TBI – Survivors, Caregivers, Family, and Friends

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SPEAK OUT! Guest Blogger Joel Goldstein

SPEAK OUT! Guest Blogger Joel Goldstein

What Veterans Need………….and Deserve

 

Boy Blogger thChristmas 2001 my wife and I were plunged into a parent’s worst nightmare – a car accident resulting in our teenager’s traumatic brain injury.  After a month long coma, he gradually emerged with severe and disabling cognitive, emotional and physical deficits.

Eight months of grueling hospital therapies and the school district agrees with the hospital – Bart is not ready to return to class and would be better served by placement in an institution. We railed against warehousing our 17-year-old son in a convalescent home and fought time and again to win Bart a chance to struggle, heal and progress.

We were determined to keep the bar up, set with difficult, but attainable, goals, and then raise the bar again and again. Who knows for sure how far anybody can go? It takes a little faith. These officials were not mean-spirited so much as driven by economics and statistical models of probable outcomes, without taking into account the character of the boy or his family.

We began exploring nonconventional therapies, cobbling together an unofficial “medical board” of trusted physicians. “Members” didn’t know each other or that they served on a “board.” If we found a promising therapy, we’d ask each of them whether it might do any harm. Some exciting approaches failed this Hippocratic test. Eventually we tried several therapies. Though harmless, some proved useless too. Others, including hyperbaric oxygen (HBOT), craniosachral therapy (CST), neurofeedback and high doses of Omega-3 fish oils, were remarkably successful, gradually transforming Bart’s life prospects. Successes were anecdotal, but a neuropsych exam several years after the accident reported that the examiner had hardly ever seen such improvement in someone so severely injured.

Today, with high school and even a semester of college under his belt, and a couple of years of cognitive therapy, Bart is a lively, charming young man, living nearly independently in his own apartment. How different the outcome had we heeded the advice of well-meaning busy bureaucrats. Brain injury is far and away the leading cause of death and disability in young people. It leaves roughly 2% of the population permanently disabled, yet remains a stubbornly invisible epidemic. With the controversy surrounding concussions in sports and TBI, the signature injury of this generation of wounded warriors, that may be finally changing.

TBI will remain a tragic legacy of wars in Iraq and Afghanistan for a lifetime. According to the Woodruff Family Foundation Remind.org, there are 320,000 TBI survivors among combat veterans. Today the elements of the VA and DOD are experimenting with HBOT for severely wounded warriors. Sheer weight of numbers presents a unique opportunity to improve outcomes for survivors, military and civilian.

Like other nonconventional therapies that helped Bart, HBOT is relatively safe, inexpensive, easy to deploy and scalable. For the cost of a couple of F-16 fighters, one could outfit and staff 300 TBI treatment centers in existing VA and DOD facilities around the country. Technicians and therapists can be trained to deliver HBOT in months, not years; medics, corpsman, LPNs, and EMTs are all suitable candidates. As an alternative to setting up centers in VA facilities, one might issue vouchers directly to veterans’ families. Private clinics should spring up to meet the demand.

After wounded veterans have been treated, centers could migrate to the civilian sector, helping the wider fellowship of TBI survivors, most of whom have no access to these treatments. Thousands might leave nursing homes, cut back on their meds and live more fulfilling lives. Nothing we could do for so little could ease the suffering of so many.

Scientific proof is still the gold standard in medicine, but in its absence what risk is there in trying alternative therapies with well-established safety records? (Divers have safely used HBOT to prevent the “bends” for 200 years.) Of course, nothing is 100% safe and effective, not even aspirin or acetaminophen. In much of Europe, HBOT is already standard treatment for TBI. The obstacles to adoption here seem to be more bureaucratic – doctors, hospitals, the FDA and insurers have yet to sort out reimbursement protocols.

For survivors of severe TBI, unconventional therapies are not merely a reasonable option, they are a necessity. Best practices of conventional medicine only take us so far, often ending at the nursing home door or heavily medicated at home, facing long empty hours and overwhelming family resources. Survivors are already more susceptible to a number of conditions, including Alzheimer’s, Parkinson’s, suicide and subsequent TBIs. To do nothing – to ignore safe alternative therapies – is to make a decision fraught with risk. Faced with this existential dilemma, we chose to try for a better outcome. Military families of wounded heroes, who have already sacrificed so much, deserve no less.Joel Goldstein & Bart

 

Joel Goldstein, author of No Stone Unturned: A Father’s Memoir of His Son’s Encounter with Traumatic Brain Injury, Potomac Books, has written about TBI for Exceptional Parent, Brainline.org, Adoption Today, and Military Special Needs Network. To learn more or to contact Joel: www.tbibook.com.513KpXRBWqL._SY344_BO1,204,203,200_

 

Thank you, Joel.

Disclaimer:
Any views and opinions of the Guest Blogger are purely his/her own.

SPEAK OUT! Guest Blogger * Lauren

                                 SPEAK OUT! Guest Blogger *Lauren*

Girl Blogger cartoon_picture_of_girl_writing

 

It’s been 18 months since I acquired my TBI and I want to give you an overview of those 18 months in this post. It’s of course impossible to include everything (that would take up a book!), but I hope that there’s something in what I write that resonates with you or comforts you or helps you understand what you or your loved one may be going through.

My journey started in October 2012 when I woke up in hospital. I had no idea why I was there or even where I was. It turns out I’d been in a medical coma for 4 days, which would explain my confusion about what day it was! I’d had a subdural bleed whilst I was playing roller derby. It happened very suddenly and I was rushed off to hospital. I’d had a craniotomy and I spent 9 days in hospital in total, which I believe is pretty quick for TBI admission. I just wanted to get home. I was bored in hospital and was utterly convinced everything was fine.

I got home and carried on as usual. I went for nights out. I travelled to see my family in England. (I had just moved to Belfast, Northern Ireland, at this point.) I figured all I’d need would be a few good nights sleep and I’d be OK again. This stage, which I now recognise as denial, lasted for about 8 months. I was in reality quite sick. I looked dreadful, but there was no way anyone could tell me that. I just didn’t believe it.

It was about 8 months post-op that things started to feel “not right.” I started feeling incredibly tired all the time. I was starting to get scared and anxious and avoiding people. I stopped leaving the house. Luckily, I have an excellent GP who I went to see, and he referred me to the Community Brain Injury Team, something that I didn’t even know existed. I was never told about this on discharge from hospital. Through the Brain Injury team, I got access to a neuropsychologist and an occupational therapist, as well as a physiotherapist, who would be a great help later in my journey. This set the scene for what was to become the hardest 10 months of my life so far. I became very low and depressed, very anxious and spent many days crying and wanting to not exist anymore. I had a stage where I didn’t get out of bed for a month. I couldn’t; I was scared of “out there.” Everything felt so overwhelming and hopeless I thought I would never get better. I got very bad health anxiety where I was convinced every sniffle and ache was cancer or some incurable disease. I was incredibly lost and alone. This didn’t just affect me; it affected my partner too, who lost his independent and busy girlfriend.

The thing with TBI is that it’s a traumatic event. You lose who you are; you completely disappear overnight. What I was experiencing was a grieving process. I was grieving the loss of my hopes, my health, and my beliefs about the world. That is a huge blow and takes a long time to process. I cannot adequately describe the rollercoaster that I have been through, but if you have experienced a TBI, you will know exactly what I’m talking about.

Where am I now 18 months later? Well, my energy is still not 100%, but it’s better than it was. I can stay up past 4 pm now! I am able to leave the house without my heart pounding and without my bursting into tears. I’m starting to think about reinventing my life again. I still get a little anxious at times. I still cry (not every day anymore), but the difference is now I can see that it’s OK to feel sad. It’s OK to cry. It’s OK to get angry, to be mad at the world sometimes because this is all part of the process and to truly heal you need to GO THROUGH these feelings. They hurt like heck and they can make your day a bit less fun, but if you don’t go to those dark places, when you feel them they will be suppressed and pop up another time. What else did I do to help myself? I read. A lot – books about trauma, grief, mindfulness, gratitude and neuroscience. I wanted to understand my enemy. I started to meditate daily; it gave me a place to calm the mind and just let those thoughts and feelings drift on by. I leant on my partner and family. I forced myself to face those fears about the scary outside. I now hope to study again. I want to learn to be a Counsellor or Psychologist and help others through trauma and grief.

TBI recovery is not a straight road. It goes backwards and forwards and up and down. You need heaps of patience and to learn to be kind to yourself. You have to know there will be slip-ups and stumbles, but remember the most important thing I tell myself nearly every day:

THIS IS NORMAL AND IT WILL PASS.Vandal, Lauren Blogger Photo IMG_20131024_132051

BIO:

Lauren is 37 and lives in Northern Ireland. She is currently finding her way back to the big wide world and writes about her TBI journey at Braingirl and Next Doors Cat.

 

Thank you, Lauren.

Disclaimer:
Any views and opinions of the Guest Blogger are purely his/her own.

 

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