TBI – Survivors, Caregivers, Family, and Friends

SPEAK OUT! Itty-Bitty GIANT Steps

Itty-Bitty GIant Steps for Blog

SPEAK OUT! Itty-Bitty Giant Steps will provide a venue for brain-injury survivors and caregivers to shout out their accomplishments of the week.

If you have an Itty-Bitty Giant Step and you would like to share it, just send an email to me at donnaodonnellfigurski@gmail.com.

If you are on Facebook, you can simply send a Private Message to me. It need only be a sentence or two. I’ll gather the accomplishments and post them with your name on my blog approximately once a week. (If you do not want your last name to be posted, please tell me in your email or Private Message.)

I hope we have millions of Itty-Bitty Giant Steps.

 

Here are this week’s Itty-Bitty Giant Steps.

Dan Gregory  (caregiver)…I want to share some wonderful news. My wife, Nichole Gregory, after suffering a TBI due to a motorcycle accident in 2010, has just finished an accelerated course in drug and alcohol counseling and behavioral science. She was able to make the Dean’s List and graduate after only eighteen months of school. huge.61.305531She now has her Bachelor’s Degree, and she is getting a job with the State of Nebraska. She will be working with high-risk, troubled youth in a crossover youth position. (The program is designed to keep young people from “crossing over” into the judicial system.) I am so very proud of her. She does what she can in spite of her TBI. She is an amazing woman and an inspiration, not just to me, but also to everyone around her. Unfortunately, long hours at school leave her emotionally and physically drained, but I am proud of her for not giving up the fight.

Timothy Guetling (survivor)…I want to tell you about my greatest TBI survival success. I had my TBI at 16. Next was acceptance; the fog lifted at 25. I adopted the vegan/vegetarian lifestyle at that time, and I was receptive to what that did to keep me healthy and to be alert to compassion for myself and all life. At 32, I was given the opportunity to realize the Master/Soul/God/Self-Inside through daily meditation of the Light/Sound principle. Since my acceptance, receptivity, and realization, though I have the repercussive effects of my TBI and always will, my life has been nothing but blissful “recovery evolution,” and it continues.

Sophia Hill Kusderci  (caregiver)…I have an incredible, happy moment I want to share. Anyone who knows us 11954302561011212002liftarn_Pillows.svg.hiunderstands that pillow-arranging was a huge thing in our marriage. It was our nightly ritual. My husband, Ahmet, did it to show me that he cared, even when he was angry. For twelve years, he did it. It stopped after the accident, and I just accepted it as another change about Ahmet. I simply thought that it was something I couldn’t have anymore. But…in the past couple of weeks, he’s been randomly doing it. It’s become a habit again – arranging my pillows only for ME to show me HIS love. I’m blessed by life’s small gifts. This, I believe, is a huge part of the lesson from his accident. Thank you.

YOU did it!

Congratulations to all contributors!

(Clip Art compliments of Bing.)

 

 

On the Air: Brain Injury Radio Interview –

Another Fork in the Road

with

 Rosemary Rawlins, Author & Caregiver

images-1

When I closed down the studio last night after spending 90 minutes talking to Rosemary Rawlins about her life as a caregiver, I popped into my husband’s office. He had listened to the interview on his computer. He smiled and said, “Great interview! I wish it wasn’t over. I could have listened for another hour.” I knew exactly what he meant. I could have talked with Rosemary forever. Our stories, though different, run parallel to each other.

david-running-in-hall

David Figurski 3 weeks before his TBI

Both of our husbands were in the prime of their careers – doing what they loved best in their office/lab and after hours too. Hugh loved to ride his bicycle. David loved to run and exercise. Both Hugh and David exercised to relieve their daily stress. It was that exercise that caused their brain injuries.

Hugh Rawlins - racing

Hugh Rawlins – racing

Talking with Rosemary was refreshing. She really KNOWS what I went through, and I REALLY know what she went through. We GET IT!

Anyone who has “lost” a spouse to brain injury will totally understand and completely relate to Rosemary’s and my conversation. Please, go ahead! Eavesdrop on our tête-à-tête. We’d love you to.

 

Thank you, Rosemary, for sharing your story with me and my listeners on “Another Fork in the Road” on the Brain Injury Radio Network.

Rosemary & Hugh Rawlins 2

Rosemary & Hugh Rawlins – after TBI

 

 

Click the link below to listen to caregiver, Rosemary Rawlins (author of “Learning by Accident: A Caregiver’s True Story of Fear, Family, and Hope”), share her story of how she and Hugh pulled the pieces of their lives together.

 

See you “On the Air!”

 Rosemary Rawlins, Author & Caregiver

Click here for a list of all “Another Fork in the Road” shows on the Brain Injury Radio Network.

YOU ARE INVITED!

putthis_on_calendar_clip_artIt only takes a split second for lives to change forever. Rosemary and Hugh Rawlins lives were turned upside down when Hugh was struck by a car during an afternoon bike ride. Rosemary was immediately thrust into caregiver mode as Hugh was reduced to helplessness. Rosemary’s book, “Learning by Accident: A Caregiver’s True Story of Fear, Family, and Hope,” details, in an easy-to-read story, how she and Hugh, with their two daughters, picked up the broken pieces of their lives and glued them back together.

          Come One! Come ALL!

What:        Interview with Rosemary Rawlins, caregiver of her husband, Hugh Rawlins, and Author of “Learning by Accident: A Caregiver’s True Story of Fear, Family, and Hope”

Rosemary & Hugh Rawlins after TBI

Rosemary & Hugh Rawlins after TBI

Why:        Rosemary will talk about how her life and those of her family changed forever and how they are picking up the pieces and rebuilding new lives after TBI.

Where:     Brain Injury Radio Network

When:       Sunday, January 18th, 2015

Time:         5:00p PT (6:00p MT, 7:00p CT, and 8:00p ET) 90 minute show

How:         Click: Brain Injury Radio Network

Call In:    424-243-9540

Call In:     855-473-3711 toll free in USA

Call In:    202-559-7907 free outside US

or SKYPE

Learning by Accident: A Caregiver’s True Story of Fear, Family, and Hope

Learning by Accident: A Caregiver’s True Story of Fear, Family, and Hope

 

 

If you miss the show, but would like to still hear the interview, you can access the archive on On Demand listening. The archived show will be available after the show both on the Brain Injury Radio Network site and on my blog in “On the Air.”

(Clip Art compliments of Bing.)

(Photos compliments of Rosemary Rawlins.)

SPEAK OUT! Itty-Bitty GIANT Steps

Itty-Bitty GIant Steps for Blog

SPEAK OUT! Itty-Bitty Giant Steps will provide a venue for brain-injury survivors and caregivers to shout out their accomplishments of the week.

If you have an Itty-Bitty Giant Step and you would like to share it, just send an email to me at donnaodonnellfigurski@gmail.com.

If you are on Facebook, you can simply send a Private Message to me. It need only be a sentence or two. I’ll gather the accomplishments and post them with your name on my blog approximately once a week. (If you do not want your last name to be posted, please tell me in your email or Private Message.)

I hope we have millions of Itty-Bitty Giant Steps.

 

Here are this week’s Itty-Bitty Giant Steps.

Anonymous (survivor)…I have an Itty-Bitty Giant Step for you. My husband and I were traveling on the freeway, so the bathroom stops were infrequent. I had to make a restroom stop really bad, and I was able to hold it for about twenty minutes until we could stop at a Rest Area. It is HUGE for me – a “Huge-er,” HUGE step!

Jimi Cunning (survivor)…I joined some MeetUp groups and a church I really like. It was very hard for me to climb out of my cocoon and get back into socializing in a healthy manner.

Grays Harbor Brain Injury Support Group…Our town is in a real crisis. Flooding and mudslides have taken homes and messed up lives. While hundreds hrow of 10 cartoon kids holding handsave been displaced, NO lives have been lost. Our brain-injury support-group has pulled together – doing laundry, taking household items, cooking meals, and shopping for our neighbors. Just because we have an injury does not mean that we are not able to help. In this endeavor, our friendships have grown.

Barry Hughes (survivor)…Yay! Hi, Donna!! Yesterday my best friend in life became my girlfriend! This joyous event brought me to the momentous conclusion that my injury is the best thing that ever happened to me in my life!! Finding my dream woman and my life-partner after forty-four years was only made possible because we are both survivors!

Barry Hughes (survivor)…I was thinking that I wish every survivor could know such great joy as mine. It suddenly struck me that I needed to make it my goal and focus in life to create a Facebook friendship and dating group for survivors. It is desperately needed, since so many survivors are in utter despair, as I was until yesterday. I could find no such group, so I created https://www.facebook.com/groups/BrainInjuryConfidential/, so survivors all across the Facebook world can meet in one group and find friendships, relationships, and possibly dates. It will meet our basic human need and end the loneliness almost every survivor experiences when he or she is alone.

Jodi Jizmejian (survivor)…Hi, Donna! Here’s an Itty-Bitty Giant Step: Today I drove. It was just a wee little bit, but I did it! When my husband and I returned from visiting my folks, I asked him to let me drive into the parking lot of where we live. He let me, and then he – yes, he, not me – told me to drive out onto the road, through the parking lot of a nearby mall, and back to “our” parking lot. Boy, do I feel “mature”!

YOU did it!

Congratulations to all contributors!

(Clip Art compliments of Bing.)

 

Stages of Forgiveness

by

Melissa Cronin

 

Girl Blogger cartoon_picture_of_girl_writingMore than eleven years ago, eighty-six-year-old George Russell Weller confused the gas pedal for the brake and sped through the Santa Monica Farmers’ Market. He struck seventy-three pedestrians. Ten people died.

I sustained life-threatening injuries, including a ruptured spleen and multiple fractures. Due to the nature of my traumatic brain injury, it wouldn’t be until three years after the accident when a neuropsychiatrist diagnosed me with a TBI.

During the early days and weeks of my recovery, weighed down by pain and the unthinkable – that others died while I survived – my brain lacked space for anything heady like the notion of forgiveness. Years later, when I possessed enough emotional fortitude to unearth the new articles I had collected about the accident, I decided I needed to find a way to forgive Russell Weller. I’ve been told that forgiveness is overrated, that you don’t have to forgive to heal. While that might very well be true, my want to forgive others for any wrong committed is part of my constitution. So I had to at least make an attempt to forgive Russell Weller. Otherwise, I’d be infected with a case of chronic bitterness and cynicism and worried I’d be contagious. Who wants to hang out with someone with a transmittable illness she has the capacity to heal?

To forgive, one must first assign blame. But, as in Russell Weller’s case, if there is no act of intentional harm, where do you place blame and, therefore, how do you forgive? To add an additional elusive layer, how do you forgive someone you’ve never met? Is it even possible to forgive someone you don’t know? I reached out to Russell Weller’s family years after the accident, but they refused my request to visit him. In 2010 he died.

The following year, I enrolled in an MFA program. During my third semester, still befuddled as to how to forgive Russell Weller, I wrote my critical thesis on the topic: The Face of Forgiveness. I examined how a particular writer, who had sustained life-threatening injuries after a car struck him, navigated the indeterminate nature of forgiveness on the page. Because each circumstance varies, forgiveness cannot be defined in absolute terms. *Since forgiveness is a process, I arrived at the conclusion that it can be charted in stages:

1) Understanding of the accident/incident

2) Transference of anger and other emotions

3) Self-pity

4) Awareness of others’ suffering

5) Avoidance

6) Surrender

Melissa Cronin leaves

Melissa Cronin

These stages don’t necessarily occur sequentially. Like Elisabeth Kübler-Ross’ stages of grief – denial/isolation, anger, bargaining, depression, acceptance – the stages of forgiveness may overlap, or one may become stuck in a particular stage. For me, I became stuck in one or two and skipped another one or two altogether. It’s also worth noting that the stages of forgiveness may not occur in a defined timeframe.

Stage 1: Understanding of the accident/incident

I dedicated months to reading news articles and investigative reports, parsing out the details of the accident: What Russell Weller was doing in the moments before he sped through the market, his medical history, his driving history, what bystanders witnessed at the scene of the crash. Somehow, I believed by reading those articles I would get to know Russell Weller and, therefore, be able to forgive him, or not. But written words weren’t enough – they seemed static on the page. Even though some articles included his apology – “I’m deeply sorry for any pain that everyone went through” – I could not hear his voice, hear his remorse, anger, or fear. And with all the contradicting statements about Russell Weller’s character and what people saw or didn’t see, I only became more confused. I felt like a pendulum – swaying dizzily between sadness and anger.

Stage 2: Transference of anger

As I read articles about the role the local entities had to play in running the market, any anger I harbored for Russell Weller quickly transferred to city officials who were responsible for ensuring the safety of pedestrians. I wondered why they didn’t have sturdy barriers in place, rather than wooden sawhorses. But, similar to my confusion regarding how to feel about Russell Weller, my feelings and emotions swayed – from judgment to understanding, from contempt to submission.

Stages 3 and 5: Self-pity and Avoidance

I did not become victim to self-pity – perhaps the perpetual warring dialogue in my head thrust self-pity aside. For the same reason, I skipped avoidance.

Stage 4: Awareness of others’ suffering

As I continued my dogged search to find meaning within the chaos, I could not help but be lured into an awareness of others’ suffering.  I imagined the physical and emotional pain the other injured pedestrians endured and the rage and anguish that tore into the families of the deceased. I viewed Russell Weller as injured, too – emotionally, mentally, psychically. I imagined Russell Weller’s grief: plagued by nightmares, isolated behind drawn window shades, sallow from regret.

The judge who presided over Russell Weller’s trial said he “lacked remorse” Because he didn’t cry? Why is it that we have a tendency to forgive others only if they exhibit unequivocal remorse: falling to their knees, drooping, sobbing? But a display, or physical showing, of remorse is not necessarily what matters to those harmed. Of course, a sincere apology does not negate the harm done, but sincerely spoken words of remorse are what matter. The quality of the voice matters: is it harsh, tense, creaky?

Melissa Cronin desert

Melissa Cronin

In 2011, I finally obtained and viewed a copy of the videotape of Russell Weller speaking with police officers soon after the accident. I slid the video into the CD player, inched close to the television screen, so close I felt as if he and I were together in the same room. Though he did not cry, his full-toned voice quivered as he said, “I’m in trouble with my heart and soul.” His voice then quieted to a whisper, as if he were in church mourning over the dead: “God almighty, those poor, poor people.”

That’s when I forgave Russell Weller. That’s when I surrendered – to Russell Weller’s remorse.

*Stages of forgiveness conceived by Melissa Cronin

 

9781611592399_p0_v3_s260x420Melissa is the author of “Invisible Bruise,” published in Chicken Soup for the Soul: Recovering from Traumatic Brain Injuries

forgiveness

 

Melissa also penned the essay, “Silencing the Boom,” which is published in Chicken Soup for the Soul: The Power of Forgiveness

 

To learn more about Melissa, please visit her website/blog at Melissa Cronin.

Thank you, Melissa Cronin.

Disclaimer:
Any views and opinions of the Guest Blogger are purely her own.

(Clip Art compliments of Bing.)

(Photos compliments of Melissa Cronin)

Survivors SPEAK OUT! . . . . . Doris

by

Donna O’Donnell Figurski

Doris 1 year after TBI 2007

Doris 1 year after TBI 2007

1. What is your name? (last name optional)

Doris F.

2. Where do you live? (city and/or state and/or country) Email (optional)

Tampa, Florida, USA

3. When did you have your TBI? At what age?

October 31, 2006     Age 46

4. How did your TBI occur?

I was parking my vehicle in the post office parking lot, and I passed out.

5. When did you (or someone) first realize you had a problem?

Post office employees found me unconscious behind the steering wheel.

6. What kind of emergency treatment, if any, did you have?

Doris - 1 day after the craniotomy - 2006

Doris – 1 day after the craniotomy – 2006

Craniotomy; clipping and coiling of a ruptured brain aneurysm

7. Were you in a coma? If so, how long?

Yes. 5 days

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)? How long were you in rehab?

I did not do rehab, but I saw a neuropsychologist after a few months of recovery.

9. What problems or disabilities, if any, resulted from your TBI
(e.g., balance, perception, personality, etc.)?

I am afflicted with anxiety, a severely bad memory, dizziness, and headaches, but I mostly have psychological problems
(e.g., balance, perception, personality, etc.).

10. How has your life changed? Is it better? Is it worse?

It’s worse. I lost my job as a veterinary manager; I lost my home; I lost my husband of 26 years (he wanted a divorce); and I lost many friends. My daughter has turned her back on me and does not associate with me – because, according to her, I am “weird” and “boring.”

11. What do you miss the most from your pre-TBI life?

I miss the ability to be productive and to socialize. I miss feeling healthy and strong.

12. What do you enjoy most in your post-TBI life?

I enjoy my pets – it seems like they understand. I feel close to them. I’ve also learned to play the guitar and sing. It brings me great pleasure and a feeling of accomplishment, especially when I practice a new song and it sounds good. (At least my animals think so! LOL.)

13. What do you like least about your TBI?

I hate what my brain injury has done to my life.

14. Has anything helped you to accept your TBI?

My friend, a neuropsychologist, has helped a great deal. He talked to me twice a week for almost a year. I am also grateful to my two long-time girlfriends. They were there through it all and still love me today.

15. Has your injury affected your home life and relationships and, if so, how?

Basically I lost all the people I thought were closest to me.

16. Has your social life been altered or changed and, if so, how?

I don’t really feel comfortable socializing. I feel like most people are fake.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

I’m my own caregiver. Being a caregiver takes a lot of effort and discipline.

18. What are your future plans? What do you expect/hope to be doing ten years from now?

I would like to be married again. I miss a man in my life. I’ve always enjoyed taking care of him, keeping a lovely home, cooking, and having a close relationship.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other TBI survivors with your specific kind of TBI.

I wish it would not have taken years for me to accept my TBI and my altered abilities. I wasted a lot of time being angry and depressed.

20. What advice would you offer to other TBI survivors? Do you have any other comments that you would like to add?

My advice to other survivors follows. 1. Take it easy – one step at a time. 2. Don’t disconnect from the world – you are not alone. Find a support group. 3. Do something that you feel passionate about (e.g., helping others, animal activism, crafting, volunteering, performing or visual arts, etc.). 4. Find a fun activity that requires repetition (e.g., learning to play an instrument, knitting, gardening, etc.). This will help in the recovery process and will improve the brain. 5. Be kind to yourself, and be a little selfish. You have survived a major trauma. There is a reason you are still here on this earth. God bless you all!Hope

Thank you, Doris, for taking part in this interview. I hope that your experience will offer some hope, comfort, and inspiration to my readers.

(Disclaimer: The views or opinions in this post are solely that of the interviewee.)

If you would like to be a part of the SPEAK OUT! project, please go to TBI Survivor Interview Questionnaire for a copy of the questions and the release form.

(Photos compliments of Doris.)

(Clip Art compliments of Bing.)

SPEAK OUT! – Rainbow Artist, Orlando L.

(Kevin Orlando Lau)

by

Donna O’Donnell Figurski

 

Rainbow Artist Orlando L. (Kevin Orlando Lau)  Brain Injury Survivor

Rainbow Artist Orlando L. (Kevin Orlando Lau)
Brain Injury Survivor

1. What is your name? (last name optional)

My name is Kevin Orlando Lau.

(I’m also known as the Rainbow Artist, Orlando L., in the art community.)

2. Where do you live? (city and/or state and/or country) Email (optional)

Currently I live in Vancouver, British Columbia, Canada, as a Canadian.

I was born and raised in Hong Kong, China, as a Chinese.

My art website is http://rainbowartistorlando-l.pixels.com

My art page on Facebook is https://www.facebook.com/RainbowArtistOrlando.

3. When did you have your brain injury? At what age?

I had my brain injury back in 1996 when I was age 24. I don’t think my injury is a TBI. I am guessing it is an ABI (acquired brain injury). The doctor at the ICU (intensive care unit) mentioned a medical term to me, but I couldn’t understand it back then, nor do I remember it now. She translated it to me as “partial brain damage.”

4. How did your brain injury occur?

My injury was caused by severe poisoning. I was committing suicide by swallowing a whole jar of an extra-strength painkiller. I wanted to end my hellish life on earth once and for all. I was a heavily abused child – physical, verbal, sexual/molestation, emotional, and psychological. I observed lots of chaos with my relatives, like gang relations, violence, prostitution, excessive gambling, sex addition, and hardcore drug addiction. I had watched my mother’s brother sexually molest my sister and all my female cousins, individually and multiple times. They were only 2-6 years old. I was around 10. I was raped in 1993 by a trusted man twice my age. I attracted a possessive and abusive boyfriend in 1996. He constantly threatened to kill me and my cats if I left him. I worked in the family business of my parents seven days per week, 10+ hours each day, for many months in a row without a break. (All day-off requests were denied.) I was completely stressed out and exhausted!! Death was the only way out….

5. When did you (or someone) first realize you had a problem?

I first realized I had a problem when I started vomiting neon-green liquid non-stop after I had those pills. I vomited at least eighteen times within a 24-hour period. Then when I woke up in the ICU, the doctor told me that I suffered a brain injury. She said she didn’t expect that I would have any memory. She hadn’t expected me to wake up and to be talking to her. She hadn’t expected that I would survive at all, due to the overwhelming amount of poison I had consumed. She explained that 99% of the people who had the same experience as me did not survive and that 99% of the 1% who survived stayed in a coma for the rest of their lives. So, she found it a miracle that I was alive and talking. She said I must have an important mission in life that I have not yet fulfilled – that I was not ready to go.

6. What kind of emergency treatment, if any, did you have?

Kevin Orlando Lau  Brain Injury Survivor Rainbow Artist Orlando L.

Kevin Orlando Lau
Brain Injury Survivor
Rainbow Artist Orlando L.

I honestly have no idea. I think I never asked, and they never told me.

7. Were you in a coma? If so, how long?

I am assuming I wasn’t in a coma. Even if I had been, it must have been a very short one. I never asked, and I don’t recall anyone ever saying that I had been in one. I only remember being brought to the hospital unwillingly. The next thing I remember was waking up in ICU, thinking to myself Is this what heaven looks like? – because I was so sure I would be dead.

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)? How long were you in rehab?

Although the brain doctor at the ICU suggested to me that I see her at least three times per week, I never had the luxury of seeing her again. I also didn’t have any kind of treatment or rehab after I got out of the hospital. I WISH I had had some rehab because it would have made my life so much easier. But, rehab of any kind was forbidden. My family said my injury was a disgrace to them and would create negative publicity for their social status/circle. (My mom was the district president of a major charity organization that same year.) I was strictly instructed to just act “normal” in public. I was not allowed to see any doctors, nor have any treatment or rehab. I was also not allowed to ever talk to anyone about my brain injury because I only had “food poisoning” and nothing more. They put me back to work ten days after I got out of the hospital! All these years, I have dealt with my brain injury by myself – in the dark and with endless confusion. I never talked about it until after my mom retired in 2012. I am planning to seek help now. I just need to figure out how.

9. What problems or disabilities, if any, resulted from your brain injury
(e.g., balance, perception, personality, etc.)?

Oh, there are so many problems…. Here are a few. My personality and self-image changed. (I don’t recognize myself. When I look in the mirror, I might ask, “Is that me?” – as if I am just meeting that person in the reflection for the first time.) I can’t tell the difference between reality or imagination or dreams. Time, space, people, and dates – nothing makes sense. My short-term and long-term memories are affected. I have a huge problem with faces, names, locations, passwords, spellings, and numbers. I have difficulties translating thoughts into verbal words, which are often spoken with a delay. I lost body awareness. I have a low energy level. I am very underweight (5 ft. 10 in. and 110 lbs.). Time always seems to be “missing,” and I have no idea what I do during the “missing” hours. Being late and missing appointments is the norm. Plus, I have other stuff, like depression, a mood disorder, a food disorder, insomnia, allergies of all kinds (from food to smell to chemicals), and many new fears and strange phobias of all types (e.g., fears of small flying objects; of oceans, lakes, and rivers; of doorbells; of telephone rings; etc.)…SIGH!

10. How has your life changed? Is it better? Is it worse?

I guess the answer depends on one’s perspective and point of view. My life is both worse and better!

My life is worse because I feel like I am a stupid, walking zombie – incapable of paying for and supporting my own life. I am forever stuck in my own invisible jail, being misunderstood by society.

My life is better because I got the chance to know my true self so much deeper and to live a brand new life with more kindness and compassion to myself and to others. I can appreciate everything in this universe in a whole new light. I have learned to see good in the bad and to see beauty in everything. I have learned how not to take life and ordinary things for granted. I feel more connected with nature and all lives in creation. Having the time and opportunity to learn who I really am as a soul is truly the greatest gift of my injury. It makes all my life changes worthwhile.

11. What do you miss the most from your pre-brain-injury life?

Actually I miss several things. I miss being self-sufficient and independent. I miss life without debts. I miss the ability to learn new things without forgetting them. (I mean I still can learn, but the knowledge simply won’t stay for long. I can watch the same movie or read the same book or email repeatedly, and the content will still feel new.) I miss the freedom of travelling around without panic and stress. I used to love taking flights and driving cars, but now I don’t enjoy them anymore. I miss tasting the rich flavours of good food too. Nowadays everything tastes like cardboard – kind of boring.

12. What do you enjoy most in your post-brain-injury life?

Artwork by Rainbow Artist Orlando L.

Artwork by Rainbow Artist Orlando L.

Creating art!! I never knew I could paint at all. I suddenly started watercolour-painting in 2012 during a 16-week neurofeedback brain treatment. As a gift, I got a used brush and some watercolours from my therapists. The next thing I know, I just picked up that brush and started painting! It was the first time in my life. Watercolour-painting quickly became a new hobby, and now it’s part of who I am. I have no training in painting at all. I still don’t have any today. I don’t know how I paint my own art because I cannot remember how the paintings were created. I just keep creating them to make myself feel happy. Art became my new life! I enjoyed very much the discovery of this new side of me and of this new artistic experience. It’s a most pleasant surprise!

13. What do you like least about your brain injury?

I dislike seeing me as being slow, indecisive, forgetful, withdrawn, over-sensitive, and super-dependent. I really dislike being so dependent on my loved ones. It’s my heart’s desire to give financial support to them (particularly to my parents and relatives as they get older) and to make sure they all have a good life. But now, I rely and depend on them. I can’t function without them. It makes me feel horrible and useless – as if I am human garbage and a burden forced upon them. It breaks my heart because I am the one who committed the “crime” of turning me into a brain-injured person. Only I should be in “prison,” not them!! It’s not fair.

14. Has anything helped you to accept your brain injury?

Spirituality, meditation, and my cats have helped me to accept my brain injury big time! My cats are my best friends and my life-support. They stayed with me regardless of what condition I had. Their unconditional love, company, and loyalty to me gave me lots of strength, support, comfort, and growth. They taught me to be myself and to accept myself exactly the way I am. Spirituality changed my outlook towards life positively, helped me to realize life has bigger and deeper meanings, and showed me that my injury is only a spiritual learning experience to expand my consciousness. Meditation gave me inner peace, higher knowledge, and the wisdom to accept what happened, instead of victimizing me with guilt, shame, and resentment.

15. Has your injury affected your home life and relationships and, if so, how?

My brain injury changed everything immediately. My life was like living in a painful hell. Everyone took advantage of me. I became easily used, controlled, and manipulated because I lost the ability and the willingness to confront or to fight back. I was like a living puppet, like a slave. People were free to toy with my emotions and to undress me anytime without concern for my feelings. I was lied to all the time because people knew I would accept all information without the ability to judge them. All relationships at all levels fell apart. No one cared about my injury, except me! It took me another twelve years after my injury before I could move out of my parents’ house and to be strong enough to end the abusive relationship with my boyfriend. He had stalked and harassed me for years after our breakup in 2008. I ended up moving to another city in 2012.

16. Has your social life been altered or changed and, if so, how?

Gradually all my friends stayed away from me (literally no more contact) when they realized I was “different,” and I do mean ALL, including my best friends! I suddenly had many social anxieties that I never had before. I became very afraid of human beings – I developed a phobia of mankind. The anxieties made me feel very uncomfortable in public, crowded, or noisy places. Interacting with people face-to-face (including one-on-one, even in private) or on phones gave me intense panic. In fact, seeing people is enough to trigger me. I feel as if I am an alien creature living among the human race and everyone out there is trying to hurt me in some way. I avoid social interactions as much as I can. I stopped trying to fit into the world.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

My answer depends on the definition of “caregiver.” If it means financially, like giving me shelter, food, rides, etc., then my “caregiver” is my family and relatives. If it means giving me brain health and assisting me in my life physically, mentally, emotionally, and spiritually, then my “caregiver” is me and my spirit-guides. Ever since my injury, I can clearly get telepathic directions from invisible entities to help me cope with my daily life and activities – much like a 24-hour nurse – which I appreciate very much. No, I don’t fully understand what it takes to be a caregiver because I have no experience in that. I can only imagine that it might be similar to my caring for my cats with lots of unconditional love. I really only know what it means to be a brain-injury survivor.

18. What are your future plans? What do you expect/hope to be doing ten years from now?

I have no future plans really…because I can only handle one day at a time. So, I just do my best to stay in the present moment. I do fantasize that I will have my own art exhibition around the world one day – to share my stories and my art. I would like to teach people what brain-injury survivors can achieve and to let other survivors be proud, be inspired, and get motivated to excel and reach their potential. I guess I wish I could do something to give other survivors hope and fuel their inner fire for continuing on bravely to conquer their battle. I believe ALL survivors are warriors. They are still capable of doing great things for themselves and the world. Survivors are not lesser or weaker – we are simply more unique and special! Survivors are strong souls and great teachers. We understand our strengths and that peace comes from within.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other survivors with your specific kind of brain injury.

My advice is to be kind to yourself and to stop comparing the post-injury you to the pre-injury you because you will never be that person again. Release the idea, and let it go. Instead, start loving, accepting, and embracing the “new” you like you have a brand new life in the same body. Relearn your boundaries, abilities, and potential. You are absolutely perfect the way you are now. Be open and receptive to all kinds of alternative non-medical healing-methods because they are excellent tools to help you and your new life. Neurofeedback is the best thing that happened to me. It completely flipped my life upside-down for the better. I am eternally grateful for that. You might want to do your own research on that. Always have faith in yourself and in your capability. Your body’s ability to heal itself is far greater than anyone has permitted you to believe. Your soul always knows what to do to heal itself. The challenge is to silence the mind. Meditation can help with quieting it.

20. What advice would you offer to other brain-injured survivors? Do you have any other comments that you would like to add?

Art has been very healing for me. If you have never tried art or using creativity as a form of home-based therapy, I highly encourage you to try it now! You don’t need to know how or to be good at it. You just need to do it. Let it be a fun game for your inner child to play! The point is to allow yourself to express and release “something” that needs to be out of your system – that needs to set you free! I gained a lot of self-worth, self-esteem, and confidence since I started painting. Nothing is impossible! Miracles happen to those who believe. Faith is the key to a universe full of blessings. You are way STRONGER than you can imagine. That’s why you have this life. Truly FORGIVE yourself for your injury. Blame will not bring you any healing – only unconditional love and inner peace will. Be the biggest supporter of yourself. You deserve it. Love, Light, and Strength to you all.

You can learn more about Kevin at Rainbow Artist Orlando L. You can also see more of Rainbow Artist Orlando l.’s work and an article by him in “Disabled Magazine,” titled, “Peace, Love, and Neurofeedback.”

Kevin Orland Lau Rainbow Artist

Kevin Orland Lau Rainbow Artist 2013 after Brain Injury

Thank you, Kevin, for taking part in this interview. I know that it was a painful journey for you as you examined and faced the wounds of your brain injury. I am grateful to you for your courage and hopeful that by sharing your story you will be offering hope, comfort, and inspiration to my readers.

(Disclaimer: The views or opinions in this post are solely that of the interviewee.)

If you would like to be a part of the SPEAK OUT! project, please go to TBI Survivor Interview Questionnaire for a copy of the questions and the release form.

(Photos compliments of Kevin.)

SPEAK OUT! Itty-Bitty GIANT Steps

Itty-Bitty GIant Steps for Blog

 

SPEAK OUT! Itty-Bitty Giant Steps will provide a venue for brain-injury survivors and caregivers to shout out their accomplishments of the week.

If you have an Itty-Bitty Giant Step and you would like to share it, just send an email to me at donnaodonnellfigurski@gmail.com.

If you are on Facebook, you can simply send a Private Message to me. It need only be a sentence or two. I’ll gather the accomplishments and post them with your name on my blog approximately once a week. (If you do not want your last name to be posted, please tell me in your email or Private Message.)

I hope we have millions of Itty-Bitty Giant Steps.

 

Here are this week’s Itty-Bitty Giant Steps.

Sara Catherine Birch (caregiver)…An Itty-Bitty Giant Step this week – hubby is going back to his old job on Thursday. He will try a short shift to see if he could build up his hours slowly and get back his deputy title. Fingers crossed. His boss is keeping his hours low for the first couple of weeks so that his schedule won’t affect our benefits and he won’t have to worry about money.

Sara Catherine Birch (caregiver)…I’m very proud of hubby. I came home from work yesterday to find out how hubby’s looking after both kids (for the first time) went. As I walked in the door, I could hear the washing machine going. He had gotten both kids to bed, emptied and refilled the dishwasher, emptied the tumble-dryer, and put a wash on. Yeah, he definitely deserved the Domino’s pizza I was carrying.

Michelle Lee Bonnenfant (survivor)…Today I went to Walmart with my daughter and husband, despite the setbacks caused by my PTSD (post-traumatic stress disorder). I only panicked once! I got separated and forgot where I was in the store. Thank god, I had my cell phone! Small step, but I’m trying. Any store is bad for me. I can’t believe that I did a big, busy store! Needless to say, I’m exhausted and have a pounding headache. No pain, no gain!

Sidney Chronister (survivor)…I’m feeling super PROUD of myself. Today has been the first time ever (since my TBI four years ago) that I managed to cook all by myself. I even read a recipe all by myself (LOL)! I’m progressing very slowly. Let’s just hope I can do the same thing tomorrow – or in a week. Let’s pray for that. Thank you all once again for all the ENCOURAGING words you give me DAILY (especially in the days of bad weather). May God give us all more strength (He knows we have it), more patience (we NEED IT), and less crazy anger-outbursts. God bless you all, and have a blessed New Year’s. Happy 2015!!!

Ellie K. Payton (caregiver)…Today Claus Nowell, my 20-year-old, 10-months-post son, took his first steps in a walking frame. There were nurses and therapists “acheerin’.”

This is a huge Itty-Bitty Giant Step – one I’ve been waiting for with so much hope.

YOU did it!

Congratulations to all contributors!

(Clip Art compliments of Bing.)

It’s OK to Say “OK”

by

Barbara Wilson Asby

(presented by Donna O’Donnell Figurski)

Barbara Wilson Asby - TBI Survivor

Barbara Wilson Asby – TBI Survivor

For the first time in over five years, I finally broke down and reached out to my husband for help today when I was having a seizure.

Why in the world do we have to be so darn strong all of the time?? For those who don’t really know me, I am going through a change right now – my seizures have gotten worse for the past few weeks or so. Today was no different. I don’t know if it was caused by the traveling, the holidays, or the stress of the Redskins versus the Cowboys game (LMAO), but I started having the seizure just after noon.

I began watching the game and started feeling worse – no, not Redskinsdue to the game (LOL). “We” (the ‘skins, that is – LOL) were looking pretty good at this point. I started going downhill quickly, and hubby watched this. He kept asking what to do. There really isn’t anything a spouse can do. I am the type that likes to be alone when these things are happening.

Then I started to feel like I was going to faint. I personally think there is no worse feeling than when your body puts you through this, especially when the feeling stays right there – not making up its mind what to do. I call it a “brown out.” For 30 minutes or so, I fought the brown out.

David Asby - husband of Barbara Wilson Asby

David Asby – husband of Barbara Wilson Asby

Then I looked at my husband and said, “Now don’t freak out, but I am going to faint. Don’t freak out, OK?”

He came over to me and said, “OK. Baby, is there anything I can do?” OMG, how nice it felt for him to be there with me.

I said, “No. Just don’t freak out! OK? Just don’t freak out!”

Meanwhile, I was the one freaking out because he was there. I normally handle things so much better when no one is around (LOL). Then I just gave in and had my hubby hold me. I was so wiped out – too tired even to cry. He put his arms around me and said, “Breathe, Baby. I am here. Just breathe – calm down.”

So for once, I did breathe. Dang it! Why do people with a TBI have to be so STRONG!!!!!

(Disclaimer: The views or opinions in this post are solely that of the author.)

If you have a story to share and would like to be a part of the SPEAK OUT! project, please submit your TBI Tale to me at donnaodonnellfigurski@gmail.com. I will publish as many stories as I can.

(Clip Art compliments of Bing.)

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On the Air: Brain Injury Radio Interview –

Another Fork in the Road

with

Allan Bateman – Preventive and Rehabilitative Therapist

images-1Therapy should be gentle. That is what Preventive and Rehabilitative Therapist, Allan Bateman, touts. He does not buy into the “No pain! No gain!” train of thought. He also believes that therapy is not one-size-fits-all. When he meets with a client, he searches for methods that will best help his client, and those methods

Allan Bateman - Preventive & Rehabilitative Therapist

Allan Bateman – Preventive & Rehabilitative Therapist

are ever-changing as the needs of the client change. Allan incorporates a lot of Eastern philosophy into his therapy like Qigong and martial arts. He uses their gentle movements to retrain the muscles to accomplish his goals.

Allan Bateman, PRT, was my husband, David’s, therapist for nearly seven years.

Allan Bateman & TBI Survivor, David Figurski - sometimes Allan even came to our home

Allan Bateman & TBI Survivor, David Figurski

Thank you, Allan, for sharing your knowledge and expertise with me and my listeners on “Another Fork in the Road” on the Brain Injury Radio Network.

Click the link below to listen to New York City-based Allan Bateman discuss how he approaches therapy with his clients.

See you “On the Air!”

Allan Bateman – Preventive Rehabilitative Therapist

Click here for a list of all “Another Fork in the Road” shows on the Brain Injury Radio Network.

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