plans? What do you expect/hope to be doing ten years from now?

I just finished writing a book, “With My Last Breath, I’d Say I Love You” – when your faith and hope slip, grace wins every time. I hope to find a publisher soon. Also, I’d love to speak and encourage others. book

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other survivors with your specific kind of brain injury.

Early on, realize that you are here for a reason and make the most of each day. Our struggles are what make us stronger. Reach out to others and ask for help when necessary. Love yourself for who you are, not for what you aren’t.

20. What advice would you offer to other brain-injury survivors? Do you have any other comments that you would like to add?

See my comments in the preceding question.

NOTE 1:

Surviving Brain Injury - Stories of Strength & Inspiration

“Surviving Brain Injury: Stories of Strength & Inspiration”

Shelley Taylor and her daughter, Taylor Trammell, are contributing authors in “Surviving Brain Injury: Stories of Strength & Inspiration,” edited by Amy Zellmer. Shelley and Taylor’s story is titled, “Our Story of Poisoning — and of Grace.” It can be found in Chapter 75 on page 299.

NOTE 2:

My story, “Nightmare in the Disability Lane,” can be found in Chapter 29 on page 114 of the same book, “Surviving Brain Injury: Stories of Strength & Inspiration,” edited by Amy Zellmer.

 

 

If you would like to be a part of the SPEAK OUT! project, please go to TBI SPEAK OUT! Survivors Interview Questionnaire for a copy of the questions and the release form.

(Clip Art compliments of Bing.)

As I say after each post: Please leave a comment by clicking the blue words “Leave a Commentanim0014-1_e0-1 below this post.

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Survivors SPEAK OUT! Amy Zellmer

Survivors SPEAK OUT!  Amy Zellmer

presented by

Donna O’Donnell Figurski

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Amy Zellmer – Brain Injury Survivor

1. What is your name? (last name optional)

Amy Zellmer

2. Where do you live? (city and/or state and/or country) Email (optional)

Saint Paul, Minnesota, USA

3. On what date did you have your brain injury? At what age?

February 3, 2014 – just shy of my 40th birthday

4. How did your brain injury occur?

I slipped on a patch of ice while walking down an inclined driveway.

5. When did you (or someone) first realize you had a problem?

I knew right away I wasn’t OK. I had an excruciating pain in my head where I landed, and my vision was distorted.

6. What kind of emergency treatment, if any, did you have?

My physical injuries were addressed, but the doctor felt that I had a concussion and that I would be better in 4-6 weeks.

7. Were you in a coma? If so, how long?

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Amy Zellmer – Brain Injury Survivor

I wasn’t in a coma, but I may have blacked out for a minute or two.

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)? How long were you in rehab?

I didn’t find a functional neurologist until two years after my fall. He was able to help me with my dizziness and balance issues, which I had complained about to every single one of my doctors. Even the general neurologist didn’t do anything for me. I had only had craniosacral therapy up to this point.

9. What problems or disabilities, if any, resulted from your brain injury
(e.g., balance, perception, personality, etc.)?

My injury caused issues with dizziness, balance, gait, fatigue, overstimulation, brain fog, memory, and aphasia. My fall also caused a dislocated sternum, severe whiplash, and torn muscles.

10. How has your life changed? Is it better? Is it worse?

My life is definitely different, and I have not yet returned to 100%. However, I now have more energy than I did right after my brain injury, and my memory is increasing.

11. What do you miss the most from your pre-brain-injury life?

I miss having the energy to do all the things I want to do and to be able to work 40 hours a week. I also used to have an “internal GPS.” Now I get lost easily.

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Amy Zellmer – Brain Injury Survivor

12. What do you enjoy most in your post-brain-injury life?

I enjoy the friendships I have made and the opportunities I have had to be an advocate and raise awareness about this often-invisible injury.

13. What do you like least about your brain injury?

I dislike not having enough energy to get through an entire day, and I lament the loss of my organizational skills and memory.

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Amy Zellmer – Brain Injury Survivor

14. Has anything helped you to accept your brain injury?

Writing has been a huge part of my self-therapy.

15. Has your injury affected your home life and relationships and, if so, how?

No answer

16. Has your social life been altered or changed and, if so, how?

I no longer enjoy crowds and noisy restaurants. It’s hard for me to listen to a conversation with more than just one or two people.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

I am my own caregiver.

18. What are your plans? What do you expect/hope to be doing ten years from now?

I will continue advocating for TBI (traumatic brain injury) awareness. This often-invisible injury is misunderstood by SO many – including healthcare professionals.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other survivors with your specific kind of brain injury.

7-zellmer-amy-with-brain

Amy Zellmer – Brain Injury Survivor

I wish I had found a functional neurologist earlier on in my recovery. It took me over two years to get the treatment I needed for my visual problems, dizziness, and balance issues. Also, I wish I had taken someone with me to my early neurology appointments to help advocate for me (plus to be able to remember what the docs said).

20. What advice would you offer to other brain-injury survivors? Do you have any other comments that you would like to add?

Our attitude determines our recovery. A positive attitude is a MUST. Even when we have dark days and it seems like we will never get better, we MUST remember that there is always hope. It’s a long road, but the new friendships made with other TBI survivors is worth it!

NOTE 1:

Amy Zellmer is the author of “Life With a Traumatic Brain Injury: Finding the Road Back to Normal.” She also compiled more than 100 stories for “Surviving Brain Injury; Stories of Strength and Inspiration.”

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“Life With a Traumatic Brain Injury: Finding the Road Back to Normal” by Amy Zellmer

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“Surviving Brain Injury: Stories of Strength and Inspiration” compiled by Amy Zellmer

NOTE 2:

My story, “Nightmare in the Disability Lane,” can be found in Chapter 29 on page 114.

If you would like to be a part of the SPEAK OUT! project, please go to TBI SPEAK OUT! Survivors Interview Questionnaire for a copy of the questions and the release form.

(Clip Art compliments of Bing.)

As I say after each post: Please leave a comment by clicking the blue words “Leave a Commentanim0014-1_e0-1 below this post.

Feel free to follow my blog. Click on “Follow” on the upper right sidebar.

If you like my blog, share it with your friends. It’s easy! Click the “Share” buttons below.

If you don’t like my blog, “Share” it with your enemies. I don’t care!

Feel free to “Like” my post.

 

SPEAK OUT! . . . . . . . . . . . . . Faces of Brain Injury – Amy Zellmer

SPEAK OUT! Faces of Brain Injury – Amy Zellmer

presented by

Donna O’Donnell Figurski

 Brain Injury is NOT Discriminating!

bigstock-cartoon-face-vector-people-25671746-e1348136261718It can happen to anyone, anytime, . . . and anywhere.

The Brain Trauma Foundation states that there are 5.3 million people in the United States living with some form of brain injury.

On “Faces of Brain Injury,” you will meet survivors living with brain injury. I hope that their stories will help you to understand the serious implications and complications of brain injury.

The stories on SPEAK OUT! Faces of Brain Injury are published with the permission of the survivor or designated caregiver.

If you would like your story to be published, please send a short account and two photos to me at neelyf@aol.com. I’d love to publish your story and raise awareness for Brain Injury.

Amy Zellmer (survivor)

Amy Zellmer 3 Survivor 101015They say a picture says a thousand words. It’s been nineteen months since I fell on a patch of ice and landed full-force on the back of my skull. I suffered a traumatic brain injury (TBI) plus whiplash, torn muscles in my neck, shoulder, and chest, and I also dislocated my sternum. What the photo doesn’t show is how I wasn’t able to do any exercise – even mild – for the first year. Just walking around the grocery store was enough to leave me spent for the rest of the day – let alone carrying in the bags of groceries. I am not exaggerating when I tell you that I lived pretty much in my bed or on the couch for over a year. I would do photography sessions a few times a week (because that’s my only form of income, and I had bills to pay) and pay the price for two days – icing my body and popping ibuprofen like it was candy. Even just six months ago, I couldn’t properly stand up straight – let alone do strength training. And let’s not forget about the horrible vertigo and balance issues that came with the TBI. But I finally decided that ENOUGH IS ENOUGH! It was time to DO SOMETHING – anything! So I started doing yoga for 10-15 minutes a day. At first it was hard – really hard. I could do only very basic, simple stretching poses. I would hold onto a chair for any pose that required standing so that I didn’t lose my balance. But you know what? IT HELPED! It started me on a path to gaining back my strength and endurance.Amy Zellmer Survivor 1 101015

AND NOW LOOK AT ME! I am working with a fab trainer. We are using weights and resistance to get my body back to pre-injury status. It feels so good to be able to walk standing fully upright, and have the strength to carry my groceries into the house. I feel absolutely amazing, and my symptoms are subsiding (the physical ones; Amy Zellmer 2 Survivor 101015the neurological ones are still present). I know it seems impossible when you’re in the darkest days after a TBI. I’ve completely been there. But, man, you take back control of your life when you finally start to step out of it and say, “F… Y.., TBI!” If I can do this, I know you can too!

(Clip Art compliments of Bing.)

(Photos compliments of contributor.)

As I say after each post: Please leave a comment by clicking the blue words “Leave a Commentanim0014-1_e0-1 below this post.

Feel free to follow my blog. Click on “Follow” on the upper right sidebar.

If you like my blog, share it intact with your friends. It’s easy! Click the “Share” buttons below.

If you don’t like my blog, “Share” it intact with your enemies. I don’t care!

Feel free to “Like” my post.

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No memory of the day that changed my life

My name is Michelle Munt and this is my story about surviving a brain injury and what I continue to learn about it. This is for other survivors and their loved ones, but also to raise awareness of what can happen to those in an accident. This invisible injury too often goes undiagnosed and it can be difficult to find information about it. I will talk about things that have helped me as I continue to recover and invite others to see if it works for them too.

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