TBI – Survivors, Caregivers, Family, and Friends

Posts tagged ‘TBI Survivor’

TBI Tales: Can Music Rewire Brain?

Playing a Mandolin

 by

 Richard Johnson

(presented by Donna O’Donnell Figurski)

 

mandolin-for-gloggtserMy traumatic brain injury took place in October 2003. I did survive (fortunately), but one of the main side effects from my injury is short-term memory loss.

Years ago, I was in a local coffee shop drinking a cup of coffee and thinking – not “Why me? Why me?” but “What can I do to help my short-term memory loss?” The coffee shop had two people playing guitars. One person put down his guitar and picked up a mandolin. They then played three of my favorite songs. What they triggered was like a bolt of lightning had gone through me! I knew right away that learning how to play an instrument, how to read sheet music, and, most importantly, remembering what I just practiced would be the best memory therapy in the world.

When the musicians took a break, I asked about the mandolin. I told the mandolin-player that I had never played any instrument before. I asked if I could chord with less than four fingers (I only have about two-and-a-half usable fingers), and on and on we talked. He showed me a couple of mandolin chords and said to search on Google for two-finger mandolin chords. He told me to buy a beginner’s mandolin to start and to have fun. And that’s exactly what I did. I bought a good-enough beginner’s mandolin from a friend of a friend, found a great local music store that gives mandolin lessons, bought a couple of books and DVD’s, and started playing.

Well, it’s been a few years now, and I play at least one hour every day. It seems to take a month to learn a song. I’m taking the old “practice, practice, practice” route. I’m able to remember and play (most of) those songs without reading the sheet music. If I haven’t played one of those songs in a couple of weeks, I may need to read the sheet music to remember a measure or two.

I wake up in the morning thinking about the songs I practiced and played the day before. I think about the songs I will practice and play that day by “singing” the songs in my head (not the lyrics, but how they’re fretted and picked). When I’m playing, I’m in a whole different world, and the daily toils just slide away.  I’m sure I could refer to my playing-time as “therapy,” but, for me, it’s pure bliss.

In short, playing a musical instrument is one of the main keys I have gained for rewiring my brain. I truly think that beginning and learning a new hobby or new skill is very important, as it makes us think, think, and think. I also believe that playing music, any type of music, all the time helps my brain find those broken nodes and, with its neuroplasticity, “fixes” them. And most importantly, my short-term memory problem is less and less pronounced. Sure, I can still forget what I had for lunch an hour after eating it, but I can bring that memory back a few seconds later. I can still forget who called me earlier today or why, but again it’s easier to make that connection again.

I would like to continue talking, but my mandolin is calling me.

(Richard Johnson’s experience is an excellent example of something I thought might be true – using the playing of a musical instrument to stimulate the brain and thereby help heal an injured brain.)

 

RJohnson-PortraitThank you, Richard, for sharing your story in TBI Tales. I hope that your experience will offer inspiration to my readers.

(Disclaimer: The views or opinions in this post are solely that of the author.)

 

If you have a story to share and would like to be a part of the SPEAK OUT! project, please submit your TBI Tale to me at donnaodonnellfigurski@gmail.com. I will publish as many stories as I can.

(Pictures compliments of Richard.)

(Clip Art compliments of Bing.)

 

As I say after each post:

Please leave a comment by clicking the blue words “Leave a Comment” below this post.anim0014-1_e0-1

Please follow my blog. Click on “Follow” on the lower right corner of your screen. (It’s nice to know there are readers out there.)

If you like my blog, share it with your friends. It’s easy! Click the “Share” buttons below.

If you don’t like my blog, “Share” it with your enemies. I don’t care!

Feel free to “Like” my post.

 

SPEAK OUT! NewsBit . . . . . . . Electrical Stimulation of the Brain Improves Memory

Electrical Stimulation of the Brain Improves Memory

Newsboy th

 

Neuroscientists at Northwestern University have found that electrical stimulation of the brain results in long-term improvement of memory. The researchers applied magnetic pulses to generate an electrical current (Transcranial Magnetic Stimulation or TMS) at specific areas of the skull to stimulate specific neurons near the surface of the brain. They were surprised to find that, while memory circuits are complex and involve some neurons deep in the brain, stimulating the accessible neurons near the surface of the brain stimulates the entire circuit. TMS does not require surgery, and, unlike a therapeutic drug, which would affect all parts of the brain, TMS can be used to target specific areas of the brain. The neuroscientists believe that electrical current induces better communication between neurons and stimulates the neuroplasticity of the brain, but the molecular mechanism is unknown. (Full story, Video)

(Clip Art compliments of Bing.)

Catherine (Cat) Brubaker . . . Triking Across America

Pedaling Into the Future – Triking Across America (diagonally)

by

Donna O’Donnell Figurski

 

Catherine (Cat) Brubaker

Catherine (Cat) Brubaker

Catherine (Cat) Brubaker, a 43-year-old perky, young woman, is on the ride of her life. She is getting a second – no – third chance at life.

Catherine’s life changed in an instant in 2010, when she was assaulted. The assault resulted in a traumatic brain injury and the implantation of a heart pacemaker. A year after her first TBI, Catherine was in a head-on collision, which caused her to have a second TBI. The result of both injuries took away Catherine’s freedom. She lost her independence in the world.Cat Brubaker wheelchair pose

In an article, Catherine said, “ … I lost everything – my ability to work, drive, talk and function independently.” But what Catherine did not lose was her drive – her ambition to take back the reins of her life. But, it wasn’t easy, and it didn’t happen all at once.

Catherine not only lost her independence, she also lost her partner of 14 years when they parted ways. This, along with the increasingly difficult life she now faced as the result of her disabilities, sent Catherine into a deep slump. When her mother passed, Cat almost went over the edge. She found it difficult to understand why she was here on this earth. She contemplated ending her life. To Cat, it seemed that everything had been stripped away.

Catherine (Cat) Brubaker - Triking Across America (diagonally)

Catherine (Cat) Brubaker – Triking Across America (diagonally)

It was around that time that Cat bought a recumbent trike and found that the trike allowed her the freedom to get out of her house. Because Cat has issues with balance as the result of her brain injury, it was difficult for her to walk unassisted. Also, she was not able to drive a car because of the many issues related to her TBI. Her recumbent trike gave her the independence that she so missed and so greatly desired. It made her world bigger. Cat rode her trike in the parks near her home. There she met Dan Zimmerman, a stroke survivor, on his recumbent trike – the very same model that Cat was riding (Catrike 700). (Cat said she was attracted to that trike not only for its performance, but also because of its name.) Dan and Cat began to ride together, and Dan shared his plan of pedaling his recumbent trike across America to raise awareness for stroke survivors. He also hoped to spread the word of the benefits of cycling. Cat thought this a great idea, and soon she was in training to accompany Dan.

Initially Cat rode her trike to escape the four walls that seemed to hold her prisoner, but she soon realized that she was riding for others too – for those who can’t ride and those who may follow her lead and discover the joys and freedom of the recumbent trike. But most of all, Cat rides to offer hope to her fellow traumatic brain injury survivors.

From Anacortes, Washington to Key West, Florida (5,200 miles)

From Anacortes, Washington to Key West, Florida (5,200 miles)

On June 29th, the pair – with their riding team of Bill and Dana Brown (owners of Sign Me Up Tours,) and David Babcock (photo-journalist, driver, and all-around “chief cook and bottle washer”) – set off from the northwestern corner of the United States at Anacortes, Washington, on their way to Key West on the tip of Florida at the southeastern part of the USA. Cat and Dan will ride a total of 5,200 miles on their ocean-to-ocean trip. They plan to finish in late November.

Check back often to see photo updates of Cat’s (and Dan’s) progress.

(Photos compliments of Cat Brubaker.)

SPEAK OUT! . . . . . . . . . . . . . . . Itty-Bitty GIANT Steps

SPEAK OUT! Itty-Bitty GIANT Steps

Itty-Bitty GIant Steps for Blog

SPEAK OUT! Itty-Bitty Giant Steps will provide a venue for brain-injury survivors and caregivers to shout out their accomplishments of the week.

If you have an Itty-Bitty Giant Step and you would like to share it, just send an email to me at donnaodonnellfigurski@gmail.com. If you are on Facebook, you can simply send a Private Message to me. It need only be a sentence or two. I’ll gather the accomplishments and post them with your name on my blog approximately once a week. (If you do not want your last name to be posted, please tell me in your email or Private Message.)

I hope we have millions of Itty-Bitty Giant Steps.

 

Here are this week’s Itty-Bitty Giant Steps.

Tim Short…After four years, I started back in physical therapy to work on my balance. My condition was from a 42-foot fall from a roof on October 24, 2009. The fall led to a two-month coma, a shattered left wrist, a broken pelvis, and vision problems. I had two eye operations on my optical nerves to change a 45-degree world to one that was almost normal. After 4 ½ years, I was able to drive again. Now I volunteer at Mercy Hospital and get to help the TBI/MS/stroke people at the start of their journey. And the best part of my own long journey is now knowing Jesus is my personal savior. When I came off that roof, I knew him by words only. Now he lives in me. Though I often fail daily…I strive to do things that are pleasing to him.

DemItra Manna Dema…I can lose my temper without going into a full-blown seizure within two days or feeling a very serious migraine coming on. I still do have migraines, but they’re not as severe.

Cheri Hicks…My Itty-Bitty Giant Step is that every time I go to therapy night, I take the stairs up instead of taking the elevator. (I take the elevator to go down when I leave.) I figured it’s good practice and a good feeling of accomplishment.

Carmen Gaarder Kumm…I am visiting my parents, who live 10 hours from my house, for the second time this month. So far, I haven’t had any meltdowns. That’s my Itty-Bitty Giant Step.

Melinda Murphy…Okay, so for the very first time, I did all my own coupons and my grocery list without my wonderful mentor. I still managed to save 45%. I’m no Mandy yet, but I’m getting there. Love that my therapist is working with me to help me learn grocery shopping and meal planning and just being a huge blessing in this area. I love learning how to accomplish things on my own again and how to do them right. I love taking that load off of those who have become my caregivers as much as possible. (Love you, Manders!) And I love saving money. Win, win, win!

YOU did it!

Congratulations to all contributors!

(Clip Art compliments of Bing.)

Survivors SPEAK OUT! Joey Buchanan

SPEAK OUT! – Joey Buchanan

by

Donna O’Donnell Figurski

 

Buchanan, Joey Injuries1. What is your name? (last name optional)

Joey Buchanan

2. Where do you live? (city and/or state and/or country) Email (optional)

Flovilla, Georgia, USA     Dekalbfd19@yahoo.com

3. When did you have your TBI? At what age?

Date of accident – July 18, 2012     Age at the time – 46

4. How did your TBI occur?

We were overhauling at a house fire (which means searching for hidden fire). I was standing against a wall, when a full sheet of sheetrock (4 ft. x 8 ft.) fell from a vaulted ceiling, striking me on top of the head.

5. When did you (or someone) first realize you had a problem?

Immediately. I was told that I fell into the wall, then onto the floor. I was asked twice if I was okay.  I don’t remember any of that.  It broke and cut my nose, and I could feel the blood running down my face.

6. What kind of emergency treatment, if any, did you have?

Nothing major – just a routine X-ray and a cat (CT) scan

7. Were you in a coma? If so, how long?

No

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)?
How long were you in rehab?

Yes – cognitive therapy, emotional therapy, physical therapy, and vestibular therapy.  I am waiting on a driving exam and endocrinology testing.  I am currently in therapy.

9. What problems or disabilities, if any, resulted from your TBI
(e.g., balance, perception, personality, etc.)?

I have difficulties with balance, decision-making, and reading and comprehension. I’m more emotional (crying and anxiety). I have headaches, dizziness, and tinnitus. My sorting skills and my ability to multitask (very important for a firefighter) have been affected. I experience depression, fatigue, and pains in my neck, hands, and feet. My motivation is a problem.

10. How has your life changed? Is it better? Is it worse?

The mental and physical issues have been difficult. I went from working two fire-department jobs, homeschooling our daughter, and building a pool house to spending most of my time in bed, due to fatigue, depression, pain, and lack of motivation. My wife and daughter both say that I am much more easy-going. I tell them, “Well, yes. I am not working 120-plus hours per week.” (LOL)

11. What do you miss the most from your pre-TBI life?Buchana, Joey & Fire Truck

My other family at the fire department

12. What do you enjoy most in your post-TBI life?

To be able (when I am able) to be home with my daughter, and the chance of starting a new chapter of my life

13. What do you like least about your TBI?

The fatigue, the lack of motivation, and the pain

14. Has anything helped you to accept your TBI?

My faith in God and the support of family and friends

15. Has your injury affected your home life and relationships and, if so, how?

It has been a mixed bag in my home life. Although I am home, the majority of my time is spent in bed.

16. Has your social life been altered or changed and, if so, how?

Yes. We don’t go to concerts, and we don’t go out to eat. I try to avoid crowds. This is all due to overstimulation and anxiety.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

My wife is my main caregiver. In some respects, I became her caregiver when she became ill in 2005.

18. What are your future plans? What do you expect/hope to be doing ten years from now?

I hope to recover as much as possible and to start a group that goes out and assists other first responders when they are injured and have to be home. In 10 years, I would like to be able to travel.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other TBI survivors with your specific kind of TBI.

I want people to know that this injury will take much longer to recover from than they could ever imagine.

20. What advice would you offer to other TBI survivors? Do you have any other comments that you would like to add?

Try to keep emotions and stimulation to a minimum in the beginning – it will help in the long run. Find a support group – they have valuable knowledge.  Doctors are not always as educated on TBI as they need to be. The sooner you can accept the “new normal,” the easier it will be. Don’t ever give up or stop trying. Find an advocate who will help you in your journey.Buchanan, Joey

 

Thank you, Joey, for taking part in this interview. I hope that your experience will offer some hope, comfort, and inspiration to my readers.

(Disclaimer: The views or opinions in this post are solely that of the interviewee.)

(Photos compliments of Joey.)

If you would like to be a part of the SPEAK OUT! project, please go to TBI Survivor Interview Questionnaire for a copy of the questions and the release form.

 

 

 

Survivors SPEAK OUT! . . . . . . Michelle

SPEAK OUT! – Michelle

by

Donna O’Donnell Figurski

Lawson, Michelle Shell 2

Michelle

1. What is your name? (last name optional)

Michelle

2. Where do you live? (city and/or state and/or country) Email (optional)

Indiana, USA

3. When did you have your TBI? At what age?

February 16, 1999.  I was 16 (my sophomore year in high school).

4. How did your TBI occur?

I was in a vehicle going south. The driver passed a vehicle at a stop sign. He was going 90 mph in a 30 mph zone. An eastbound vehicle T-boned us on my side. I was ejected from the vehicle, thrown 60 ft., and came within inches of a loading dock. I was dead on the scene, and the paramedics had to revive me. In the process, they punctured my vocal cords. I still talk low, and it takes a lot to speak up.

5. When did you (or someone) first realize you had a problem?

I think right away. The doctors actually told my mother that I would pretty much be a vegetable.

6. What kind of emergency treatment, if any, did you have?

I didn’t have to have any surgery.

7. Were you in a coma? If so, how long?

Yes. I was in a coma for 2 1/2 weeks.

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational, physical, speech, and/or other)?
How long were you in rehab?

I had to do a year of speech therapy and physical therapy as an outpatient.

9. What problems or disabilities, if any, resulted from your TBI
(e.g., balance, perception, personality, etc.)?

I have a balance problem and short/long-term memory loss. I have developed fibromyalgia, which the doctor thinks is a result of the accident. I also have arthritis.

10. How has your life changed? Is it better? Is it worse?

Since the age of 2, I wanted to be a police officer or go into the military. I can’t do either because of the memory loss and the risk of getting hit in the head. I had a lot of anger towards the driver for a few years after the accident, but I learned to forgive him. I realized that everything happens for a reason. Sometimes I don’t like having TBI, but I wouldn’t go back and change it. It’s part of who I am today, and God only knows who I would have become if the accident didn’t happen. It may have been worse. I don’t remember who I was before (personality, etc.).

11. What do you miss the most from your pre-TBI life?

Refer to the answer above.

12. What do you enjoy most in your post-TBI life?

Refer to the answer above.

13. What do you like least about your TBI?

My memory loss, the fear of having Alzheimer’s or dementia, and dying before I get old because of having a brain injury.

14. Has anything helped you to accept your TBI?

No. Just about everything that I have had to relearn, I have done on my own.

15. Has your injury affected your home life and relationships and, if so, how?

(No Answer)

16. Has your social life been altered or changed and, if so, how?

Yes. I lost all my friends, but I gained new ones. I tend not to have any close/best friends though. I do wish very badly that I did have a best friend – sometimes it’s hard to accept that I don’t anymore.  I stay to myself, due to my being extremely paranoid about saying something wrong, being put down, or not being accepted.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

Mainly myself, but my mother, as well as my husband, helps me on remembering things.

18. What are your future plans? What do you expect/hope to be doing ten years from now?

To have completed college and to be a teacher with my own classroom.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other TBI survivors with your specific kind of TBI.

(No answer)

20. What advice would you offer to other TBI survivors? Do you have any other comments that you would like to add?

Lawson, Michelle Shell

Michelle

Be patient, forgive, keep God in your life at all times, and remember to always love. Also NEVER forget how short life can be.

Thank you, Michelle, for taking part in this interview. I hope that your experience will offer some hope, comfort, and inspiration to my readers.

(Disclaimer: The views or opinions in this post are solely that of the interviewee.)

(Photos compliments of Michelle.)

If you would like to be a part of the SPEAK OUT! project, please go to TBI Survivor Interview Questionnaire for a copy of the questions and the release form.

On the Air . . . . . . . . . . . . . . . . . . . “Another Fork in the Road” meets “Quantum Leap”

Breaking News! Breaking News! Breaking News!

images-1“Another Fork in the Road” and “Quantum Leap” have merged for every 5th Sundays of a month. (August 31, 2014, November 30, 2014, March 29 2015, May 31, 2015, August 30, 2015, and November 29, 2015) Join Julie Sharp Kintz and me (Donna O’Donnell Figurski) in “Another Quantum Leap on the Road” as we explore topics directly related to Traumatic Brain Injury.

The topic for August 31, 2014 delved into how “Life Changes After TBI” from the viewpoints of both survivor (Julie) and caregiver (me).

It was a great show and a great discussion. Some of the topics we covered were:

1. Personality change in the survivor

2. Loss of old friends

3. Making new friends

4. Role reversal. Caregiver becomes dominant partner taking on ALL of the responsibilities

5. Loss of career/job

6. Loss of substantial income

7. Frustration of family and friends not understand the extent of TBI

If you missed the show, don’t fret. You can always listen to the archived show. I’ve included the link below.

Please SHARE!

I hope you’ll tune into my regular show the 1st and 3rd Sunday evenings of every month. The show airs at 5:00p Pacific time and runs for 90 minutes.

See you “On the Air!”

(Clip Art compliments of Bing.)

Surviviors SPEAK OUT! Marie Cooney

SPEAK OUT! – Marie Cooney

by

Donna O’Donnell Figurski

 

Cooney, Marie Sailboat

Marie Cooney – 1st Sail post-TBI

1. What is your name? (last name optional)

Marie Grace Cooney

2. Where do you live? (city and/or state and/or country) Email (optional)

Saint Paul, Minnesota, USA

3. When did you have your TBI? At what age?

June 29, 2005, at the age of 44

4. How did your TBI occur?

I had been a professional stagehand for approximately 20 years. We were setting up for a Carlos Santana concert. Years later, I learned that it was a very unusual setup, where two diamond-shaped trusses were to be built onto the stage. But when they were flown out, they extended over the audience. A co-worker had just yelled that it was a very dangerous situation. As I crossed from the stage-left side of one truss to the other side towards center, I noticed in a flash that there wasn’t any stage below me. A friend told me that I tried to cover my head protectively as I flew off the edge. I landed head first on the cement floor of the Xcel Arena, and many people thought I was dead. Another friend jumped to my aid to slow down the profuse bleeding. When my body went into seizures, those who witnessed the injury knew I was not dead. Thank God, the paramedics arrived within minutes, and I was transported to Regions Hospital’s Trauma Center.

5. When did you (or someone) first realize you had a problem?

Apparently I yelled out a horrible cry, which got the attention of everyone within earshot. My friend Colette, who tried to warn me of the imminent danger, closed her eyes and prayed, “Please God, don’t let Marie die!” Years later, my friend Michael told me that he heard my head crack like a bowling ball being smashed on the ground and that I “danced the Mariachi without the music.” My friend Melissa jumped to my aid to slow the bleeding. Aaron assisted her when I started to come to and tried to get up. Jeff, Chip, and other stagehands told me not to move – that I was hurt. I later learned some were afraid I might have broken my neck or injured my back. Matt was the first stagehand to reach 9-1-1 on his cell phone, though I understand that many others tried simultaneously. I do NOT remember any of this, though I have been told by friends that they will never forget.

I realized there was a serious problem when I opened my eyes at the hospital and saw my friend Sherri. “What are YOU doing in a hospital?” I asked. “No, no, no!” she corrected me. “I’m here to get your keys!” “Why?” I asked. “I need to take care of Tucker….” “You’re not going anywhere!” she explained. As I touched my head, I felt tremendous pain and saw blood on my hand and myself. I realized I was the one in the hospital!

6. What kind of emergency treatment, if any, did you have?

I was transported to the Regions Hospital Emergency Room. There I was stitched up; they did scans of my head; and I had X-rays taken of my neck, back, and hands. I was then transferred to their Trauma Center, where a nurse was always in my room. Unfortunately, I was only kept there for two days because I seemingly made sense, which I don’t remember, and I could go to the bathroom by myself. I also think they might have thought I lived with a person – instead of my dog, Tucker! Melissa and Sherri kept asking if they could call my Mom. I was too scared to tell them that all I could remember was the picture of the rotary-dial phone we had when I was a child and the number. I could not remember where my mother or either sister lived. I didn’t know I had such a thing as a cell phone and hoped I’d figure it out when I got home. I kept repeating over and over, “I had a previous head injury. My records are at Noran and Abbott.” Then I’d fall asleep again, only to tell the next person the same thing at the next location.

7. Were you in a coma? If so, how long?

No

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational, physical, speech, or other)?

I wish I had done rehab at Regions Hospital. But when the doctor wrote orders for physical therapy, I asked if I could go to some place closer to home – to where I could walk. I wish he had had the sense to tell me I had a serious injury and needed a hospital familiar with TBIs. I also went to counseling in the town in which I lived. I eventually went to a work hardening program, where they evaluated both my physical and my cognitive conditions. As an outpatient, I saw a neuropsychologist and speech therapist at Regions. I was also treated by a neurologist, physiatrist, migraine specialist, urologist, optometrist, psychiatrist, neuro-ophthalmologist, and various counselors who included EMDR (Eye Movement Desensitization and Reprocessing) and PTSD (Post-Traumatic Stress Disorder) therapy techniques and DBT (Dialectical Behavior Therapy). Eventually I was a resident at Courage Center in Golden Valley, Minnesota, as part of their Chronic Pain Program. A number of months later, I also participated in the Community Reintegration Program (for people with brain injuries) for only four of the typically six-month program because of medical denials by State Fund Mutual, the workers’ compensation insurance company.

How long were you in rehab?

I am nine years post-injury. I see my neurologist and my psychiatrist   approximately every six months. I also see my neuro-ophthalmologist as needed for optic-nerve injections for eye pain.

9. What problems or disabilities, if any, resulted from your TBI (e.g., balance, perception, personality, etc.)?

I have severe sensitivity to lights, sounds, crowds, and chemical smells. A visor and dark amber, Churada-framed, protective eyewear are essential parts of my daily wardrobe. I carry various types of earplugs to dampen what is called “auditory discrimination” – the inability to filter out foreground and background noises. I’ve peed in my pants in the presence of Clorox. I have been told this and the extreme nausea could have been the results of petite seizures. I am, or have been, on various anti-seizure, anti-pain, anti-depression, and anti-anxiety medications. I have also been treated for migraines. My balance has been helped and my pain has been lessened by pool therapy. I have experienced many emotional changes throughout my recovery process. I would consider myself among those with heightened emotions post-TBI, as opposed to having dampened emotions. Greater self-awareness and an ability to deal with fluctuating emotions have come with time.

10. How has your life changed? Is it better? Is it worse?

At first, “everything” was worse. I wanted the “old” me back, at least some of me. I didn’t ever want to be a stagehand again. Then I wanted to. Then I was afraid it could kill me. I thought the oversensitivity ruined “everything.” I used to sail competitively. I wanted to be able to sail, but I knew a knock to my head could kill me. I wanted to move back to the East Coast, where I was raised, but my medical treatment and my legal help were here. I was a ship without a rudder, lost at sea, and escalating depression was overwhelming me.

Things have gotten better, as I have learned to use compensatory strategies to live my life as it is now. I have had many supportive people who have helped me with many aspects of my life. “I have reclaimed my life!” I proclaimed one day. “Work comp no longer owns me!” I told my counselor, “I bought a sailboat!” Although I didn’t return to competitive sailing, this was an extremely important step for me. In ways I was now capable of, I was reclaiming parts of my life that I had loved before. I wasn’t afraid of denials or surveillance by workers’ compensation. I was choosing life for me! And now, I have a wonderful new partner, Nanette, who loves me just the way I am and is supportive in every way, without being “my caregiver.” We care about each other tremendously.

11. What do you miss the most from your pre-TBI life?

  1. Sailing competitively with my friend Steve and others at the Wayzata Yacht Club.
  2. Working in theater, especially running a spotlight and seeing all types of shows!
  3. Friends and family. I missed my nieces growing up. I lost touch with too many friends, until Facebook.
  4. Being “fearless,” not in the sense of being cocky, but rather in being totally comfortable and at ease.
  5. The wonderful sense of spontaneity. Also not being so tired so much of the time.
  6. My dog, Tucker!
  7. The feeling that I could do anything I wanted and go anywhere I liked.
  8. It is hard to be a high-achieving person who is really smart, but who has a TBI and feels so dumb.
  9. I started arguing with people I love. I felt so misunderstood, especially in the first few years.
  10. Writing plays and being active in the arts community, in addition to my theater career.

12. What do you enjoy most in your post-TBI life?

  1. Choosing to sail again and sharing that love with others.
  2. I didn’t know if I would ever have a partner again. Amazingly, I met Nanette! There is hope – even if relationships end.
  3. My dog, Rico, and Nanette’s cats, Shiloh and Hildy!
  4. Making new friends; getting back in touch with people I thought I’d never see again.
  5. Hugs and kisses. Forget formalities! Let me hug you tightly! So many friends have been hugged or have hugged me, now that I have returned to stagehand work in a very limited, but fulfilling, capacity.
  6. Joy in life again – even if it is simpler. (A brush with death makes simple things seem to be much more!)
  7. Renewed relationships with my family, who didn’t understand so much at first. I traveled to Ireland with my Mom recently.
  8. A spiritual awareness that we are not alone. I “experienced” my Dad during my first head injury, even though he had died years earlier. I would not admit this at first, but now I do freely.

13. What do you like least about your TBI?

Extreme hypersensitivity, fatigue, predictably unpredictable days, difficulty making plans.

14. Has anything helped you to accept your TBI?

Time, time, and more time. Rest, rest, and more rest. Others with TBIs. Courage Center friends and staff. A sense of humor. My lawyer, Gerry, who helped put things in perspective when “everything” seemed out of control. Writing a blog for Lash and Associates. Co-facilitating a brain injury support group. Reclaiming scripts.

15. Has your injury affected your home life and relationships and, if so, how?

I lost my housing multiple times. I didn’t know if landlords were trying to get around service animal laws, if my anger was too piqued, or if I lost my sense of diplomacy. Courage Center and HUD tried to help me, but I still had to move, which was a bigger mess each time. Now I can take partial responsibility, but it is really important to know your rights, the laws regarding reasonable accommodations, and anti-discrimination laws. Losing my housing caused extreme difficulties with my family and some close friends. I felt blamed and condemned for things that were not my fault.

Now I live with my partner, Nanette, in Saint Paul. We also have my sailboat in Duluth, where I can sail within the safety of Duluth Bay or out on Lake Superior, depending on the weather and my crew. My relationships with my family have improved with time, and I’m back in touch with various friends. However, I have also lost some friends, which is sad. As Nanette says, “Communication is key!” Try to keep the doors to communication open, no matter what part of the TBI equation you find yourself in.

16. Has your social life been altered or changed and, if so, how?

It is hard to make plans with others. For the best results, they need to understand and accept that I might become extremely fatigued, need to take medications, rest, or even go to sleep. After six years, I have been able to attend some theater shows. I ask people to stay, even if I need to leave, so I can live vicariously through them. Loud music, concerts, dances, and strobe lights are all OUT! Quality time with smaller groups is better than lousy time with large groups. At family events, I plan breaks and rest periods.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

I am a person with a Traumatic Brain Injury, and I am my own caregiver. Through others I know, I have learned to understand and appreciate the dedication, love, fatigue, frustration, and various emotions that caregivers also experience. Nanette is someone who cares deeply about and for me, as I also care deeply about and for her. But it is important that we each have some sense of autonomy and a shared life, without Nanette’s being in the role of “caregiver.” Having said that, I must also confirm she is the most understanding, accepting, and supportive person in my life.

18. What are your future plans? What do you expect/hope to be doing ten years from now?

Marie Cooney Playwright

Marie Cooney – Playwright

We laugh about this! I love Nanette, but I absolutely cannot tolerate the Minnesota winters. She has been telling me it’s okay to leave and calls me her “Wandering Pirate Girlfriend.” I finally believe her. I plan to spend as much time as possible doing things we love together, especially attending many smaller theaters and dance productions, which are not as assaulting. I enjoy traveling between Saint Paul and Duluth and will be getting away for at least some parts of the winters. I want to return to being a playwright, to participate in the Playwrights’ Center in Minneapolis, and to travel to wherever the production of scripts might bring me. In ten years? I will be almost twenty years post-TBI. I could be doing almost anything – with rest, as needed!

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other TBI survivors with your specific kind of TBI.

Don’t be in such a rush to get back to your previous life or move on from your injury. Time, time, time! Take the time you need. Rest, rest, rest! It’s a long road to recovery. Laughter truly is the best medicine. There will be good days, and there will be bad days, and there will be good ones and bad ones again. Stay in the hospital or in rehab as long as you can, and get as much help as you can from the people who really know about brain injuries. (People who say they are “experts” aren’t always telling the truth.) Get a great QRC (Quality Rehabilitation Consultant) who is recommended by your lawyer, not by the workers’ compensation insurance company.  Don’t take it personally – you are in a system that is designed to cut you off as soon as possible. “Powerhouse” attorneys can be “slaughterhouse” attorneys. Get personal recommendations. A great TBI attorney will listen to and respect you, not treat you as someone who doesn’t know anything. Offer reasonable accommodations, as needed. If an attorney won’t work with you, he or she won’t work for your greatest good, so run the other way.

20. What advice would you offer to other TBI survivors?

Get all the help you possibly can from every source possible. A physiatrist or a PMR (Physical Medicine and Rehabilitation) specialist is an important part of your team. If you don’t have one, get one. Keep a sense of humor. Admit when life’s unbearable. Believe that it will get better.

Do you have any other comments that you would like to add?

Cooney, Marie Sailboat 2

Marie Cooney – Skipper – pre-TBI

In our support group, NOTHING IS OFF THE TABLE! Everything is open for discussion, no matter what. Some thing you are afraid to discuss might be the very thing others need to talk about. Take chances. Share all your feelings. Accept tears of sadness and tears of laughter. Both are welcomed and accepted, as is everything in between.

 

Thank you, Marie, for taking part in this interview. I hope that your experience will offer some hope, comfort, and inspiration to my readers.

(Disclaimer: The views or opinions in this post are solely that of the interviewee.)

(Photos compliments of Marie.)

If you would like to be a part of the SPEAK OUT! project, please go to TBI Survivor Interview Questionnaire for a copy of the questions and the release form.

 

 

 

SPEAK OUT! Guest Blogger: DuWayne Hall . . . My Journey

SPEAK OUT! Guest Blogger: DuWayne Hall

My Journey

Boy Blogger thIt was a day like any other day. I got ready for work. As usual, I rode my motorcycle there. I drove around the hairpin turn that lies in front of the Emergency Room at Saint Benedict’s Hospital, where I worked. I arrived 15 minutes early, as usual, and I parked in the parking spaces up in front by the Admission doors. The day was as mundane as expected. Nothing exciting or out of the ordinary had happened. This routine had been repeated daily for eight years. Every day had been painfully identical: I arrived to work at 11:00 pm, worked until 7:00 am, and then went home. I lived only 10 minutes away. As expected, my shift went painfully slowly.

At 7:00, my shift relief failed to show up and relieve me. I was required by my employer – and by law – to stay on the job for another shift.

The Psych ward was about full. Almost half of those patients were minors. I went to my shift change, learned the medical history on my patients, and then began to gather the supplies necessary for my Group Session.

The patients filed in to attend the first Group Session of the day. I handed out supplies and manuals to document the progress of the patients’ recovery from whatever crises had caused them to be admitted into the hospital in the first place.

I thought my usual shift was long, but the next shift felt longer because it was all day. At lunchtime, I clocked out to get off the hospital grounds. I drove down the road to McDonald’s. Before I drove back, I removed my helmet to place my lunch into it to shield my dinner from the wind – thus, keeping it warm during my ride back.

As I rounded that hairpin turn in front of the Emergency Room, a car pulled out right in front of me, causing me to lay the motorcycle down. The bike pinned my right leg under it and then dragged me 100 feet down the road. As a consequence, my head bounced just like a Super Ball between my shoulder and the ground. I acquired a massive amount of “road rash” on my right side, as my chaps and uniform became shredded from the grinding of the motorcycle scraping across the road. I acquired a severe Traumatic Brain Injury and a compound fracture of my right collarbone. I also shattered my right elbow. I crushed my right cheek. I almost ripped off my right ear. I broke my right leg. My right eye was hanging out of its socket. My Big Mac sandwich did much better than I did!

To control brain swelling, the doctors introduced a shunt and placed me into a prolonged coma. While I was in my coma, I did not know that I was injured. I imagined myself on a mountaintop overlooking the city I lived in. I kept thinking to myself, When are they going to start the fireworks? I was only in the mountains to observe the fireworks from up above, instead of from down below, for a better view of the show. The fireworks finally went off. The next thing I knew, I was looking through hospital bed bars. I had no idea where I was or how I got there or when I got there. The last thing I remembered was being in the mountains with friends and watching the fireworks go off.

I was in my coma for 25 days. On the 24th day, the doctors began preparations to remove me from the life-support equipment. My parents, not wanting my daughter to see me dead, had made arrangements to first bring her into my hospital room to view my body before they disconnected me. My daughter, who had not seen me in nine years, was brought into my room. The doctors, nurses, my parents, and several friends watched passively as my daughter, who was 10 at the time, walked over to me and asked, “Daddy, do you want a cup of coffee?” To everybody’s amazement, I started to laugh. I had inexplicably come out of my coma. The doctors immediately started backpedaling. Nobody could explain how it was that they thought I was going to die until I was asked if I wanted a cup of coffee!

The documentation on head injury is incomplete at best. Rehabilitation therapists only follow a standardized guideline on how to treat a head injury. Every article I’ve ever read states that head injuries are unique. So it stands to figure that if every head injury is different, then it is ludicrous to apply standardized testing. The doctors did not like the fact that I was questioning my treatment. I was transferred to three different rehabilitation hospitals over a period of five years, while I relearned to walk, talk, interact with other people, and relearn names. I was taught how to add, subtract, eat, cook for myself, shop, take a shower, wash my clothes, phone, and use the toilet. I had to brush up on my job, my family, relationships, schooling, etc.

Ten years into my disability, because of my coordination problems, I slipped and fell in my own home. I broke my neck. It was a miracle I did not paralyze myself from the neck down. Because I was brain-damaged, nobody believed that I was badly hurt. They thought I was exaggerating my symptoms. The X-rays were not interpreted by a radiologist. Instead, the Emergency Room staff sent me home with instructions to be careful. First thing the next morning, the hospital called me and informed me that I had, in fact, broken my neck. They wanted me to return for admission and treatment, even emergency surgery. I was operated on for a permanent fusion of my T1 and T2 vertebrae.

Eighteen years into my disability, I received a second severe head injury. It occurred while I was just walking across the road. A truck driver did not see me crossing the road, and he hit me in the crosswalk. That injury gave me PTSD (post-traumatic stress disorder) along with new neural deficits. At this point, I am rated by Social Security as 105% disabled. I am more than totally disabled, just because I walked across the street!

It has now been more than 23 years post-injury. I have learned so much that I cannot even begin to describe what my journey has been like. I do know that EVERY single DAY is a challenge for me as a TBI survivor. We as survivors need to negotiate trials that the average person may find overwhelming. Little things could be insurmountable – for example, deciding what to wear and what, or even if, to eat. My own body is the enemy. Just talking to people can be a challenge. People misunderstand me all the time. I am a loner, but not by choice. It hurts me inside to be alone. Obviously, it is not healthy to be alone. Yet, many TBI survivors are alone. The stats validate that fact. Most marriages attempted by someone with a TBI end in divorce. It would seem then that survivors of a TBI make poor candidates for relationships. Everything is a challenge for the TBI survivor! You can never know what it is like until you “walk a mile in another man’s shoes.”

Favorite quotations:

DuWayne Hall

DuWayne Hall

You’re only as old as you feel!

You only live once in life!

You won’t know unless you try!

 

Thank you, DuWayne Hall.

Disclaimer:
Any views and opinions of the Guest Blogger are purely his/her own.

(Clip Art compliments of Bing.)

Survivors SPEAK OUT! Richard Johnson

SPEAK OUT! – Richard Johnson

by

Donna O’Donnell Figurski

 

RJohnson-Portrait1. What is your name? (last name optional)

Richard Johnson

2. Where do you live? (city and/or state and/or country) Email (optional)

Minneapolis, Minnesota, USA

3. When did you have your TBI? At what age?

My TBI happened October 2003. I was 53 years old.

 4. How did your TBI occur?

While cleaning the gutters on my house, I took a step from the roof onto the ladder. The ladder slipped, and down I went – hitting my head on the cement slab in my driveway.

5. When did you (or someone) first realize you had a problem?

 My daughter – 13 years old – saw me fall and ran over. When she saw that I was unconscious and bleeding, she called 9-1-1.

6. What kind of emergency treatment, if any, did you have?

I was admitted into Hennepin County Medical Center (Minneapolis) in the Brain Injury ICU. I was placed into a medically induced coma. I had a craniotomy and a tracheotomy. A feeding tube was put in, and a cast was put on my left arm, as I broke my wrist in the fall.

7. Were you in a coma? If so, how long?

Yes, a medically induced coma for 3½ weeks.

8. Did you do rehab? What kind of rehab (i.e., Inpatient or Outpatient and Occupational, Physical, Speech, Other)?


After being weaned from my coma, I was fitted with a protective helmet and transferred from HCMC into Bethesda Hospital in St. Paul for my second post-injury month. I began with inpatient cognitive, physical, speech, and occupational therapies. The trach was removed, but not the feeding tube. After Bethesda, I was transferred to Regions Hospital (St. Paul) for my third post-injury month. In Regions Hospital, I continued with inpatient physical, speech, and occupation therapies. The feeding tube and cast were removed. In January 2004, I was released from the hospital, and I went back home. I then began speech and occupational therapies as an outpatient at Courage Kenny Rehabilitation Institute (Golden Valley) until October 2004.

How long were you in rehab?

I had rehab a full year from the date of injury until I was able go back to my “pre-injury” job.

9. What problems or disabilities, if any, resulted from your TBI (e.g., balance, perception, personality, etc.)?

Aphasia is my main problem. Talking is an ongoing issue, and, in my humble opinion, that issue will never go away. Most of the time it’s not a problem, but my aphasia comes and goes. Background noises are problematic – another side effect. It’s really hard (if not impossible) to filter out background noises, especially in “loud” or “busy” situations. I also have minor balance problems, so I’m very careful when walking.

10. How has your life changed? Is it better? Is it worse?

My “new” life is just slower than it was before. It’s not worse – only different. I look carefully at everything that I am going to do. I question if I will need help, and, if so, I make sure to ask for help. Fatigue is a problem. I get tired more easily.

11. What do you miss the most from your pre-TBI life?

I am unable to ride my bike anymore. I don’t think I have the balance to do it, and I refuse to find out. One brain injury is enough for me.

12. What do you enjoy most in your post-TBI life?

I enjoy being a co-facilitator for the Brain Injury Support Group at the rehab institute that I used during my outpatient therapy. I also became a member of the Minnesota Brain Injury Alliance Speaker Bureau.

13. What do you like least about your TBI?

I cannot multitask. It’s way too hard to be focused on the task at hand.

14. Has anything helped you to accept your TBI?

My family has helped me more than anything else. They understand me.

15. Has your injury affected your home life and relationships and, if so, how?

Home life – Not much is different, except I need more help to finish tasks/projects.

Relationships – Old friends are harder to find or meet up with, but I think a lot of that is because their lives haven’t changed.

16. Has your social life been altered or changed and, if so, how?

With aphasia, I do not often go to parties or events, especially if they’re loud. It can be almost impossible to filter out background noises, unless I’m with people who understand my limits.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

My wife is my main caregiver. I remember what my injury did to my wife and kids. So I just try to make sure their lives are getting better as well.

18. What are your future plans? What do you expect/hope to be doing ten years from now?

My future plan is to retire in 6 years. In 10 years, I hope that my recovery is still going well.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other TBI survivors with your specific kind of TBI.

I wish I had known about support groups. Not just for me, but for my family as well. It would have given them (and me) a better understanding of the recovery process. TBI affects the entire family, and a local support group lets us know we are not alone.

20. What advice would you offer to other TBI survivors? Do you have any other comments that you would like to add?

Don’t look for a book to tell you what to expect. There is no such thing. You can Google all day long, but there is no easy answer for a traumatic brain injury. But Google will help you find online support groups, where you can post questions or vent issues that you’re fighting with.

 

Thank you, Richard, for taking part in this interview. I hope that your experience will offer some hope, comfort, and inspiration to my readers.

(Disclaimer: The views or opinions in this post are solely that of the interviewee.)

(Photos compliments of Richard.)

If you would like to be a part of the SPEAK OUT! project, please go to TBI Survivor Interview Questionnaire for a copy of the questions and the release form.

diemodi jewelry

uniquely hand-crafted jewelry by donna

Welcome to Harmony Kent Online

The home of all things books

Pete Springer

Passionate Teacher and Future Children's Author

HOPE TBI

Helping Other People Excel - To Be Independent

For the Love of Books, Old and New

Katie Fischer, Writer and Reader of Stories

Charlie Bown

Children's Author

Jessica Hinrichs

“We write to taste life twice, in the moment and in retrospect.” ― Anais Nin

VIVIAN KIRKFIELD - Writer for Children

Picture Books Help Kids Soar

Mindy’s Writing Wonderland

For authors, parents, teachers & everyone who loves children’s books.

Kaitlyn Leann Sanchez

Literary Agent

Surviving Traumatic Brain Injury

TBI - Survivors, Caregivers, Family, and Friends

The Care Factor

Loving someone with a Traumatic Brain Injury

Brain Injury Support Group of Duluth-Extension

Brain Injury Information and SUPPORT

Brain Aneurysm Global Insight

Brain Aneurysm, cerebral hemorrhaging, hemorrhage stroke