TBI – Survivors, Caregivers, Family, and Friends

Survivors SPEAK OUT! Shelly Millsap



Donna O’Donnell Figurski

Shelly Rupert Millsap - Brain Injury Survivor

Shelly Rupert Millsap – Brain Injury Survivor

1. What is your name? (last name optional)

Shelly Millsap

2. Where do you live? (city and/or state and/or country) Email (optional)

Glendale, Arizona, USA

3. On what date did you have your brain injury? At what age?

My brain injury happened on January 17, 2013. I was 46.

4. How did your brain injury occur?

I was in a freak accident at home – a bottle of homemade ginger ale exploded in my face.dcredykoi

5. When did you (or someone) first realize you had a problem?

I realized I had a problem approximately 1-2 weeks after my accident.

6. What kind of emergency treatment, if any, did you have?

I was taken to the Emergency Room for CT (computerized tomography) scan.

7. Were you in a coma? If so, how long?

I was knocked unconscious for about twenty minutes.

8. Did you do rehab? What kind of rehab (i.e., inpatient or outpatient and occupational and/or physical and/or speech and/or other)?

I had to do rehab to relearn to walk correctly and talk correctly. I still do home therapy – I’m trying to regain abilities for a lot of things that I once could do easily and now cannot.

How long were you in rehab?

A few months

9. What problems or disabilities, if any, resulted from your brain injury (e.g., balance, perception, personality, etc.)?

gg61447820I have severe PTSD (post-traumatic stress disorder) and cannot be around loud noises or big crowds. I have issues with being in new environments. I tire very easily. I don’t understand people when they talk too quickly. I can’t remember new information very easily. I get lost easily or become disoriented. I have balance issues. I have a bit of anger inside that wasn’t there before … the list goes on and on.

10. How has your life changed? Is it better? Is it worse?

I can’t say that my life is better, but I refuse to say that it is worse. It is a work in progress. Life is full of ups and downs. I have always been a person who likes to take care of people. It is hard for me to let anyone take care of me. My life has changed in the mere fact that I need help with certain things … I used to be very independent. I still am, but I know that I have limitations now.

11. What do you miss the most from your pre-brain-injury life?

I miss being out-and-about without worrying that the noise will be too much or that I’ll be in a situation that will mentally paralyze me. I miss the ability to get into my car and know that I can drive myself anywhere I want to go.

12. What do you enjoy most in your post-brain-injury life?

I enjoy seeing the changes that have happened to my immediate family. They have become more compassionate.large_familylovetitle

13. What do you like least about your brain injury?

I dislike my new limitations and the loss of who I once was intellectually.

14. Has anything helped you to accept your brain injury?

God. I’ve always had a strong faith, and I know that God isn’t looking down and laughing at me. This didn’t happen because of some sick joke. God is going to use me and my experience to help someone else. I believe that we all have the choice to have a good day or a bad day. When I wake up, I choose to have a good one. There are things that come into my path at times that aren’t always pleasant, but I try to not focus too much on that and move on.

15. Has your injury affected your home life and relationships and, if so, how?

Yes. I have friends who have a hard time with this and really don’t call or communicate much anymore. I understand. It’s hard for some people. I don’t worry myself too much about what is out of my control with people who don’t understand. I just try to focus on the people who are still around and cherish them.

16. Has your social life been altered or changed and, if so, how?

I can’t go out a lot because of the noise. I don’t handle situations very well when I don’t know what is going to happen. I can’t be spontaneous. I have a hard time going to movies because of the noise. It’s hard going out to eat at times. But I do get together with my good friends a lot.

17. Who is your main caregiver? Do you understand what it takes to be a caregiver?

Shelly Rupert Millsap - Brain Injury Survivor Bob Millsap - Caregiver

Shelly Rupert Millsap – Brain Injury Survivor
Bob Millsap – Caregiver

My main caregiver is ME … with some help from my husband.

18. What are your plans? What do you expect/hope to be doing ten years from now?

I’m not sure. It’s hard for me to look that far into the future. So many things have changed in my life that I kind of take it day to day. My main goal in life is to help people, and I plan on continuing to do that. I think that we should all give more than we take from this world. That is how I live my life. I’m not a “people-pleaser.” I could care less sometimes if I please someone. I hate that term. I do things because they need to be done. I just try to treat people the way that I want to be treated.

19. Are you able to provide a helpful hint that may have taken you a long time to learn, but which you wished you had known earlier? If so, please state what it is to potentially help other survivors with your specific kind of brain injury.

Gosh, that is a hard one. I am tired and can’t think of anything right now.

20. What advice would you offer to other brain-injury survivors? Do you have any other comments that you would like to add?

No matter what your circumstance, there is always someone else out there who probably has it worse. If you are having a bad day and are feeling hopeless, remember that tomorrow is just around the corner and that most likely it will be a better day. You can pick yourself up and make the most out of what you still have. Life is a precious thing. Live it, love it, and be around people who love you as you are.


Shelly is a contributing author on”Surviving Brain Injury: Stories of Strength and Inspiration,” which will be available in mid November 2016. You can order the book by clicking the title. The book includes stories from about 80 brain injury survivors or caregivers.


If you would like to be a part of the SPEAK OUT! project, please go to TBI Survivor Interview Questionnaire for a copy of the questions and the release form.

(Clip Art compliments of Bing.)

(Photos compliments of contributor.)

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Comments on: "Survivors SPEAK OUT! Shelly Millsap" (1)

  1. I cAn relate to the trouble with noises. Loud
    Noise agitates me and I feel like I just walked into a spiderweb. On the inside I am awkwardly batting around
    Trying to get to a clear (quiet) spot. And also forgetting things.
    She has some great tips. Thank you!


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