TBI – Survivors, Caregivers, Family, and Friends

Posts tagged ‘Donna O’Donnell Figurski’

SPEAK OUT! . . . . . . . . . . . . . . . Itty-Bitty GIANT Steps

SPEAK OUT! Itty-Bitty GIANT Steps

Itty-Bitty GIant Steps for Blog

 

 

SPEAK OUT! Itty-Bitty Giant Steps will provide a venue for brain-injury survivors and caregivers to shout out their accomplishments of the week.

If you have an Itty-Bitty Giant Step and you would like to share it, just send an email to me at donnaodonnellfigurski@gmail.com.

If you are on Facebook, you can simply send a Private Message to me. It need only be a sentence or two. I’ll gather the accomplishments and post them with your name on my blog approximately once a week. (If you do not want your last name to be posted, please tell me in your email or Private Message.)

I hope we have millions of Itty-Bitty Giant Steps.

 

Here are this week’s Itty-Bitty Giant Steps.

Beckie (caregiver) and Jerry…An Itty-Bitty Giant Step from a spouse’s viewpoint:

I’m learning to ease off. He is still a man. He can do and think for himself – just differently. And when I do NOT micromanage, we both are better. (P.S. TBI still sucks.)

Joyce Benavidez (survivor)…Today was the anniversary of my twin birth/death. Thanks to the wonderful support and encouragement I have on Facebook, I made it through my first year without a seizure.

Sara Catherine Birch (caregiver)…My husband managed several days last week without a daytime nap. Yesterday our daughter kept him from sleeping after a shopping trip, but he still managed to make it to bedtime without shouting at any of us. Very happy.

Joey Buchanan (survivor)…I’m getting the leaves out of the pool.

Joy Cameron (survivor)…I survived (LOL). It was a hell of a week, and I am still here, fighting and putting one foot in front of the other.

Natalie Elliott (survivor)…Here’s my Itty-Bitty Giant Step: I survived Thanksgiving with family. I put the tree up, but I had to put it together four times because following a sequence is taxing and very difficult.

Debbie Madison (survivor)…I survived Thanksgiving without killing my brother! And I had a great time!

Gena Marie (survivor)…I flew on an airplane for the first time and did OK. I never thought I would make it safely, but I did.

Joshua Puckett (survivor)…Despite being engulfed by a lot of the flooding feelings this week, I was able to maintain calm throughout. I never went St. Helens. So progress. That’s my Itty-Bitty Giant Step.

Kimberly June West (survivor)…I went on a trip and didn’t have a panic-attack!!

Sandra Williams (survivor/caregiver)…I had a successful IEP (Individualized Education Program) meeting. I fought back so many flashbacks and tears. When it was over, the staff said they couldn’t even tell if I was nervous. I still battle negative thoughts, but I ate two meals today – so huge for me since I wasn’t eating but a few times a week!

YOU did it!

Congratulations to all contributors!

(Clip Art compliments of Bing.)

 

On the Air: Brain Injury Radio Holiday Stressors

On the Air: Brain Injury Radio – Holiday Stressors

Holiday-stressMany people suffer with stress brought on by the holidays. But holiday stress can be exaggerated when someone is living with a brain injury. Julie Kintz and Donna O’Donnell Figurski hosts of “Another Quantum Leap in the Road” talked about how to get through the holidays. They examined possible stressors and suggested ways to overcome many problems that result.

Here are some sites that offer more information.

Brain Injury – Surviving Holiday Stress by Marilyn Lash of Lash & Associates

Enjoying the Holidays After Brain Injury

15 Tips for Surviving — and Enjoying — the Holidays with TBI

If you missed the show, don’t fret. You can always listen to the archived show. I’ve included the link th-1below.

Please SHARE!

I hope you’ll tune in to my show, “Another Fork in the Road,” which airs the 1st and 3rd Sunday evenings of every month. The show starts at 5:00p Pacific Time and runs for 90 minutes. On the fifth Sunday in a month, Julie Kintz, Host of “Quantum Leap,” and I team up to cohost a show called “Another Quantum Leap in the Road.”

See you “On the Air!”

On the Air: Brain Injury Radio – Holiday Stressors

Click here for a list of all “Another Fork in the Road” shows on the Brain Injury Radio Network.

Another Quantum Leap in the Road: Brain Injury Radio Network – Surviving the Holidays with TBI

YOU ARE INVITED!

putthis_on_calendar_clip_art

It must be the 5th Sunday in the month because Julie Kintz and I are going to get together on “Another Quantum Leap in the Road.” We’re going to chat about the holidays and talk about how TBI survivors survive the holiday cheer. Holidays bring happiness to most, but for many folks the holidays can cause stress and even unhappiness. We hope to ease some of the tension that the holidays bring and maybe even share some tips that work for us.

Come One! Come ALL!

 

What:        Julie and I will talk about how TBI survivors survive the holiday cheer.

Why:        We hope to ease some of the tension that the holidays bring and maybe even offer some tips that work for us.

Where:     Brain Injury Radio Network

When:       Sunday, November 30, 2014

Time:         5:00p PT (6:00p MT, 7:00p CT, and 8:00p ET) 90 minute show

How:         Click: Brain Injury Radio Network

Call In:    424-243-9540

Call In:     855-473-3711 toll free in USA

Call In:    202-559-7907 free outside US

or SKYPE

If you miss the show, but would like to still hear the interview, you can access the archive on On Demand listening. The archived show will be available after the show both on the Brain Injury Radio Network site and on my blog in “On the Air.”

(Clip Art compliments of Bing.)

SPEAK OUT! . . . . . . . . . . . . . . . Itty-Bitty GIANT Steps

SPEAK OUT! Itty-Bitty GIANT Steps

Itty-Bitty GIant Steps for Blog

 

 

SPEAK OUT! Itty-Bitty Giant Steps will provide a venue for brain-injury survivors and caregivers to shout out their accomplishments of the week.

If you have an Itty-Bitty Giant Step and you would like to share it, just send an email to me at donnaodonnellfigurski@gmail.com.

If you are on Facebook, you can simply send a Private Message to me. It need only be a sentence or two. I’ll gather the accomplishments and post them with your name on my blog approximately once a week. (If you do not want your last name to be posted, please tell me in your email or Private Message.)

I hope we have millions of Itty-Bitty Giant Steps.

 

Here are this week’s Itty-Bitty Giant Steps.

Roy Anthony (survivor)…I broke off a toxic relationship that has taken a good part of me. Now is the start of gaining my life back.

Wendy Coulter (survivor)…I went outside into my front yard without a cane! First time since the accident in March!

Sherrie Crusha (survivor)…I put in a back door with only hand tools.

10678844_389594007862776_6836148097400106876_nLaura Doughty (survivor)…Saved a dog. He is a stray. Really cut up. Scares really easily. No doubt he has been abused. He needs love and care. It was the right thing to do. He is a boxer – named after the boxer, Jack Dempsy. Dempsy is happy here.

Dunton IV, George FrederickGeorge Frederick Dunton IV (survivor)…My big accomplishment for the week was being able to babysit three very young kids for 3 hours.

John Hatten (survivor)…Well, Donna, I’ve been working with HOPE Beyond Trauma (www.HOPEBeyondTrauma.com) to build a new service for Survivors of Brain Injury, an online teleconference/teleseminar/support group. We plan on starting before February (the gods being willing). It’s a pretty big step for a survivor of a serious brain injury.

Kelley (survivor)…My big step is helping others. We all were snatched from death for a reason. My reason is to help others. My estranged, alone father needed to be put into a home and get care. I found him one of the best in our area that takes a couple of Medicaid patients. He gets the best care, and I can visit him almost every day, since I put him so close to me. He has dementia, and so do I (but not as bad as he does). I am able to give him cognitive exercises, since I had rehab for over a year and know them very well. His nurses say he’s getting better all the time. I forgave him and am his only guest and caregiver. What I’m accomplishing makes me feel good.

Carmen Gaarder Kumm (survivor)…Today’s test – I passed with flying colors. My car slipped into a ditch. I didn’t panic, couldn’t get out, didn’t panic. I called my husband. He got me out! I didn’t cry; I didn’t yell; I kept my head! Yay!

Susie Farrell Mayowski (caregiver)…My daughter actually wanted a hug and had a smile on her face tonight. I was almost in tears with that.

Grant Mealey (survivor)…Hi, Donna. OK, so I learned this week that when my voice escalates, it causes heck to break loose. So, it’s apparently up to me to keep things calm by leaving for a while before a problem happens. I’m a little nervous, since I am neither quiet nor mellow. I have been working on this for a few days and seem to be doing well. I have learned I can voice concerns over things, as long as I remain calm. OK, it’s a big step forward, and I can do this. No one deserves to be yelled at.

Michael Montepara (survivor)…My Itty-Bitty Giant Step for today was actually waking up, getting dressed, and having at least one cup of coffee. For me, that small accomplishment is a lot harder than one would imagine.

Michael Montepara (survivor)…My Itty-Bitty Giant Step accomplishment is getting outdoors in bitter 16-degree cold, starting and de-thawing my poor truck, and taking my friend to his uncle’s house a few towns away. For me, movement in cold mornings is extremely difficult! Stay warm, be well, and smile a little smile today.

Shanna Wolf Heart Powell (survivor)…Last week I went Christmas shopping – first time since my TBI (approximately two and a half years ago)!!! I forgot what I was doing once, but I didn’t panic, and I didn’t stress!! I dominated the situation!!! But, I do have to do a return/exchange tomorrow!!! I got one item wrong!!! Not bad, considering, I guess!!

Scott Sheehan (survivor)…Eighty-four hours of world peace. No hate or anger, and I will play any song for anyone in the world during my record-breaker. Ambitious? Thanks to you, even more so now. As support grows, so does the ambition. Got my first sponsor. The focus it takes makes me a blithering idiot. My speech and vision are affected. Learned to play blindfolded. Been called a retard thousands of times. And I open up to you now because “it’s time” (the name I always wanted to call a band). But it’s time, to make Ma and Dad proud. And save the world. And no better time than my 50th birthday. Hahaha. An old guy. Doing the impossible. With a traumatic brain injury, no less. I know this is long. Understand this is huge. And now, you are a part of it. Hour 85, I will probably die. But not until then. For Ma, Dad, Milo, and you and to save the world! A lot of work to do in the next 13 months.

Laurie Whyte (survivor)…I realize what depersonalization means! I’ve been a chameleon since my injury – just doing what everyone else does or asking for advice all the time. Or over-sharing. Not really knowing my own mind. It’s been 9 years, and I’m starting to think for myself.

YOU did it!

Congratulations to all contributors!

(Clip Art compliments of Bing.)

Survivors SPEAK OUT! – Ali Stretmater

  SPEAK OUT! – Ali Stretmater

by

Donna O’Donnell Figurski

Ali Stretmater1. What is your name? (last name optional)

Ali Stretmater

2. Where do you live? (city and/or state and/or country) Email (optional)

Rockville, Maryland, USA     alicat012003@yahoo.com

3. When did you have your TBI? At what age?

I’ve had four TBIs: the first was at age 3; the second, at age 4; the third, at age 30; and the fourth, at age 37.

4. How did your TBI occur?

All four of my TBIs were due to blunt-force trauma. TBI #1 occurred when a friend went to hug me. I fell back against the hard wooden arm of a recliner and cracked my skull open. TBI #2 occurred when I fell from the monkey bars while playing on them. The details of TBI #3 are still sketchy to this day. Just before surgery, I fainted in the hospital from debilitating pain due to a spinal cord issue. I struck my head on the corner of a filing cabinet and then again on the floor. TBI #4 was due to an assault. I was unknowingly drugged in my own home. It’s believed that I passed out and struck my head on the bathroom sink. The details surrounding TBI #4 are still unclear. The only witness isn’t an especially reliable source, as that witness is also the assailant.

5. When did you (or someone) first realize you had a problem?

I was 32 years old and had sustained three TBIs by the time I was finally told I had a TBI!! My neurosurgeon and neuropsychologist were the ones who finally explained to me that I wasn’t crazy and that my behavior(s) was perfectly normal for a TBI survivor. Until then, I had no clue that I had a TBI. When I was growing up, it was common for doctors to “spare” the parents of a TBI-child by not telling them anything at all about it. I wish I knew I had a TBI when I was growing up. It could’ve saved me a lot of difficulties with school, work, life, etc.

6. What kind of emergency treatment, if any, did you have?

For the first two TBIs, I was taken to the hospital. For TBI #3, I was already in the hospital. For TBI #4, I had no treatment for at least a week. I wasn’t able to schedule a visit with my neurologist until then. That appointment was at the insistence of another doctor whom I ran into a few days after I had TBI #4. That doctor was alarmed by my behavior. (I was in a complete blackout from TBI #4 and unaware that I’d had yet another TBI.) The doctor called my neurologist and made an appointment for me.

7. Were you in a coma? If so, how long?

Thankfully I never went into a coma from my TBIs. After TBI #3, I was in a medically induced coma for a few days. That was due to a spinal cord surgery. Because of the risk of paralysis, I had to stay completely immobilized. (The paralysis thankfully didn’t happen.)

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)? How long were you in rehab?

I had physical, occupational, and speech therapies after TBI #3. I had rehab as an inpatient for a month and as an outpatient for the next 3–6 months. (It’s hard to remember exactly how long I was an outpatient.)

9. What problems or disabilities, if any, resulted from your TBI
(e.g., balance, perception, personality, etc.)?

I have vertigo, depth-perception issues, impulse control issues, moodiness, word-searching issues, insomnia, severe short-term-memory issues, overstimulation, etc. TBI #4 made all the symptoms worse, and it wiped out my short-term memory as well. It’s even hard to remember all the symptoms and issues I have from the TBIs.

10. How has your life changed? Is it better? Is it worse?

Being a 4-time survivor is my greatest blessing and also my biggest curse – all at the same time! I almost died twice. That and knowing that TBI is about “forever” really changes your perspective. Forever is a very long time!

11. What do you miss the most from your pre-TBI life?

That’s hard to answer. I can only vaguely recall a time when I didn’t have a TBI. I guess I miss my career. I loved my job and my colleagues. It was devastating for me when I was told that I would have to retire and that I wasn’t ever going to be medically cleared to return.

12. What do you enjoy most in your post-TBI life?

I appreciate being given a second chance at life and love. By rights, I’m not supposed to be alive to begin with.

13. What do you like least about your TBI?

I dislike being exhausted all the time, the insomnia, not being able to return to work, and the stigma that comes with having a TBI. I often tell people, “I have a TBI; I’m not simple. There’s a HUGE difference!!”

14. Has anything helped you to accept your TBI?

I have been helped by talking to other TBI survivors and by knowing that what we go through is normal – that I’m not alone in this.

15. Has your injury affected your home life and relationships and, if so, how?

Yes!! I can’t begin to explain how it’s changed everything!! Family members treat me very differently. They don’t understand, since they haven’t lived it.

16. Has your social life been altered or changed and, if so, how?

Yes!! You name it. For a long time, I was very isolated. Old friends didn’t understand how much my world had changed. It was (still is) hard to get out sometimes because I’m always so tired. I’ve had romantic relationships break up. My current boyfriend is always harping on how it was before I had TBI #4.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

As an adult, I’m my own caretaker. When I was a child, my main caregiver was my mother. But, she didn’t realize the lifelong impact that the first TBI had (and still has) on me.

18, What are your future plans? What do you expect/hope to be doing ten years from now?

Good question. I just want to live a peaceful life and help other TBI survivors when I can, especially new people. I’m in the process of realizing a lifelong dream of moving to Miami Beach, and I’m working (slowly, but that’s okay) on a new career path of fitness- and nutrition-coaching. I’d love to work with other TBI survivors, since we have a statistically higher risk of getting diseases like Alzheimer’s, etc. as a result of having a TBI. Studies seem to show that being healthy can lower this risk. I’d love to re-marry again too, but any future husband would have to understand (as best he can) that I have a TBI and that he is aware of what that entails.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other TBI survivors with your specific kind of TBI.

I’ve had both front and back TBIs, as well as open-head and closed-head injuries. One thing I’ve learned is that, when it comes to remembering things, develop strategies to make it easier (like reminder apps on your phone or putting things like keys in the same place each time, so they’re readily visible and you’ll have a starting point to look for them when you need them).

20. What advice would you offer to other TBI survivors? Do you have any other comments that you would like to add?

YOU ARE NOT ALONE!! The biggest key – and the best therapy – is talking to other TBI survivors. Just knowing that someone else understands what it’s like without a lengthy explanation is priceless. Reach out to others, and remember that, by sharing your story, you’re also helping someone else who’s struggling.Ali

 

Thank you, Ali, for taking part in this interview. I hope that your experience will offer some hope, comfort, and inspiration to my readers.

(Disclaimer: The views or opinions in this post are solely that of the interviewee.)

If you would like to be a part of the SPEAK OUT! project, please go to TBI Survivor Interview Questionnaire for a copy of the questions and the release form.

(Photos compliments of Ali.)

 

Survivors SPEAK OUT! – GeorgeAnna Bell

  SPEAK OUT! – GeorgeAnna Bell

by

Donna O’Donnell Figurski

10570970_836853459658124_752128615_n1. What is your name? (last name optional)

GeorgeAnna

2. Where do you live? (city and/or state and/or country) Email (optional)

San Tan Valley, Arizona, USA

3. When did you have your TBI? At what age?

My first was at the age of 6 years old. I have had multiple concussions as a child. I had yet another head injury in 2001 and another concussion from another car accident on June 25, 2014. I am now 40 years old.

4. How did your TBI occur?

My first brain injury was from a bicycle accident – I lost control of my bike. I flipped over the handlebars and landed on the right side of my head, cracking my skull. The concussions were from falls; sports; an ATV (all terrain vehicle); motor vehicle accidents; rapes; abuse; falls; and being young, foolish, and idiotic.

5. When did you (or someone) first realize you had a problem?

My parents realized I was a different child the day they brought me home from the hospital.

6. What kind of emergency treatment, if any, did you have?

I’ve been treated by the ICU (intensive care unit). I’ve had eye/vision therapy and cognitive behavior therapy. I attended specialized schools – junior high school and senior high school – that were for children with mental, emotional, physical, and developmental disabilities.

7. Were you in a coma? If so, how long?

Yes     72 hours

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)? How long were you in rehab?

I did not go to a rehab center. I got everything from schools, specialized doctors, etc.

9. What problems or disabilities, if any, resulted from your TBI
(e.g., balance, perception, personality, etc.)?

I have a balance problem, dizziness, seizures, short- and long-term memory loss, mental illness (anxiety, depression, mood disorder, personality disorder), cognitive issues, social issues and social anxiety, headaches and migraines, numbness and tingling in my extremities, ringing in my ears (the ear, nose, and throat specialist calls it tinnitus), insomnia, vision and hearing issues (optic and audio nerve damage), and blurred vision (on and off). I am easily confused and distracted. (For example, I cannot multitask. I have to do one thing at a time. Otherwise, I get flustered and stressed out.) I am sensitive to lights, sounds, or distractions. I developed fibromyalgia, tremors, and speech issues, all of which the doctor thinks are the result of my head injury. I also have arthritis (rheumatoid arthritis and osteoarthritis). I have a developmental disability (due to the age at which I sustained my first head injury) and learning disabilities. I attended a special educational school from 7th grade until my senior year because I could not stay mainstream in a public school.

10. How has your life changed? Is it better? Is it worse?

I honestly do not know because I was so young when my first head injury occurred. However, over the years, I have sustained multiple head injuries. (For example, because of a short-term coma and concussions, I have increased mental, emotional, and physical issues.)

11. What do you miss the most from your pre-TBI life?

I wouldn’t remember what it was like before because I was only 6 years old when I sustained my first head injury.

12. What do you enjoy most in your post-TBI life?

I am grateful for my Significant Other – the ONLY person I personally know who is supportive of me and tries to be understanding.

13. What do you like least about your TBI?

I dislike how people treat me. People act as if I am some kind of idiot because I am slower than others, and then they look at me as if I have serious issues. I hate being judged. I want people to treat me as I would treat them. I don’t want them to judge me and look at me and say, “Well, you look fine.”

14. Has anything helped you to accept your TBI?

People’s ignorant behaviors and idiosyncrasies

15. Has your injury affected your home life and relationships and, if so, how?

My parents did not want to deal with my issues. They did not allow me to speak of my issues to anyone because it embarrassed them that they had a child with a disability. They still do not like my talking about my disabilities and TBI. However, I tell them I am a full-grown adult now, and I say to them, “If you do not like it, do not listen.”

16. Has your social life been altered or changed and, if so, how?

I have issues keeping friends. People tend to easily get annoyed with me. I tend to get frustrated easily, too. As for relationship with guys, I was always told I am a very taxing person – annoying, weird, and psychotic. I have had nicknames given to me by guys over the years: pain-in-my-ass, crack baby, wacko, weirdo, dumbass, stupid, idiot, retarded, sensitive bitch, nagging bitch, crazy, worthless.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

My main caregiver is my boyfriend. No, I do not understand what it takes to be a caregiver.

18. What are your future plans? What do you expect/hope to be doing ten years from now?

I would love to open a 501c3 animal shelter and help unwanted animals – mainly dogs. I would like to extend the knowledge I currently have on animal studies and have better knowledge and understanding of the animal behavior.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other TBI survivors with your specific kind of TBI.

Do not stop trying. Eventually it will work out.

20. What advice would you offer to other TBI survivors? Do you have any other comments that you would like to add?

I encourage you to just try your best and keep trying. Do not give up. Once you give up, you lose everything, and it is not easy to get everything back again – even if you are able to get things back again.10695279_836854542991349_1216029697_n

 

Thank you, GeorgeAnna, for taking part in this interview. I hope that your experience will offer some hope, comfort, and inspiration to my readers.

(Disclaimer: The views or opinions in this post are solely that of the interviewee.)

If you would like to be a part of the SPEAK OUT! project, please go to TBI Survivor Interview Questionnaire for a copy of the questions and the release form.

(Photos compliments of GeorgeAnna.)

Survivors SPEAK OUT! Judy F.

SPEAK OUT! – Judy F.

by

Donna O’Donnell Figurski

Judy

Judy F.

 1. What is your name? (last name optional)

Judy F.

2. Where do you live? (city and/or state and/or country) Email (optional)

Welland, Ontario, Canada

3. When did you have your TBI? At what age?

I was born with hydrocephalus, and I have had several TBIs in my life.

4. How did your TBI occur?

In 2013, I had a problem from a mini-stroke and/or low blood flow during one.

5. When did you (or someone) first realize you had a problem?

We realized there was a problem about a month after the stroke occurred.

6. What kind of emergency treatment, if any, did you have?

I had surgery due to high intercranial pressure on May 15, 2013.

7. Were you in a coma? If so, how long?

No

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)? How long were you in rehab?

I receive medical support from a team of experts on an outpatient basis (neurologist, family doctor, occupational therapist, massage therapist, osteopath, pharmacist, social worker, and psychologist). I am still doing what is known as “work hardening”  (an individualized treatment program designed to maximize a person’s ability to return to work).

9. What problems or disabilities, if any, resulted from your TBI
(e.g., balance, perception, personality, etc.)?

I am unable to work at this time due to balance, short-term memory, and processing issues.  I also have mental fatigue (i.e., I need a daily afternoon nap).

10. How has your life changed? Is it better? Is it worse?

Better – slower day   Worse – my TBI-caused problems

11. What do you miss the most from your pre-TBI life?

I miss working.

12. What do you enjoy most in your post-TBI life?

I can now relax, and I don’t feel like I’m rushing through my day.

13. What do you like least about your TBI?

Besides not working, I also dislike the headaches.

14. Has anything helped you to accept your TBI?

It took time to process how my life and the people around me have changed since my TBI.

15. Has your injury affected your home life and relationships and, if so, how?

My relationships on the whole have gotten better.  Everyone is patient with me and very encouraging.  They help me celebrate any achievements and progress.

16. Has your social life been altered or changed and, if so, how?

My social life has taken a bit of a hit, as it’s hard to commit to a date and time. Every day is different, and I don’t know how I’ll feel.  It’s hard to explain this to people who haven’t been through it.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

My main caregiver is my husband.  He helps me be the best I can be and is my cheering section.

18. What are your future plans? What do you expect/hope to be doing ten years from now?

I hope to improve, to be the best I can in our “new normal,” and to be a contributing member of my community in whatever capacity I am able to.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other TBI survivors with your specific kind of TBI.

I have learned to make daily reminder-notes. This helps me prioritize important things to do on a daily basis.

20. What advice would you offer to other TBI survivors? Do you have any other comments that you would like to add?

Judy Awards

Judy receives a volunteer appreciation award from the Spina Bifida & Hydrocephalus Association of Ontario.

Assemble a good support team to help you on your journey.  Post-TBI survivors belong in the “car pool lane of life.”

 

Thank you, Judy, for taking part in this interview. I hope that your experience will offer some hope, comfort, and inspiration to my readers.

(Disclaimer: The views or opinions in this post are solely that of the interviewee.)

If you would like to be a part of the SPEAK OUT! project, please go to TBI Survivor Interview Questionnaire for a copy of the questions and the release form.

(Clip Art compliments of Bing.)

SPEAK OUT! . . . . . . . . . . . . . . . Itty-Bitty GIANT Steps

SPEAK OUT! Itty-Bitty GIANT Steps

Itty-Bitty GIant Steps for Blog

 

 

SPEAK OUT! Itty-Bitty Giant Steps will provide a venue for brain-injury survivors and caregivers to shout out their accomplishments of the week.

If you have an Itty-Bitty Giant Step and you would like to share it, just send an email to me at donnaodonnellfigurski@gmail.com.

If you are on Facebook, you can simply send a Private Message to me. It need only be a sentence or two. I’ll gather the accomplishments and post them with your name on my blog approximately once a week. (If you do not want your last name to be posted, please tell me in your email or Private Message.)

I hope we have millions of Itty-Bitty Giant Steps.

 

Here are this week’s Itty-Bitty Giant Steps.

Bart Boughner (survivor)…For me, these past ten days were hard, but I held my head up and I did what is best for me and my kids. I allowed outside people to talk with my doctors. My kids are more than willing to help me with just my being honest. I showed them all my meds and explained every one of them. I stayed true to myself, and things turned out well! It’s never a good thing to hide things from people. I always stay an open book to anyone who wants or needs to know.

Bob Calvert (survivor)…I have had five surgeries since my last trip to Iraq and Afghanistan. I keep hoping that there won’t be any more surgeries. But, it looks like I have no choice for a hernia, and the first of two foot-surgeries did not go well. Next week, my doctor is asking Medicare to approve a wheelchair so I can get out of my apartment. Sometimes it gets to me, but what keeps me going is when I keep hearing story after story of what our military men and women and veterans have gone through as a result of their service to our country and what many of them go through every day. That keeps me sitting at this computer as long as I can every day and keeping our talk show (www.talkingwithheroes.com/about) and our mission going.

Michael Coss (survivor)…I am now starting to walk indoors without a cane – 9 years post injury. “Everything is possible when you believe.”

Penelope DeYoung (caregiver)…My husband had finished 13 days of HBOT (hyperbaric oxygen therapy), when, on Tuesday, October 28th, at 3:00 in the morning, I woke up to the bed’s shaking to find him having a grand mal seizure (the second one in five weeks and only the third in two and a half years). He was blessed in more ways than one. First, he had it in the night, so he was already lying down and on his side. I also kept my cool as I called 9-1-1. My husband has made a giant step forward because the doctor dropped a seizure medication that we now know was causing “brain fog.” He upped the dosage of another anti-seizure drug that was making my husband sick when it was started this past summer, but now his body has adjusted to it, and he is tolerating it very well. The higher dose of the “better” anti-seizure drug and the HBOT together have made Jim much more aware. He has shown initiation and motivation. We went to a spaghetti dinner in our hometown last night. People were awed by how much difference they noticed in his awareness. He knew many more people than I did. It was great to see so many people come up to him and say, “It is so good to see you.” Jim’s response to them was, “It is so good to be seen!” I love the progress he has made cognitively! Thanks for letting me share!

Jamie Fairies (survivor)…Hi, Donna. I saw your post on the wall of the group I created – Supporting ABI (Acquired Brain Injury). I thought that perhaps creating that group in 2007 to promote the awareness of brain injury and the Peer Mentor Support Program for those affected by brain injury would be considered an Itty-Bitty Giant Step. I am a survivor of multiple brain injuries.

Melanie Leatherman (survivor)…An Itty-Bitty Giant Step is something small that’s a big deal for us, right? I’m 4 years post. Every year, I’ve tried to go back to my old profession as a stylist, but it never worked out. Friday I tried again, and I could! Awesome feeling. I think it’s a big accomplishment for me. I can pretty much do everything now that I was told I couldn’t. I live alone with my 13-year-old and cook, wash her clothes, and make her lunches for school – things that most mothers don’t realize how big of a deal that is.

Barbara Zirilli-Lonergan (caregiver)…Today is day 40 for my dad. He’s still in the early stages of his recovery. He’s currently in a vegetative state, and he occasionally responds to commands. I am just thankful for today. Love to all of you.

John E. May (survivor)…I have an incredible giant step. I’m still breathing and unnaturally happy!

Grant Mealy (caregiver)…I’m reminded again not to be so hard on my partner, who has PML (progressive multifocal leukoencephalopathy). He is not what he used to be, and he never will be again. He did not go through a bad illness to irritate me. I will forgive myself for yelling and move foreword. We are lucky to have each other.

Melinda Murphy (survivor)…One of my secrets that very few people knew was that I lost the ability to tie my shoes after my accident because I was unable to tie a bow. Well today, for the first time in over three and a half years, I did it. I have been crying for an hour. It’s the little things as well as the big that are so very important in that whole “independence thing.” God is so good to me.

Marti Lynch Owens (caregiver)…Gene’s Itty-Bitty Giant Step was last night (November 8th). (His accident was September 25th.) His trach has been removed. He said, “Home, Marti,” and I replied, “Not yet.” He asked, “Why?” and I tried to explain. He was angry, but I didn’t care – I was so happy to hear him speak. He always has emotions. After I left, the hospital called. He got himself out of bed. He was sitting on floor and pulled out his feeding tube, but he is fine – Thank God!

Shana Storms (survivor)…My Itty-Bitty Giant Step is that I went back to school. I got my BS degree. Now on to my MS.

Sunshine Struble (caregiver)…GIANT! January 6th will mark two years for my beautiful boy. He has not slept in his room since the incident – at first because his body was incapable of doing stairs, then because he was so fearful of being away from Mom and Dad. Tonight he is sleeping in his newly designed (in his way) room. I am so proud. It brings tears to my eyes.

Sandra Williams (survivor)…I can exercise without shaking. My shaking wasn’t from fatigue. When I began any form of a stretch and held, my legs would shake, even at the beginning. It’s not the same as shaking when your muscles are tired.

Sandra Williams (caregiver)…My son asked for his own 504 meeting and accommodations at work. (Section 504 is a federal law that protects students with disabilities from being discriminated against.) He said, “I need you to fight for me, Mom. The school isn’t listening.” It’s the first time he has admitted he needs help!

YOU did it!

Congratulations to all contributors!

(Clip Art compliments of Bing.)

 

 

Catherine Brubaker’s . . . . . . . . Photo Journal – (Part 1) Washington to Florida

Triking Across America – diagonally –

Photo Journal Part 1

Washington to Florida

 

On June 29, 2014, Catherine (Cat) Brubaker and Dan Zimmerman set off from Anacortes, Washington on their recumbent trikes to trike across America – diagonally. Their destination – Key West, Florida – a trip of 5,200 miles.

I can’t even wrap my head around driving 5,200 miles in a car, let alone covering that distance under pedal-power. (I made up that word.)

Here's what 5,200 miles looks like.

Here’s what 5,200 miles looks like.

 

01 Cat on Trike 10350428_10204753083335148_667202674095765199_n

Cat, who survived two brain injuries triked to raise awareness for Traumatic Brain Injury (TBI) on “Cat’s Ride for Life.”

02 Dan on Trike 1069184_441000132665517_2000066735_n

Dan, a stroke survivor, pedaled for awareness for stroke prevention with “Spokes Fighting Strokes.”

This is the van loaded down with equipment that will be traveling with Cat and Dan

This is the van loaded down with equipment, supplies, and food that will be traveling with Cat and Dan.

 

 

 

 

 

 

 

Oops! A blowout before the trip even begins.

Oops! A blowout before the trip even begins

Cat is interviewed by  AZCentral - 12 News - The Arizona Republic

Cat is interviewed by AZCentral – 12 News – The Arizona Republic

Cat and Dan ride under "Spokes Fighting Strokes."

Cat and Dan ride under “Spokes Fighting Strokes.”

 

 

 

 

 

Cat and Dan ride about 50 miles per day and their average speed is about 13mph. They’ve seen a wolf, wild turkeys, and even “giant” crickets in Washington. Here are some of the beautiful sites Cat has encountered along the way. (More to come.)

 10420010_10204564402018233_4022721289719272020_n

Check out the Ascent and Elevation on this Garmin.

Cat and Bear sharing a little love.

Cat and Bear sharing a little love.

Washington sites

Washington sites

 M10338763_10204580536701590_2716290322768561350_n

Lake McDonald in National Glacier Park

Purple wild flowers along the highway

Purple wild flowers along the highway

Hmm, wondering if this will be Cat's new wheels for another Trip Across America.

Hmm, wondering if this will be Cat’s new wheels for another Trip Across America.

Pure bliss

Pure bliss

SPEAK OUT! . . . . . . . . . . . . . . . . . . Guest Blogger: Lee Staniland . . . . What I Can Remember

SPEAK OUT! Guest Blogger: Lee Staniland

What I Can Remember

Girl Blogger cartoon_picture_of_girl_writingIt was June 11, 1978, in Somis, California, so I’ve been told. Because, you see, I have no memory of what happened that day.

I know that I had just gotten back from Arizona, where I became the godparent to my young nephew. I had brought my mother back with me, and for Mother’s Day, I had taken her to Solvang for the day. I also remember taking her to the Burbank Airport for her to go home. I remember all that very clearly, but the actual day of the accident, I remember nothing.

I have been told things so many times that they now have become my memories. I was told that I had been outside washing windows when my husband left to go somewhere. I was probably upset about something or someone because that is the only time I would wash windows.

I put my dogs up in their kennel like I always did when I rode my horse. My husband came home and could not find me anywhere, until he looked out in the pasture, which was in the front of our house. He noticed my horse with her bareback blanket on and a hackamore hanging from her neck.

Our pasture has walnut trees in it, and he found me unconscious under one of the trees. He told everybody that he had always told me not to ride when I was alone.

He gathered me up and took me to Camarillo’s Emergency Room. They sent me to Ventura’s Community Hospital, where I stayed in a coma for six weeks.

I have been told stories of things that happened there, like the time they left me in front of an open window one day. I caught pneumonia as a result. Another time, they kept giving me Dilantin to control seizures, and I was allergic to it. Because of that, I was scratching myself so badly that they tied my hands to the bed so that I could not reach any part of my body.

I guess they must have done most things right, though, because I’m here today to tell you about it.

I came out of the coma six weeks later, and I was sent up to Santa Barbara Rehab, where I spent another 2 or 3 months.

That was where I got my first memory that stuck. I was in a room all by myself, and I could hear people out in the hall. I had no idea where I was or why I was there.

I have memories of little fragments of that time – like being with my family, my sister’s wheeling me around their hotel pool, another sister’s taking me for a car ride around Santa Barbara, and lunch at Micky D’s (MacDonald’s). Funny the things that you remember.

My husband took me out of the hospital to spend the day in Solvang for our first anniversary. That was a super memory. I got to be out of the hospital for a WHOLE day. Wow!

Other memories:

Trying to walk down the hall with a walker, and not doing so well.

The day my brother hid the belt that the nurses had tied around me so that I didn’t fall out of the wheelchair every time I thought that I could stand up on my own.

A great young gal who was supposed to be with me while I cooked a meal that I had chosen.  [There was no way that I could do that yet, so she and her boyfriend cooked and ate a steak dinner (or whatever it was that I had picked out to try to cook). It was so much fun just watching them enjoy it. It still puts a smile on my face whenever I think of it.]

Then there is the memory of crying and pleading with my family to take me home.  They all felt so bad and wanted to do it, but they knew I wasn’t ready, so they would leave and I would just fade out. That is the good thing about not having a good memory. You forget most things that upset you. I remember things a lot better today, but there are times, especially when I am tired, that the old memory just doesn’t work the way it used too.

Well, I finally got to go home. I was so happy.

My parents had moved down from Sacramento to help take care of me. I had to relearn to walk, talk, dress, and feed myself. My old self was a very headstrong person, but I just let everyone help me with life. It’s amazing how your mind protects you from yourself.

After awhile, it was time for my parents to leave. I love them so much, but my parents were smothering me, and I wanted MY house back.

I know my mom was so afraid to leave me to handle things on my own, but it was the best thing for me.

I want to tell all you caregivers a secret. I know that it is a lot easier if you just do everything for us, but please don’t. I believe that is how I got to be as good as I am. After my parents left, I had to do everything myself – from taking care of a big house to caring for cows, chickens, dogs, and cats and helping to run a carpet-supply warehouse. I sold my horse because I could not ride her then. Oh yeah, I just remembered that my rooster would chase me whenever I would go out to collect eggs. They always go after the weakest thing, and that was me.

I forgot to mention that we were also still in the process of finishing the house we were building and living in. Talk about crazy!

I am so thankful that the part of my brain that reasons things out was not damaged completely. Don’t get me wrong. I know that there are times when I get a little crazy about things. Maybe other people who do not have a brain injury would handle the situation a lot differently, but I do the best that I can.

I am now remarried to a man who does pretty well for someone who was not with me from the beginning. I think he has learned a lot from me. I have learned a lot from him.

When someone says to me, “Oh your head injury must not have been very serious,” I would like to shake him or her. I had to work very hard to get where I am. I had Someone looking over me, and He decided that my time was not up yet and that I have something that I’m still supposed to do. I believe my purpose in life is to be with my fellow brain injured and to give them and their families hope.

I am very satisfied with my life right now, and maybe that is because I have been given back most of my old self. And then Staniland, Lee-1maybe it is because I have some of the best people around me. So here is a big Thank You to all those wonderful people who have stuck by me through thick and thin.

I love you!

 

Thank you, Lee Staniland.

Disclaimer:
Any views and opinions of the Guest Blogger are purely his/her own.

(Clip Art compliments of Bing.)

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